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The Ascension Handbook.
Section One: Introduction to Ascension.


The vibratory nature of our solar system is rapidly changing as it has seen the 
completion of the 26,000 year minor cycle in the procession of the equinox and 
the beginning of the next cycle: the Golden Age. The density in the nucleus of 
every atom on the planet has slowly amplified to a higher frequency for decades. 
For nearly 70 years, the DNA of every sentient being on the planet was being 
“upgraded” (awakened, if you will) at a cellular level to set the stage for 
ascending to higher levels of consciousness regardless of our readiness.

Let’s begin with an overview of your Divine purpose:  You are a spiritual being 
(a soul) having a human experience. In the beginning, you were a fragment of the 
Creator / Infinite Consciousness (imagine a spark) that was broken off eons ago 
as a soul – as an individual unit of consciousness. You were given a simple 
mission – go away and experience all the different types of realities and 
existences known to the universe, learn and advance your knowledge & wisdom and 
eventually you can return home to rejoin the Creator after having a complete 
understanding of “All that is”. To do this, you must evolve through a number of 
dimensions, which are different realities where you can learn and experience 
yourself in different forms. Presently, you are experiencing the 3rd dimension 
as a human being for your spiritual growth on Earth. However, you have been 
reincarnating on this planet for thousands of years, and selected a wide variety 
of different lives to advance your consciousness by experiencing the 3D lesson 
of “Duality”, where you have emotionally experienced and explored the highs & 
lows of every different aspect as a human being. After each physical death on 
Earth, you returned home to the spirit world, and began planning your next 
incarnation. For many of you, your soul or consciousness has now finished 
experiencing duality in the 3rd dimension – you have nothing left to learn. Life 
is not defined by physical death, your soul is immortal, incarnations have been 
all about the spiritual advancement of your consciousness. Now it is time for 
you to decide to take the next evolutionary step and ascend to the 4th 
dimension. Spiritual ascension refers to “your conscious decision to evolve as a 
spiritual being and progress to the next dimension”. To experience a new reality 
that operates under a different spiritual law to continue your spiritual growth. 

The soul of every human being on the planet will ascend at the time of the 
planetary shift. At the time of this great event, your frequency or energy 
signature determines your destination.

Humanity has two ways to go: (1) those people who choose to embrace personal 
ascension, achieve a higher frequency and ascend to New Earth in the 4th 
dimension. (2) alternatively, the people who choose not to participate in 
personal ascension and choose to remain in the lower frequency will die 
naturally during the Shift and later reincarnate on an alternative 3rd dimension 
planet in the Universe, to complete their 3D lessons. 

To understand personal ascension, first comprehend the concepts that form the 
following principles:

    You are a soul or unit of consciousness interconnected to the Universe and 
the Creator.
    Your body contains your consciousness (this is YOU – thoughts, intellect, 
emotions, memories, etc).
    Each dimension has different spiritual laws that govern what souls learn and 
experience.
    To master your 3rd dimensional lessons, you have reincarnated on Earth over 
many lifetimes.
    As a spiritual being, your Divine mission is to continually evolve 
emotionally, mentally and spiritually.
    Your human body consists of two different systems, the biological body and 
the human energy system. Both bodies interact and sustain each other. 

 

Lastly, the Law of One are universal principles that explain the purpose of why 
we are here, the nature of the universe and the spiritual laws that govern what 
you experience in each dimension. In addition, the law explains the purpose for 
your spiritual progress, how spiritual consciousness is interconnected in all 
things and teaches the Divine truth that every soul is an essence of the 
Creator. 

Personal Ascension.  Planetary ascension is different from personal ascension. 
Earth has been undergoing planetary ascension for decades, where the planet’s 
magnetic fields have slowly adjusted to a higher frequency, which prepares the 
planet for a planetary shift. Ascension means to “move up, evolve or progress”. 
Earth’s ascension is a separate evolutionary process to human souls, but we are 
all invited to accompany Mother Gaia. This knowledge is to assist you to prepare 
for personal ascension before Earth moves into her new home. 

Personal ascension is a full mind, body and spirit program. From a spiritual 
perspective personal ascension means “the conscious decision to evolve as a 
spiritual being and progress to the next dimension within the universe to 
experience a higher vibrational state of existence or a new reality. This is 
your Divine mission – to experience different dimensions within the universe and 
advance your consciousness. Right now, you are invited to release yourself from 
the lower vibrations of this dense, physical 3rd dimension and choose to rise up 
to a higher frequency. Ascension is a personal choice. Many people will decline; 
some will ascend for spiritual reasons while others may wish to experience a new 
way of living on new Earth. 

One of the aims of personal ascension involves increasing the vibrational 
configuration of your body, to ensure you are compatible to live on Earth’s new 
frequency and to keep you vibrationally anchored to the planet during the 
planetary shift. This is called physical ascension. To understand this, you need 
to perceive the physical body as both biological and as energy. The first of 
your energy bodies is called the ethereal body, which is the invisible clone of 
your biological body, it is an exact duplicate, and has its own specific 
frequency signature, which is determined by the status and health of your seven 
primary chakras. Each of your primary chakras has a specific frequency, so the 
overall number of fully functioning chakras determines your energy signature. 
For example, when the lower chakras are blocked and not fully functioning, you 
would have a low energy signature. That lower energy signature is not compatible 
with new Earth.

Personal ascension is designed to help you gradually raise the frequency of your 
energy signature. There is direct energetic relationship between the ethereal 
body and your consciousness. How does this work? Your thoughts, feelings, 
beliefs, behavior and emotions are commonly known as your consciousness. Your 
consciousness is YOU (your soul). Therefore your consciousness is simple 
conscious energy that feeds directly into your chakra system. Currently your 3D 
consciousness is not compatible with the higher frequency. The aim of personal 
ascension involves “expanding your consciousness” which means once you have 
consciously decided to release yourself from the 3rd dimension or this reality 
and decide to live on new Earth, you will find yourself making the necessary 
changes in your life, such as changing your thoughts or emotions to align 
yourself with the new 4D consciousness.  As a result of this process, (new 
conscious energy), you automatically begin to increase your energy signature to 
a higher level. An individual that has mastered the ability to hold higher 
frequencies is known as a Lightworker. 

Personal ascension involves completing a number of activities. These are 
specific strategies that increase / amplify the frequency of your consciousness, 
which will automatically raise the frequency of your energy signature. You 
cannot fake ascension, because a person’s energy signature determines the 
outcome at the time of the planetary shift. The following table summarizes the 
learning outcomes contained within the personal ascension program. It simply 
involves using ascension activities to align the four (4) bodies into a unified 
BODY / MIND / SPIRIT body, also known as your “Light body”.
Introduction to the Law of One

The “Law of One” is the universal law of Love, which explains the spiritual and 
scientific principles of the multiverse (multiple universes). It acknowledges 
that your soul is a unique portion of the Creator. Our soul is a single unit of 
consciousness that stems from the creator’s consciousness. This is known as 
“Infinite consciousness”. All units of consciousness are interconnected to all 
other types of consciousness. Everything that exists is called the “Creator” 
(also known as the Source). Infinite consciousness is the universal energy that 
exists everywhere or “All that is”. The Creator has no gender. Infinite 
consciousness is neither male nor female. There is no such thing as “God”. This 
is a human word. The term “God” does not mean a single patriarchal, masculine 
bearded man that mainstream religions have falsely personified, but represents 
“Infinite Consciousness”. The Creator represents the life force energy, the 
infinite intelligence and the work engine of creation, omnipresent and exists on 
all planes & dimensions throughout the multiverse. The Creator does not have a 
physical body, rather it is plural and refers to the sum of all units of 
consciousness in the multiverse (infinite consciousness). Everything that exists 
is Divine. Everyone is Divine. You are Christ.

The Creator is Omniscience (all knowing) , Omnipresent (everywhere all at once) 
and Omnipotent (all powerful). These two concepts “Infinite Consciousness” and 
the “Individual Consciousness” are the key principles for understanding the Law 
of One. First, realize that all consciousness is equal. We are all fragments of 
same consciousness, it is original source of consciousness and each one of us 
will eventually return home to this source energy or the Creator. Imagine the 
source as one big ball of energy and each particle of light is one soul. You 
stem from this ball of energy. Your soul is that unit of individual 
consciousness. “All is One”, means everything that exists, is the source energy 
– the infinite Creator. All creation is infinite consciousness and a living 
collective.

Each one of us was given a Divine mission – go away and explore ourselves. 
Learn, grow and understand everything that has been created and eventually 
rejoin the Creator after having learned everything that is infinitely possible 
to experience, having acquired the highest understanding of creation itself or 
“All that is”. Your path of evolution is unique to you, but you are not separate 
from other souls, rather your individuality is your unique story and journey to 
understand creation. Your mission is achieved by ascending your individual 
consciousness through each of the dimensions within the universe. To begin your 
mission, you had to experience a variety of intense 3D lessons on Earth, 
including selfishness, pain, poverty, love, anger, etc. Earth is a planet to 
begin evolving your consciousness at the infant level, you consciously realize 
this illusion and choose to stop experiencing those dense lessons then decide to 
continue your spiritual growth beyond this dimension.

Your soul, the non-physical part of you, needs to constantly seek out new 
experiences to grow, expand, learn and explore itself. Therefore, the most 
important principle in the Law of One is the understanding that every soul is 
currently experiencing and learning different spiritual lessons to your own. 
Because we are all One, there is no right or wrong. In the spirit world, a 
soul’s rank or degree of spiritual advancement has been achieved from their 
accumulated wisdom within the 3rd dimension. Reincarnation has been the tool for 
spiritual growth. In regards to the Law of One, there is no such thing as sin, 
judgment, punishment, heaven or hell. These beliefs were falsely created by 
humanity. With regard to reincarnation, comprehend that when all souls return to 
the spirit world, they are authentically respected and adored for the difficult 
lessons they have selected to experience for their own spiritual advancement and 
that of the Collective on the Earth plane. Medieval religion and not Christ, 
created the notion of judgment and punishment after death. As a result we have 
been exposed to the perpetuation of the concept of the anti Christ. The Law of 
One only recognizes the “infinite love” of the Creator, which exists within 
everyone and everything.

Each time a soul incarnates, it selects a religion that can nourish its 
spirituality. This is why humans are not godless; you are constantly evolving to 
once again regain your connection to the Creator. The two key attributes of 
divinity – unconditional love and compassion are the key qualities and core 
characteristics that underpin the Law of One. More importantly, the Law of One 
is not a religion, because it is not a man made doctrine, rather it is a 
universal law that states that you are “Christ”. You do not have to wait for 
salvation because you already hold the power to learn, demonstrate and practice 
divinity (unconditional love and compassion).

You are an individual unit of consciousness, but we are one. No person can claim 
to be greater than another. For many souls on the planet, they have now reached 
the end of their 3D incarnational cycles in duality. They are ready to break 
free and continue advancing and experiencing in the 4th dimension. That is the 
purpose of the Ascension. When ascension is experienced properly, a person is 
never the same and never sees their reality in the same manner again. From that 
point on, everything becomes clear and you finally realize you are a spiritual 
being connected to everything that exists. Materialism, selfishness and greed 
become a thing of the past. You accept the very thing you always wanted – new 
Earth offers you world peace and unity. To join new humanity reflect on this 
question: How much love (your energy, resources, attention, wisdom and being) 
are you prepared to freely share to help others? 
Infinite Consciousness (The Creator)

This section will now describe “Infinite Consciousness”. Regardless of your 
personal views, keep an open mind in regard to the endless explanations to 
explain “Creation”. Creation is composed of two materials. The first is known as 
“Consciousness”and the other is “Light”.  Consciousness is the basic building 
block of creation in the Cosmos; it is your soul, it is energy and you are a 
unit of consciousness. Light is the physical manifestation of creation, it 
exists as both matter and anti matter, which allows consciousness to experience 
itself in physical or non-physical form. Thus, “Love” (consciousness) and 
“Light” (matter) are both forms of energy. 

All universes are made up of consciousness composed from a single, supreme 
source of infinite consciousness, known as the Creator. The “multiverse”, the 
living cosmos or super universe is shaped like a Metatronic cube, consisting of 
12 individual universes interconnected into a spinning spiral, and each physical 
universe has more than 12 dimensions. The basic gestalt energy or geometric 
vibration in each physical universe is called the photon. It is the basic 
particle of light. The different combinations and complex vibrations of photons 
create atoms, matter and the physical matter that exists within each universe. 
Infinite consciousness is commonly expressed as “All that is”. 

We are composed of both “love and light” or “matter and consciousness”. Matter 
(solids, liquids and gases) is composed of varying amounts of electromagnetic 
energy held in a state of tension. Electrical energy and magnetic energy are the 
two building blocks for creation and the foundation of all existence. We are a 
single vibrational unit of consciousness that stems from universal energy called 
“Infinite Consciousness”. In other words, although we are an individualized and 
separate soul, we are connected to this universal energy and thus we are the 
seed / unit of the creator’s consciousness. Therefore, we are all energetically 
connected to each other, to each universe, other dimensions, planets, atoms and 
all other units of consciousness. 

“All that is” also refers to all the frequencies or dimensions that divide and 
create the multiverse. The multiverse is itself a living organism, which 
includes Earth, our universe, other universes and all the spiritual beings 
contained within. That is why the Creator or “Oneness” is difficult to describe, 
because infinite consciousness expresses itself in everything and everywhere. 
When it all comes together, it is known as the Creator or Source. In order for 
consciousness to evolve, it must experience itself via a corporeal body 
consisting of matter.

This is called a “sentient being”. Consciousness is the life force energy that 
allows matter to become sentient. Consciousness is the creator, and matter or 
light is created by consciousness. 

Our consciousness uses a human body to explore and experience itself, but 
consciousness can also experience itself in different corporeal shapes and 
forms. Earth is composed of matter. It is a corporeal body. Consciousness can 
explore and experience itself as a planet. Earth is a living and sentient being 
and the name of this soul is Mother Gaia. In addition, all living things that 
originated from naturally occurring processes on the planet (meaning they are 
composed of matter) are sentient beings. More importantly, matter does exist 
beyond our human perception. All living things in Earth (matter) also have an 
invisible twin of itself, which is made of anti matter. This is known as the 
Ethereal body.

Please note that the term “Consciousness” does not mean the same as “Human 
Consciousness”. This refers to our conscious awareness and interaction with our 
environment using our physical senses and our ability to respond to our physical 
surroundings. A human existence allows you to experience yourself, so you can 
acquire and develop new intelligence, thoughts and emotions during each 
incarnation. Therefore your “Consciousness” is two-fold: it is the total sum of 
wisdom that you have experienced from all your incarnational lives, and 
secondly, it allows you to consciously experience yourself in the physical 
world, this you are “conscious” or “self aware” of your reality. 
The Ethereal Body.

With regard to ascension, one of the most important concepts for you to 
understand and accept, is the fact that everything in your reality is energy. 
Your soul is energy, all matter is energy, and your physical body is made of 
electromagnetic energy. YOU are energy. You are a unified energy system. All 
parts influence each other.

Every living thing has two different types of bodies. One is the biological body 
which is composed of matter such as organs, skeleton, muscle, etc. Your 
biological body contains millions of cells and the chemical processes within 
these cells generate electromagnetic energy. The interconnection of all this 
energy creates a full body electrical circuit. This radiates as an 
electromagnetic field around the biological body, which is known as the human 
energy body.

The first layer of the human energy body that exists just beyond the biological 
body is called the “Ethereal Body” (or Etheric). The ethereal body extends about 
2-6 inches in front and around the biological body. This is your life force 
body, which maintains, energizes and interacts with the biological body. The 
ethereal body is your invisible clone and it is an exact duplicate if your 
biological body. Your ethereal body is still classified as physical, but it 
consists of ethereal or anti matter. Ethereal matter has a higher frequency than 
physical matter, which means it is still classified as physical, but has a 
different dimensional frequency and wavelength. Ethereal matter is superimposed 
over the biological body, but exists in a higher frequency, while it occupies 
and coexists in the same physical space. This is the reason you why you cannot 
see it in our 3rd dimensional reality.

The ethereal body radiates its own electromagnetic force field around the 
physical body known as the “auric field” (aura or auric body). The ethereal body 
is made up of tiny particles of electromagnetic energy that radiate as light 
(anti matter). The human chakra system is the interface between matter 
(biological) and anti matter (ethereal). Each of the seven primary chakras has 
their own specific frequency, and the overall health of your chakras determines 
your frequency pattern or energy signature for your ethereal body. For example 
when your lower chakras are blocked or partially blocked, you will have a low 
frequency signature. In addition, the frequency of your energy signature 
determines the level of brightness or dimness of your auric field. The various 
energy blockages, imbalances and distortions within the ethereal body (chakras) 
will determine the state of health in your physical body.

Therefore, each of you has a specific energy signature that is determined by the 
overall condition of the chakra system. Every person is like a radio channel, 
functioning on a different frequency. The chakras are transformers of energy 
(input / output), which supports and energizes the physical body. Ascension 
involves clearing and removing blockages or unwanted frequencies from the 
chakras, and then taking steps that bring the total bodily chakra system into 
balance. The process of healing each chakra amplifies or increases the frequency 
of your energy signature. As a result, the old 3D auric field is replaced with a 
new and higher frequency auric field.  Be mindful of the energetic relationship 
between matter, (ethereal body) and your consciousness, (thoughts, attitudes, 
feelings, beliefs and emotions). 

In regard to planetary ascension, reflect on the following concept: all living 
things are comprised of matter and radiate an ethereal body. Your ethereal body 
was created at the time of conception. That life force energy was supplied to us 
during gestation, from Earth’s biosphere (food, water, etc). As a result, every 
living being has an ethereal body and we are all connected and anchored to the 
planet’s ethereal body. Therefore, energetically speaking, humanity’s negative 
behavior and actions such as war, pollution, nuclear waste, etc has had a direct 
impact on Mother Gaia’s life force, because any negative energy stored within 
our ethereal bodies filters directly into the planet’s ethereal body. In 
addition, during the planetary shift, the planet’s ethereal body and everything 
ethereally attached will shift to the next dimension. Therefore, physical 
ascension simply involves increasing your ethereal frequency to ensure you are 
compatible with the planet’s ethereal frequency, thus you remain vibrationally 
anchored to the planet’s ethereal body.






Section Two: The Multidimensional Universe.

With regard to ascension, this section will briefly outline the structure of the 
multidimensional universe, which will help you understand the term “dimension”. 
Note there is no requirement that you need to believe and accept this model for 
understanding the universe and dimensions. 

The structure of our physical universe is geometrically shaped as a tetrahedron, 
which consists of 12 different layers called “Dimensions”. These dimensions 
determine what we perceive around us and how we live in it. A dimension can also 
be called a “plane of existence” or “reality”. Each dimension has its own unique 
vibrational qualities, such as sound and color. Everything within the universe 
is composed of vibration and frequency.

The 12 dimensions are divided into dimensional groups called “Vectors”.  Each 
vector contains (3) dimensions. Each vector is composed of a specific grouping 
of frequencies and wavelengths, which corresponds to a primary color within the 
visible light spectrum. Higher dimensions have the highest frequency, because 
they exist at the top of the visible light spectrum (beyond gamma).

Each dimension is composed of sub atomic particles of light moving at different 
frequencies and wavelengths. They do not collide or even recognize each other. 
We exist in the 3rd dimension (yellow), which means the other dimensions are 
invisible to us and undetectable to our human senses. The 12 dimensions coexist 
in the same physical space, but each dimension is separated by different 
wavelengths. That is the reason why the other dimensions are invisible to us. 
The sub atomic particles of light in the 4th dimension (green) are flowing past 
the 3rd dimension; they simply slide past each other and do not physically 
interact. Therefore, each dimension has its own specific properties, namely 
their own density, wavelength and band of frequencies.

Consider the following hypothetical: visualize yourself sitting on a chair in 
your kitchen. Now imagine there are 12 different versions of you occupying the 
same room or space, but each of you has a different primary color (or 
frequency). The different versions of you pass through the same space you 
occupy, but they exist in a different dimension. Each version of you, room or 
chair has a different wavelength. For example, our 3D reality has the properties 
(frequency and wavelength) of yellow. Your consciousness is vibrationally 
attuned to the 3D wavelength, which determines what you physically see and how 
you interact with objects. The 4th dimension has a different set of properties, 
which corresponds to the next highest color in the spectrum, hence you cannot 
see anything from the 4D reality, unless you change the frequency of your body 
to correspond to the frequency of the 4th dimension.

Each dimension has its own specific frequencies and wavelengths. In order to 
exist and consciously experience the 4th dimension, the vibrational frequency 
for “matter” (liquid, gas, solid) and “consciousness” (you) must correspond to 
the same properties of that dimension. Life in the universe is not limited to 
the 3rd dimension, it is just that we cannot see the other realities that exist, 
because those realities have a different frequency and wavelength that do not 
correspond to our 3D senses. Therefore, our physical existence on Earth is 
simply one of many infinite realities in the “Multidimensional Universe”. 
Dimensions and Densities

The multidimensional universe has the structure of the visible light spectrum. 
The visible light spectrum consists of several primary colors, for example red, 
orange, yellow, green, blue, indigo, violet are abbreviated as ROY-G-BIV, but 
other colors exist beyond gamma. 

Each primary color represents a “Dimension“, which has its own specific 
properties such as density, frequency and wavelength. For example, the 1st 
dimension is represented as “Red”, which is located at the bottom of the 
spectrum. The 2nd dimension is orange and so on.

Between any two dimensions or primary colors, there are 12 overtones (or sub 
frequency bands). For example, to progress from one primary color (eg: Red) to 
the next highest primary color (eg: Orange) you need to ascend through 12 
different shades / overtones of that primary color before you move on to the 
next highest color or dimension (or octave). Dimensions are separated by 
wavelength, like notes on a musical scale. Each tone on the scale sounds 
different, because of its frequency and wavelength. The frequency pitch for each 
overtone increases as you move toward the next highest primary color. Therefore, 
the term ”Density” refers to the grouping of frequencies occupying the space 
between two primary colors in the visible light spectrum (known as a dimensional 
frequency band). For example, the 12 sub frequencies or overtones within the 3rd 
dimension (yellow) is collectively known as the 3rd density, as the sub density 
frequencies for each of the 12 overtones within the 4th dimension (green) is 
collectively known as the 4th density. 

A “Density” is simply a wavelength barrier, which divides primary colors into 
frequencies groups along the electromagnetic spectrum. For example, all the 
possible frequencies and sub frequencies (overtones) within the yellow band is 
collectively known as the 3rd density. With regard to ascension, we are 
energetically moving up from the 3rd density or from the upper overtones of the 
3D frequency band to the upper overtones of the 4th frequency band or 4th 
density. Think of it as jumping an octive.

The visible light or frequency spectrum is a simple way of dividing the entire 
universe into dimensions. That is why dimensions coexist in the same 
geographical space, because each dimension has a different frequency and 
wavelength. Dimensions are like musical scales – it is a bandwidth of 
frequencies consisting of 12 overtones or sub frequencies, and each tone on the 
scale sounds different, because of its wavelength. In addition, the sum of all 
frequencies in the multiverse (12 universes * 12 dimensions * 12 overtones) is 
collectively known as the “Universal Frequency Matrix” (the Creator). The 
universe is composed of light, as well as different levels of density. 
Everything within the universe is composed of vibrational frequency patterns. 
The dimensions are arranged and grouped according to their vibrational 
frequencies. Higher dimensions resonate at a higher frequency, and the lower, 
denser dimensions resonate at a slower vibration.

“Dimension” is simply a reality where spiritual beings of the same frequency & 
wavelength coexist, interact and evolve. Our 3D consciousness can only 
consciously perceive and interact with 3D objects in our universe, because our 
consciousness is aligned to the 3D frequency and wavelength. To physically 
interact with another dimension, the frequency of consciousness needs to be 
aligned to that dimension. After we ascend to the 4D, our perception of the 
about our universe will change, because you start to realize that other things 
do exist in our universe, but it was just that our frequency was incompatible. 
The visible light or electromagnetic spectrum is a key to understanding the 
universe, because “space” is separated by frequencies and wavelengths, which is 
interwoven as different dimensions. To understand dimensions, think color 
theory, which teaches tonal frequencies and harmonic waves.
The Space / Time Continuum

Time and space are aspects of the same mechanism. “Time/Space Matrix” is simply 
another name for “Density”. Therefore, each of the 12 sub frequencies or 
overtones in the 3rd dimension is collectively known as our “Time/Space Matrix” 
(or the 3D frequency band). The cycles of time on the cosmic clock allows a 
planet to gradually spiral through the time/space matrix or through each of the 
12 overtones within the dimensional frequency band over eons of years. When the 
planet reaches the top of the next frequency band, it interconnects and overlaps 
with the above dimensional frequency band (or the next time/space matrix), which 
creates a natural gateway to that density. This allows a planet and its 
inhabitants to continue spiraling into the next time/space matrix. There are 12 
primary stargates along the universal spectra and each corresponds to the 
openings that exist between dimensions 1 to 12. The 3rd density Earth stargate 
will connect the 4th density stargate, or the next dimensional frequency band or 
time/space matrix.

All the 12 “Time/Space Matrices” is collectively known as the “Space/Time 
Continuum”. Visual the space continuum like a railroad track. Each track 
represents a specific sub frequency or overtone. Simply think of each track 
having its own “RGB” properties, which equates to specific overtone. Therefore, 
the entire railroad track represents the space continuum (or visible light 
spectrum), which simply consists of an infinite number of tracks (sub 
frequencies). 

“Time” refers to a specific sub frequency within any given time/space matrix 
(not linear time such as date and year). Thus, each time/space matrix is simply 
a grouping of sub frequencies or overtones within the space/time continuum. When 
humanity refers to the “past or future”, it actually refers to a particular sub 
frequency along the space/time continuum. That sub frequency, overtone or 
coordinate has its own specific frequency and wavelength, but when linear time 
is overlayed, that sub frequency or overtone would correspond to a specific 
human date & year.  Consider: the year 2011 within our time/space matrix 
represents a sub frequency or overtone of 3.8, thus assume we shift to the 
overtone of 3.2. Now we move into a lower dimensional sub frequency or overtone 
within the time/space matrix and from a human perspective, this would reflect a 
particular date & time in Earth history. Remember, everything in the universe is 
a vibration or wave occupying the same space, thus time can only be measured by 
frequency, and hence our universe can be considered timeless, because there are 
infinite frequencies that exist within the space continuum. Therefore, the 
Space/Time Continuum is one large universal frequency band or one octave of 
reality consisting of a number of smaller octaves or sub frequencies grouped 
into the Time/Space Matrices. 

Our consciousness exists in the 3rd dimension, which is our “Time/Space Matrix” 
for experiencing ourselves between incarnations. The frequency of our 
consciousness is vibrationally aligned to the frequency of this dimension or 
time/space matrix. The frequency of your 3D consciousness is allowing you to 
have a physical experience on Earth. Therefore, when you undertake ascension, 
you are changing the frequency of your consciousness, which alters the dimension 
you can experience. Every spiritual being begins its origins in the lowest 
time/space matrix, and continues to evolve its consciousness through each 
time/space matrix to fully experience the entire space/time continuum. 

The biggest mistake our world has made about the notion of other life forms in 
our cosmos, has been interrupting the universe through our 3D frequency. Only a 
small fraction of what we perceive in our universe exists in the 3D wavelength 
as visible matter, the rest exists within the space continuum on other 
frequencies. Every planet scattered among the different galaxies has a different 
frequency within the time/space continuum. Space is separated by frequencies and 
wavelengths, each wavelength is simply a gateway or a door to another 
dimensional reality. Life on Earth currently exists on one of those frequencies, 
therefore from a vibrational perspective there are infinite souls existing on 
other frequencies.
Planetary Ascension

“Planetary Ascension” refers to the modulation of the planet’s frequency to a 
higher level. The process occurs when our Sun receives varying densities of 
electromagnetic energy from specific locations in the cosmos, as it orbits 
through the universe on its predestined cycles of time. Our Sun then modulates 
and transmits packets of frequency across our solar system. The in-streaming of 
electromagnetic energy enters the Earth’s outer electromagnetic field or 
magnetosphere, which is the process that gradually increases or modulates the 
outer frequency. The magnetosphere has a direct frequency relationship with the 
planet’s core or inner electromagnetic grid, which must also modulate itself to 
remain synchronized with the outer frequency.

Over decades, this natural symbiotic process has prepared the entire planet for 
the ascension. The magnetosphere is located in the upper region of the earth’s 
ionosphere (1000km above the earth’s surface), which consists of charged 
particles of photons, and directly controls the planet’s internal magnetic 
field. 

Our Milky Way galaxy spirals around the universe like a cosmic clock, which 
consists of a number of interconnected cycles of time. These cycles permit 
planets to evolve from one density to the next. There are 12 dimensions in our 
universe. Each dimension is divided into 12 major cycles. These major cycles are 
divided into 12 minor cycles. When all dimensions complete their cycles at the 
same time, this cosmic synchronization is collectively known as a grand cycle. 
At this point, planetary objects in our dimension can energetically shift from 
one dimension to the next. The major cycles describe the entire galaxy orbiting 
around the great central sun, known as Alcyone, which is located in the galactic 
center of the Pleiadian system. It takes our galaxy some 16 billion years to 
complete that galactic cycle – a single orbit around the great galactic center. 
Each galaxy is connected diagonally with an upper dimensional plane. At the 
completion of a grand cycle, the lower dimensional plane diagonally eclipses the 
higher plane, and all planetary objects within that galaxy can shift upward into 
the next density or time/space matrix within the time/space continuum. 

In other words, if you visualize our planet on a kind of railroad track or band 
of energy that moves through space, and comes into direct contact with another 
band of energy that is vibrating at a higher frequency, a dimensional shift will 
occur when both bands of energy eventually flow and pass through each other, the 
people existing on Earth will have the option to switch to the higher band. That 
dimensional shift means people can elect to go into the higher dimensional 
frequency (4th density) with the planet, or decide to remain on the lower 
frequency band (3rd density). This grand event literally represents the end of 
the planet’s evolution on the 3D timeline and the beginning of the 4D timeline. 
It represents both a shift in the frequencies for human consciousness and the 
shift to the planet’s position in the universe to a higher frequency.  

The completion of the grand cycle is a major event, because there are a number 
of cycles of time that will converge and will synchronize at the same time. 
These include: 

    the solar system completing the minor cycle that takes approximately 26,000 
years, known as the “Precession of the Equinoxes”,
    the Milky Way galaxy completing the cycle round the major Pleiadian system 
that takes 230 million years, and
    the galaxy completing the cycle around the Great Central Sun, which takes 
some 16 billion years.

When these processional cycles are synchronized, its completes the grand cycle 
(or grand procession.) This phenomenon occurred between the 2012 September 
Equinox and the 2012 December Winter Solstice. All these cycles of time 
converged back to their original start points to reset – this is zero point – 
the beginning of the next grand cycle. Just as Earth is influenced by the 
electromagnetic energy (photons) from the Sun, our Sun is also influenced by the 
high particle electromagnetic energy transmitted from the great central sun. The 
great central sun transmits pulsating packets of highly concentrated 
electromagnetic energy across the universe via a chain of interconnected 
galactic Suns, before finally arriving and entering our solar system. At this 
point, our Sun modulates and transmits that electromagnetic energy across our 
solar system. The in- streaming of electromagnetic energy or electrical charge 
on the Earth’s outer magnetic field or magnetosphere is drawn into the planet’s 
core. As a result, the core emits radiation at a higher spectrum, because it has 
modulated the inner planetary frequency grid to a higher level. The entire 
“galactic energy system” of interconnected Suns operates exactly like the human 
chakra system. This universal process allows the entire galaxy and all planetary 
spheres that reside within it, to progressively evolve from one dimension to the 
next.
Planetary Ascension and Earth Changes

Earth has been undergoing planetary ascension for several decades, and currently 
everything in our solar system is in a major state of flux. Linear time as we 
know it has been accelerating (or collapsing), as we approach “zero time” when 
everything will reboot. That signifies the completion of the grand cycle, the 
beginning of the golden age (new Earth) and the start of Earth’s next grand 
cycle on the 4D timeline. 

Over the past decade, the electromagnetic field in the magnetosphere has 
continued to realign and find balance – the polarity of the photonic particles 
in the outer electromagnetic field has changed density. That new frequency of 
light has energetically filtered into the planet’s core or inner geomagnetic 
field. The resonant magnetic wave in the planet’s core has needed to 
continuously realign its frequency to remain energetically synchronized with the 
ongoing frequency changes in the magnetosphere. There is a electromagnetic 
hydrodynamic relationship between the Earth’s outer magnetic field, the core, 
and the rotational spin of the planet. As a result, the atomic structure of 
everything on the planet has intensified. All geological and biological life 
forms on the planet, including humans, are experiencing a rise in frequency, as 
the atoms in our cells and matter are gradually vibrating at faster rates.

Due to the planetary ascension process and the modulation of the magnetosphere 
to a higher frequency, the magnetic tone resonance that emanates from the inner 
core of the planet, has gradually changed over the last several decades (as 
reported from the measurement scale known as the Schumann Resonance). That 
natural modulation process has been directly responsible for indicating global 
temperatures, world wide climatic changes, and the gradual readjustment of the 
tectonic plates. To compensate, the plates must release and realign themselves 
to the inner electromagnetic energy, which has resulted in the increased 
activities of earthquakes, tsunamis, hurricanes, global warming, fires and 
flooding. These Earth changes and the variety of climatic changes are quite 
normal for planetary ascension. Humanity is not responsible for the climatic 
changes on the planet. Mother Gaia and the Lightworkers have taken steps to 
minimize and remove any blockages that may prevent any of the major Earth 
changes from happening, and to ensure the recalibration process has been done 
compassionately to protect humanity. Without the Lightworkers anchoring on the 
planet, the energy imbalance would have lead to disastrous pole shifts. In 
addition, the most noticeable change to the magnetosphere has been density 
changes to the photonic particles in our atmosphere. The sky no longer has the 
old color of “Deep Blue Ocean” anymore. Did you notice that?

The human body and our brain are electromagnetic in nature. Earth has an 
electromagnetic field, which surrounds us. We are linked electromagnetically to 
the outer planetary grid. The frequency changes in the magnetosphere have 
influenced the magnetic energies in the human body. The magnetosphere is the 
mechanism for what we see around us and how we think. We need this outer 
magnetic field, so the brain can store & retain knowledge, memories, etc. This 
electromagnetic field acts as an electrical buffer between the time you think of 
a thought and the time your thoughts are put into action. Therefore, the 
frequency changes have directly affected our consciousness, mental processes and 
the brain’s electrical transmissions. Our brain keeps adjusting to the frequency 
changes, but we have been unconsciously aware of the “push-pull” effects that 
have been occurring from the frequency changes between planets’ outer and inner 
grids, especially over the last decade. Some people may have experienced loss of 
sleep and/or interrupted sleep patterns, sudden and unexpected periods of 
extreme fatigue or general weakness, unexplained emotional changes (highs and 
lows), some degree of depression, and the need to dramatically change one’s 
life. Perhaps the most noticeable change has been to mass consciousness, where 
parts of humanity are motivated to remove their old paradigms. 

In addition, our bodies are ethereally connected to the planet and this has 
resulted in magnetic field changes to our human energy system (ethereal body), 
which directly influences the biological body. Depending on the health of a 
person, physical problems with generally manifest in the location of the primary 
chakras. For example: stomach issues, digestive problems, fluid retention around 
the abdomen, unexplained pain around the heart, chest or sternum, shoulder, 
throat and neck stiffness, headaches & migraines, eczema, dry skin, outbursts of 
body heat, ringing in the ears, and lower body aches & pains.
The Planetary Shift and 2012

Like all cycles of time, they start at one point and orbit full circle to return 
to their original position. This is what happened in 2012. The completion of the 
grand cycle means our Milky Way galaxy is spiraling back to the original start 
position to commence the next grand cycle. From a geo-mathematical point of 
view, ascension operates on base 12. The end of the grand cycle occurred when 
our solar system entered the 12th and final ascension cycle. The 12th wave of 
ascension began in late January 2012 and completed in mid December 2012. This 
milestone coincided with the completion of the 26,000 year “Procession of the 
Equinox” cycle aligning along the same equinox and solstice dates. 
UTC Dates for Solstices and Equinoxes.

A “Dimensional shift “ refers to the intersection of two- dimensional spheres, 
which permits the entire solar system to ascend into the next highest dimension 
or time/space matrix. The term “Planetary shift” refers to a planetary object 
(and its inhabitants) ascending to the next highest dimension. It is the 
dimensional shift that will actually catapult Earth out of the 3rd dimension 
(3rd density) into the upper overtones of 4th dimension (4th density). 

When will the dimensional shift occur? Anytime post- Dec 2012 Winter Solstice. 

However, the timing for a planetary shift is not constrained by linear time, nor 
will it occur on a specific cosmological or astrological date. Two important 
things influence the mechanics for a planetary shift:

– Firstly, the intersection or the rotational eclipse of the two dimensional 
planes automatically creates an energetic gap that acts a multidimensional 
gateway, which permits the entire solar system to spiral upwards to the next 
density. However, Earth and our solar system will continue to remain orbiting 
the 3D timeline and periodically eclipse the upper dimensional plane as it 
modulates the enhanced photon plasma energy bathing the planet from Alcyone. 
Each eclipse will trigger a gateway or dimensional opening to the higher 
galactic plane. That is why you need to appreciate that the planetary shift will 
be a spontaneous event and will occur without warning, because any of those 
dimensional eclipses will catapult Earth instantly into the 4th density. The 
folks that wish to join Earth must complete their ascension beforehand, so when 
the wave of energy hits the planet, they will remain ethereally anchored to the 
planet’s ethereal body. 

– Secondly, the frequency of the planetary grids must also be compatible with 
the frequency of the 4th dimension. When a planetary sphere has not achieved the 
required frequency, the planet cannot shift across to the next density. During 
each dimensional eclipse, the planet would essentially bounce out or deflect and 
return to its normal orbit in the 3D timeline. After the completion of the grand 
cycle, the two galactic planes will separate and assuming a planet did not 
ascend would remain on the 3D timeline to complete another 26,000-year cycle. 
More importantly, after the Sep 2011 equinox, Earth’s planetary frequency grid 
officially moved into the higher frequency. Right now, Mother Gaia is now only 
waiting for humanity to catch up. Without trying to weaken the importance of 
dates or sound speculative, the remaining equinoxes, solstices and eclipses are 
extremely powerful, each presenting the final codings for ascension, which will 
continue to raise the vibrational frequency of the planet (and for all those 
people undertaking personal ascension). 

It is highly probable that Earth will shift any time now. 

IMPORTANT.

Please keep an open mind that the planetary shift can happen without warning and 
there is no precise date when the grand event will occur.  Consider carefully 
giving credence to dates from ancient prophecies and 2012 predictions, because 
those dates have already come and gone … and we are still here. Survival is not 
the aim of personal ascension.
Are We Ascending to the 4th or 5th Dimension?

Presently, Earth’s vibrational environment already comprises of both 3D and 4D 
planes of existence. The first dimension is infinite consciousness (energy), 
which exists everywhere in the universe. The second dimension is where the 
vibration for new physical worlds (space and energy) manifests. Everything that 
exists physically in the 3rd dimension (time and space) stemmed from the second 
dimension. The third dimension is where you are consciously experiencing 
yourself at a physical level. The vibration that exists above the third 
dimension is called the fourth dimension (time and energy). Energy, space and 
motion are all principles of infinite consciousness. 

From a spiritual point of view, the 4th dimension is the realm of “intuition” 
also known as the astral plane. The astral plane consists of the first seven 
layers or overtones of the 4th dimensional frequency band, which coexist or 
overlap with the upper overtones of the 3rd dimension. 

The astral plane or the lower 4D overtones surrounding Earth are non-physical 
planes of existences but form part of our world in the 3rd density. The 4th 
dimension is a non-physical reality; it is where our collective consciousness 
resides and the place where your thoughts and intentions can manifest. This is 
where human mythology and cultural beliefs have come from. Within the lower 
overtones of the 4th dimension, this is the realm where conscious energy 
(thought forms) can influence the body. For example, when you are angry and you 
walk into a room, people can sense your anger or without noticing, they get 
angry themselves. Many people already explore the mid overtones of the 4th 
dimension through different states of consciousness, such as astral travel, out 
of body experiences, past lives therapy and during the night while dreaming. 
During sleep, we travel in our astral body to various places within the astral 
realm. In this realm, we experience “nightmares” and disturbing dreams. After we 
physically die, our consciousness / soul returns to the upper overtones of the 
4th dimension, commonly known as the spiritual world (a.k.a. heaven). Those of 
you who use their intuition and communicate with the spirit world, this is where 
our Master / Guides and the Angelic realm are located. More importantly, the sum 
of all our incarnations has meant that we have already explored and experienced 
everything in both 3D and 4D realities (not that most of us are conscious of our 
present astral plane visits and from previous past lives).

In regard to the dimensional shift, the planet will shift out of the 3rd density 
or from the upper overtones of the 3rd dimensional frequency band (3.8) into 4th 
density or to the upper overtones of the 4th dimension (4.8). This means that we 
will energetically shift to the upper levels of the 4th dimension frequency band 
in the 4th density, but we are in fact much closer to the 5th dimension. After a 
dimensional shift Earth’s physical environment will comprise of both 4D and 5D 
planes of existence, that means we will be able to consciously interact with the 
5th dimension, which permits people to spiritually explore and consciously 
interact in this reality (this is known as 5D consciousness). 

IMPORTANT.

For ease of understanding and to avoid any confusion, this handbook uses the 
terms “4th Dimension” and “4th Density” rather than “5th Dimension” to describe 
the mechanics of ascension.





Section Three: The Law of One.

The following information is a brief summary of the Law of One. The Law of One 
states that it is the only primary law in the Universe. The Law of One simply 
acknowledges, “all things are one and all spiritual beings are one”, which 
originated from the “Infinite Creator”. In other words, all souls, each universe 
and everything that exists or the collective consciousness that exists within 
the multiverse stem from the same conscious energy, known as “Infinite 
Consciousness”. Therefore, the Creator is plural, meaning the totality of all 
forms and degrees of consciousness on all planes and dimensions throughout the 
multiverse, which originated from the one single source of energy. Hence, the 
name “Law of One”.

Infinite consciousness divided itself into many parts, but we are all one. Each 
soul is an individual unit of consciousness (co-creator) is a personification of 
the Creator. We are responsible for evolving our consciousness through the 
space/time continuum, so eventually we can return home and rejoin the Creator, 
but we can only join in solidarity after having learned “All that is”. Every 
soul is taking the same journey back to Creator in his/her own way, but each 
soul has evolved at a different level. The teachings of the “Law of One” 
describe the spiritual laws that govern our spiritual evolution for each 
dimension. It is a single philosophical system, which merges cosmology, science 
and spiritualism. 

The main principles of the Law of One are summarized below:

(1) Infinite Consciousness:

    The Law of One is the universal law that acknowledges that all things exist 
(All that is) within the multiverse stem from the one source, known as Infinite 
Consciousness,
    The Creator can also be called “Infinite Creator”, “Supreme Being” and the 
“Source”,
    The Creator is the “Infinite Intelligence” behind creation,
    There is only one supreme consciousness in the multiverse,
    The Creator is Omni-Intelligent (all-knowing) Omnipresence (everywhere all 
at once) Omnipotence (all powerful).

 

THE CREATOR = INFINITE CONSCIOUSNESS = INFINITE INTELLIGENCE. 

(2) Individual Consciousness:

    Each soul is an individual unit of consciousness that originated from one 
source known as Infinite Consciousness, 
    Each soul has a universal kinship with one another, because all things in 
the universe stem from the same infinite consciousness,
    Each soul has a divine purpose – to evolve and experience all aspects of 
creation, learn everything that is, and eventually rejoin the Creator and become 
part of infinite consciousness.

 

CONSCIOUSNESS = SOUL = DIVINE SPIRITUAL BEING = CO-CREATOR.

(3) The Soul’s Divine Mission:

    Committed to the Law of One and the desire to evolve into the higher 
dimensional realms,
    Embody the divine qualities of unity, love, compassion and respect as part 
of your being,
    Consciously practice and demonstrate divinity (unconditional love and 
compassion),
    Respect yourself and others,
    Awareness of the Creator in yourself and others,
    Accept all experiences are lessons for spiritual growth,
    To love, respect and honor all spiritual beings including Earth, nature and 
all living things,
    Accept that you are connected and part of the human family, so what affects 
one, affects all,
    Accept that each spiritual being has taken a different spiritual path to 
your own,
    Advance one’s own spiritual wisdom,
    Dedicate yourself to the service of others by sharing and teaching your 
knowledge & wisdom, without hesitation.

 

ONLY YOU ARE RESPONSIBLE FOR EVOLVING YOUR CONSCIOUSNESS. 
Dimensional Laws for Spiritual Development.

As a soul, it is your divine mission to evolve your consciousness and to 
experience everything that exists in the universe. To do this, your 
consciousness must master a range of different spiritual lessons that define 
each dimension, before you can ascend to the next dimension. Each dimension or 
reality is a place for experiencing ourselves for evolving our consciousness. 
Each dimension has a specific “spiritual curriculum” that we must master, before 
we can graduate. This is known as the “Law of Progress”. All consciousness has a 
divine purpose to evolve, explore and ascend through the 12 dimensions. Our 
human experience is the first path for our spiritual growth and we have scripted 
and restricted each lifetime to master those 3D lessons. Your evolutionary path 
can be pictured as a ladder or spiral of spiritual growth over the entire 
universal spectra or space/time continuum. We come to the end of our exploration 
(completed lessons) and consciously experience everything that exists or “All 
that is” before finally rejoining the octave of infinite knowledge and infinite 
consciousness. 

Your rank or position within the “Hierarchy of Consciousness” (or Spiritual 
Hierarchy) defines your degree of spiritual development. Your spiritual 
advancement refers to your level of intellect, wisdom and knowledge you have 
accumulated over many incarnational lifetimes. This hierarchy can be visualized 
as a spiral consisting of the primary colors that correspond to the visible 
light spectrum. Your consciousness or soul has a unique frequency signature, 
which means your position corresponds to a specific color and overtone within 
this hierarchy. Each incarnation aims to progress your consciousness to a higher 
frequency. Your frequency determines what dimension you can consciously 
experience, so currently, the frequency of your consciousness permits you to 
only experience the 3rd dimension. The ascension program is designed to help 
raise the frequency of your consciousness, which provides you the opportunity to 
ascend and consciously experience a higher dimension. 

The following table represents the stages of spiritual laws for each dimension. 
For example, for eons, all human souls, in the form of mass consciousness 
experienced the 1st dimension. Later, we spiritually progressed to the 2nd 
dimension as a basic life form eg: animal, and then graduated into a higher or 
more intelligent animal, before finally evolving into the 3rd dimension to 
become a self-aware human being. From here, we started the process of 
experiencing endless incarnational cycles in the 3D time/space continuum to 
continue our spiritual advancement, until we have the opportunity to graduate or 
ascend to the next dimension and keep continuing the path of evolving our 
consciousness.

DIMENSION,

SPIRITUAL LAW,

8th-12th Dimension,

Service to the Cosmos (Infinite Love and Infinite Light),

7th Dimension,

Service to All (Universal Love and Universal Light),

6th Dimension,

Service to One (Divine Love and Divine Wisdom),

5th Dimension,

Service to Love (Unconditional Love and Unconditional Wisdom),

4th Dimension,

Service to Others (Unconditional Love, Compassion and Unity),

3rd Dimension,

Service to Self (Duality, Ego, Love, Divine Separation and Self Awareness),

2nd Dimension.

Service to Growth (Conscious, Sentient, Reproduction and Instinct).

1st Dimension.

The Creation of Matter and Individual Consciousness.

It should be noted that your household pets are sentient life forms with 2D 
consciousness (known as elementals), which coexist in the 3D time/space 
continuum. They have not yet spiritually progressed to the level of 3D 
consciousness. Elementals are destined to incarnate into 3D life forms (human), 
so they can explore and experience 3D consciousness. New Earth will have animals 
and plants, but you need to spiritually understand that elementals are spiritual 
beings and like humans, they also have their own spiritual path to follow. From 
a spiritual point of view, household pets selected their owners for a reason. 
You already know deep within yourselves that they have a soul. Animals do not 
have an ego; they live on love and instinct. They know no other way. Household 
pets have elected their owners for a spiritual reason – to learn the 3D law of 
unconditional love and friendship. In other words, you agreed in this 
incarnation, to spiritually help every household pet you owned to evolve closer 
to 3D consciousness. More importantly, if you make the decision to participate 
in personal ascension, then you have your answer – your household pets will most 
likely be joining you, but you must prepare yourself in the same manner as you 
would for friends and family who have decided not to participate in the 
ascension process. 
The 3rd Dimensional Law: Service to Self.

“Service to Self” (STS) governs the spiritual path for the 3rd dimension.  STS 
is a polarized reality created by the collective consciousness of humanity, 
which permits souls to reincarnate and explore either positive or negative human 
experiences. This dimensional law means that humankind collectively created a 
3rd dimensional negative planet, which is based on the spiritual lesson of 
“Duality and Ego”.

“Ego” refers to pursuing human activities to support your human existence, such 
as materialism, wealth, status, sabotage and power preoccupation (power over 
others, control & enslavement). Duality was created by humanity. “Duality” means 
humanity created the polar opposite in human conditions that can be consciously 
experienced. For example, living standards are polarized between poverty to 
wealth or public vs private education. You have been reincarnating to 
emotionally explore duality or a range of negative & positive human experiences 
including fear (pain, remorse, guilt), judgement, greed, selfishness, love, 
survival, etc.

Our civilization existing here right now, is the fourth root race that has 
existed on Earth to learn the same 3D spiritual lessons (Mu, Lemuria, Atlantis, 
Humanity). Earth has always been used as a planet to seed infant souls. Earth is 
a school for learning duality and understanding “opposites”, which has helped 
you fast track your spiritual growth. For every fantastic lifetime of love, joy 
and happiness, there has been an equally strong and negative emotional 
experience of devastation, hardship, pain and suffering. This is the purpose of 
duality – to fast track spiritual development. There are no such things as Hell, 
the Devil or Satan; these are false man made beliefs, which were created for 
explaining away the unloving attributes of suffering, chaos, and destruction 
created by our early civilization (infant souls). Most of humanity thinks we are 
born; you live, and then die. This is incorrect. As souls, each one of you has 
had a multitude of different lifetimes on Earth. Before each incarnational 
cycle, you decide exactly what lessons you want to learn, the basic requirements 
for your life and the type of polarized experiences you want to explore on 
Earth.

Reincarnation has helped you master your lessons in duality. You have killed and 
been killed by others; you have been male and female including a mother, father, 
son, uncle, grandmother, etc. We have been a soldier, warrior, villain, farmer 
and artist. We have experienced suffering, disease, illness, poverty, pain, joy, 
love, freedom and fear. To learn from all the possible lessons of duality that 
has been possible on Earth, we have experienced every different human aspect 
available on the planet. Today, many souls have now come to the end of their 
cycle of duality. After thousands of lifetimes, many of you have nothing left to 
learn on Earth. The major purpose of reincarnation involves the clearing of 
”uncompleted” life lessons from previous lifetimes. However, after you have 
mastered your lesson, you do not repeat them in another lifetime. The number of 
experiences or reincarnated lives is completely a matter of choice for each 
soul. Some souls may choose to experience several hundred incarnations or others 
may master that same lesson after five incarnations. There is only one rule – it 
is all about spiritual development. This is the purpose of your divine mission; 
you have put yourself through many lifetimes and polarized experiences to 
acquire and progress your wisdom (intelligence and knowledge) and spiritual 
self.

Back home, before you incarnated from the spirit world, a group of 6D spiritual 
advisors helped you decide exactly the lessons you wanted to experience in this 
lifetime. The term “Heaven & Hell” are human terms – these places do not exist. 
Between incarnations, all souls return to the “Spirit World”, which is located 
in the middle level overtones of the 4D. Your spiritual advisors are known as 
your “Council of Elders”, which includes your best friend you selected to manage 
your incarnational contract when you arrive on Earth. This spiritual being is 
known as your “Master” (or primary guide). The Council reviewed your spiritual 
lessons and further refined those lessons. This is known as your “Incarnational 
Contract”, which serves the purpose for each incarnation. Your contract also 
involved the need to teach and/or learn from other individual(s) or groups of 
souls, thus you established mutual contracts with others. Situations / events 
were formulated, which would be the catalyst to bring the group of souls 
together to learn these lessons. Once the soul contract was finalized, you then 
selected the secondary aspects such as the time and place of your birth, your 
parents, siblings, sexuality, health status, etc and then you finally incarnated 
into the body during gestation ready to begin a new incarnation. When you were 
born, you had amnesia (known as the Veil of Forgetfulness). You started your 
life without any recollection of previous incarnations nor understood the 
lessons you had to master in this lifetime.

Each spiritual being has taken a different spiritual path to your own. There is 
no right or wrong. Every good and bad experience has been one step closer to 
perfection. Your spiritual development has been dependent on your ability to 
consciously evaluate each human experience, understand those lessons, and accept 
the consequences of your actions. Otherwise, your soul will replay the same 
script using different actors during the next lifetime. That’s the purpose of 
your life lessons – you elect to have certain experiences that enable you to 
overcome your weaknesses, until you perfect those lessons. Under duality, peace 
and unity was not the spiritual lesson for you. Duality was designed to allow 
you (self) to explore polarized experiences. The question now is, do you want to 
remain in duality or graduate and continue your spiritual growth, advancement, 
and evolution in the 4th dimension. 
Reincarnation

Reincarnation is a misunderstood concept. There is a segment within humanity 
that believes the concept of “one life and body”, while others believe in 
judgment / punishment, sin and hell. These concepts are false and incorrect. 
Let’s begin with some basic definitions:

    Soul – consciousness that chooses to experience itself on the Earth plane in 
a human body,
    Reincarnation – after the death of the physical body, the soul returns home 
to the spirit world and begins planning for its next incarnational cycle,
    Incarnation – the rebirth of the soul on the Earth plane in a human body to 
continue developing or advancing its consciousness,
    Spirit World – located in the mid level overtones of the 4th dimension or 
the upper astral plane around the Earth plane, where your soul or consciousness 
exists between each incarnational cycle. (Note: Heaven is simply a another name 
that refers to a higher dimension).

Many people believe that nothing exists after each lifetime. Reincarnation does 
exist. It is the tool for developing your consciousness and for learning a 
polarity of 3D human experiences. Your consciousness is YOU. Reincarnation has 
defined who you are – your level of intellect, wisdom and morality. If you do 
not accept this, then you do not know who you are. Each soul plans the 
experiences it needs to learn before it recommences a new incarnational cycle on 
Earth. In the spirit world, your Council of Elders helped you develop your 
incarnational contact and mapped out life experiences, lessons and events. 
According to your level of development, each of you is positioned within the 
“Hierarchy of Consciousness”. Every soul has a singular and unique frequency 
(position) that corresponds to a specific color and overtone. Your rank has 
nothing to do with power struggle, privileges or special rights in the spiritual 
world. Your frequency or “soul song” is the result of your personal achievement, 
selecting difficult incarnational lessons, the number of incarnations, wisdom, 
and working with individuals on a lower level who have contributed to your 
spiritual development and position in the hierarchy. For example, a high rank 
means a soul has a higher frequency. Reincarnation aims to increase the 
vibrational frequency of your consciousness. Your rank is a measure of all your 
incarnational experiences in the 3rd dimension. Thus you are considered a 
multidimensional being, because you have experienced many lifetimes on Earth and 
other 3D planets for your spiritual advancement. Each incarnation is simply a 
way of exploring a range of frequencies (highly polarized experiences create new 
wisdom and newer and intense emotions, which generates a higher frequency). 

Souls are indigenous to this planet. You could say that your soul – the 
conscious part of you is eternal and survives beyond death, but the physical 
body is a vehicle for consciousness to experience itself, hence incarnations are 
mortal, and this is the reason why souls create a new contract and repeat / 
learn a new human experience. The number of lifetimes a soul needs is completely 
a matter of choice. There are no rules. Reincarnation is a tool for spiritual 
development, because souls cannot fit all the possible lessons and experiences 
into one lifetime. This life is only one of them. A soul’s “rank” is 
characterized by its personal character (emotional maturity and spiritual IQ), 
wisdom (knowledge and level of intelligence) and moral standards that it has 
acquired from its accumulated incarnations. For example, celebrities, leaders 
and royalty are not occupied by higher ranked souls. Older souls have previously 
learned their lessons in power over others, control, and greed from previous 
lifetimes. In addition, the various religious ceremonies such as canonization, 
papacy, clergyman, and ordinations are human belief systems, and those religious 
titles do not exist in the spirit world. The success of those souls of 
completing their incarnational lessons in those roles would certainly influence 
their rank or position in the spiritual hierarchy. 

Death is a human belief system that has been created to invoke fear and suggests 
that nothing exists after your life, but ironically, many beliefs support the 
notion that a soul “goes to heaven”. Yes, there is an afterlife. It is known as 
the spiritual world. There is no such thing as sin, judgment, punishment or 
hell. These are again, false man made beliefs. When you return to the spiritual 
world, you are not punished for any sin, and a soul certainly does not cease to 
exist after a person dies. Regardless of what each soul has done on Earth, every 
soul returns to the spirit world. Souls are authentically adored for selecting 
difficult life experiences, because those lessons have helped them to advance 
their consciousness (and the consciousness of the collective). From a spiritual 
viewpoint, sin really means selecting a human experience(s) which lowers the 
frequency of your energy signature or avoided completing a particular experience 
during your incarnation, which was designed by you for the purposes of 
increasing your frequency. More importantly, never mourn the loss of a person, 
rather celebrate the release of their soul, so they can reincarnate again on 
Earth, or remain behind and work as a guide to assist your incarnated friends 
and family on Earth (Service to Others). Your physical body dies, not your soul.

Your spiritual contract consists of two components: 

    “Lessons” are new emotional experiences and situations, including those not 
completed from previous incarnations, which help you increase your wisdom or 
knowledge (frequency). 
    A “Trial” means you interfered and changed the frequency of someone’s lesson 
during a previous incarnation from your mental, body or verbal actions & 
behavior which hurt, harmed or caused pain to another soul. That experience and 
situation will continue to be replayed in successive incarnations, until that 
energy you created between and that person has been healed. A trial is also 
known as “Karma”. Karma can only be healed when you consciously realize that you 
caused the situation, and then forgive your actions, otherwise the same people 
and situation that caused the pain will be repeated in the next incarnation. 
Karma is simply emotional energy in action that remains attached to you until 
healed, which stems from your actions and behavior that affected the welfare of 
another soul.

The key principle for “Service to Others”, means dedicating yourself (your soul) 
to assist other souls with their spiritual advancement, by sharing and teaching 
any spiritual aspect from your accumulated knowledge. Therefore, your spiritual 
contract incorporates both “Service to Others” and “Service to Self” components. 
This is why certain people come into your life and later leave – you have helped 
them with a specific lesson or vice versa. “Service to Self” refers to ego and 
duality. In addition, “Service to Others” lessons are not restricted to helping 
human souls. Household pets and/or domestic animals that have been in your life 
were for a spiritual reason. They selected you, so you could help them progress 
from 2D consciousness (instinct) and learn the early lessons in 3D consciousness 
(love and compassion). Your spiritual service means these souls can progress and 
eventually ascend and reincarnate into a 3rd density body to fully experience 3D 
consciousness. Every soul has a divine role to assist in the spiritual 
development of other souls. 

When you look back and review all the terrible events in the history of 
humanity, understand that all those souls chose to participate in these shocking 
events. There is no such thing as bad people, villains, or victims – every 
single soul volunteered to participate in any given human experience for a 
particular spiritual reason. Every soul agrees to have that situation happen to 
them. Polarized human experiences help souls evolve. Each soul will select what 
it wants to experience on Earth during its incarnation. Souls may wish to 
experience being controlled by another, being abandoned, feeling isolated, being 
dependent on others or killed. For example, lessons in “Control” could include 
slavery, marriage with an abusive spouse, or a member of your family, or being a 
member of a military organization. 

You carefully selected the details for your incarnation including your family, 
sexuality, place of birth, and geographical events, and then established mutual 
contracts with other souls who would participate in the same human experiences. 
One soul may undertake a simple lesson, while another will engage in all the 
possible complexities of the same lesson. The polarization of emotional 
experiences simply advances their frequency. On the Earth plane, this concept is 
very important, because many people “judge” and “criticize” others including 
their friends and family, when those individuals make a mistake or suffer, but 
actually, those human experiences are unique to that person. Those spiritual 
lessons were selected as pre-incarnational arrangements that they wanted to 
consciously experience during this lifetime. Compassion means that no person has 
the right to judge another person’s decisions, choices, or wrongdoings, because 
you do not know what the spiritual lessons and/or karma that those souls are 
here to experience. 

It is very important before entering the next dimension that you understand and 
accept the following spiritual concepts:

    Reincarnation is a tool that advances the frequency of your consciousness 
(soul),
    The frequency of your consciousness determines your rank in the spiritual 
hierarchy,
    Every human experience, situation, and new emotions helps your consciousness 
to evolve (new frequency),
    A soul’s rank or level of spiritual development determines the individual’s 
overall spiritual IQ or knowledge, degree of wisdom (level of intelligence) and 
degree of morality,
    During each lifetime, every soul has an incarnational contract, which 
determines what situations happen to them, the people they learn from, who they 
will assist, and what experiences they wish to emotionally learn,
    Every soul can exercise freewill, which changes their incarnational 
parameters while existing on Earth,
    The frequency of the planet’s consciousness determines the types of soul 
groups that can reincarnate. For example, Earth can only support physical life 
forms that can reincarnate in the frequency range from 2D to 4D levels of 
consciousness,
    Before reincarnating, you carefully select your parents, to ensure your 
soul’s frequency will be compatible the frequency of the baby’s ethereal body 
(energy signature),
    The human conditions that exist on Earth (ego & duality) have been 
established for the purpose for souls to learn their 3D lessons (Service to 
Self) and later progress to learn 4D lessons (Service to Others),
    You must never judge another soul’s decision and what they wish to 
experience, because you do not understand the full reasons, why a soul has made 
that incarnational decision.

Freewill.

In accordance to the Law of One, you have the divine righteousness to experience 
anything you choose. The Law of Freewill means every individual can consciously 
decide to participate in any given human experience. In other words, you have 
the right to do whatever you want, you are the boss of your mind and body; you 
have the right to feel any emotion and participate in any event, activity or 
situation, as long as it does not violate the same right of others. You have the 
right to suffer or feel happy.

Freewill encompasses the complete idea, that whatever it is that you want to 
pursue, you may do so. You can decide the course of action you wish to take, at 
any point in your human life. The path you choose is what you have decided to 
experience. You are the boss of your freewill, unless you give it away. From a 
spiritual perspective, because you are consciousness, your mission involves 
experiencing yourself in order to evolve. For this reason, freewill is not a 
spiritual infringement, rather alternative life decisions create new emotions 
and experiences, which generate new frequencies. This is the aim of your divine 
mission – to explore all possible 3D emotions and experiences. 

Freewill refers to the rational mind deciding to consciously participate or not 
in any given human experience eg: responding to someone’s questions, having a 
relationship, etc. Of course, we are not talking about the small day-to-day 
decisions, like “what will I eat for lunch?” These are situational decisions 
that have little or no influence on your incarnational contract. Freewill means 
you consciously accept or deny any positive or negative energy from your 
physical reality. Freewill manifests as a thought and when you take action over 
your consciousness, you create your reality and this brings about a new human 
experience. Freewill is your divine right to consciously decide what energy you 
want to accept that you believe is best for your life.

Many people often blame others or God for their negative experiences, 
misadventures and mistakes. You and only you have been responsible for creating 
your human life. You can choose to experience the infinite possibilities that 
exist on Earth. Here is the truth – your reality right now was created from your 
thoughts, beliefs, and actions, and only you can take action to participate, 
stay, or stop experiencing a particular aspect that you are experiencing in your 
life. 

Freewill is not divine justice. This intentional – it is about spiritual 
progression. You have complete control over everything. Until you discover and 
until you truly believe it, you are not powerless nor are you a victim. You have 
the creative potential to stop or undo any situation you are currently 
experiencing. You are the one, that consciously decides to participate or not in 
any given human experience. No person controls your freewill, unless you 
consciously give it away. Each person is a master of one’s existence. 

Before you embarked upon this incarnation, you made mutual contracts with other 
souls to have come into your life to assist you at some point during your 
lifetime. You selected those souls as experts in specific areas of learning. You 
also researched all the possible things you needed to experience for this 
incarnation. These situations are called life lessons. Some of the incidents 
were positive and others were negative. The very purpose you always incarnate 
has been to commence either new lessons or complete unfinished lessons. When 
people exercise freewill, they make a choice and decide the course of action 
they take in any given situation. Every new experience creates new conscious 
energy (thoughts, feelings, emotions, etc) and this vibrationally adds to the 
uniqueness of your consciousness. Freewill is totally honored and spiritually 
respected, because the decisions you make are for the the purpose of your higher 
good – you are 100% responsible for choosing what you want to consciously 
experience. 

Freewill is your divine power. It is your decision to feel fear, love, pain or 
hurt. Freewill is also a reflection of something you have manifested. This is 
not seen as judgment or criticism, but you are living by the law of “service to 
self”. Regardless of what souls planned to experience during this incarnation, 
everyone has the freedom to change his or her script in any given lifetime.

Your current and past experiences are unique lessons you created for your 
spiritual growth. More importantly, your thoughts, dreams, and desires are not 
random or misguided; you have them for a spiritual reason. Those things are what 
your soul wants you to consciously explore during this lifetime. However, when 
when you decide not to consciously act upon that energy, you have exercised your 
freewill. In addition, to exercise your freewill and release from any spiritual 
lesson, you need to consciously declare that you are finished with that human 
experience (including the emotions you are feeling from that situation) and take 
the appropriate action to move on.
Understanding the Nature of Angels and the Angelic Realm.

Personal ascension involves the transition from “Dark” (deceptions and lies) to 
the “Light” (truth), which means removing the cultural illusions that were 
engineered under the 3D spiritual law of “Duality” and clearing away the 
misconceptions and myths that have been historically created by humanities’ 
past. For this reason, the truth about the “Angelic Realm” was omitted from 
humanity, which is why ‘Angels” are greatly misunderstood including their nature 
and role. 

On Earth, Angels can be found in many mainstream religions including 
Christianity, Judaism, Hinduism, Buddhism, and Islam. However, the term “Angels” 
and “Archangels” are human concepts. The word “Angel” is a 3rd dimensional 
phenomenon exclusive to planet Earth. It is an idea that originated from 
humanity’s past and at a time when people had little or no understanding of the 
Law of One. This distortion has become engrained in humanity, as a form of 
cultural programming. Angels are certainly “Messengers”, but more importantly, 
they are multidimensional beings of light that serve a far greater function than 
protectors, guardians and messengers. 

To understand the nature of “Angels”, lets first summarize the evolution of the 
soul.  

You are a spiritual being, or a soul currently having a human experience. 
Presently, you are experiencing the 3rd dimension as a human being for your 
spiritual growth on Earth. However, you have been reincarnating for thousands of 
years and selected a wide variety of different lives to advance your 
consciousness, by experiencing the 3D spiritual lesson of “Duality”, where you 
have emotionally experienced and explored the highs & lows of every different 
aspect as a human being. 

All the souls that participate in the reincarnation process on a particular 3D 
planet create an energetic sphere, home or family in the upper astral planes 
around the planet in the 4th dimension. A “Sphere” is simply a dimensional 
realm, which vibrates at a specific frequency (each dimension has their own 
frequency). This home is commonly known as the “Spirit World”. After each 
physical death on Earth, you return home to the spirit world and either work as 
a “guide” for friends and family or begin planning your next incarnation. 

Within the spirit world, every soul has a specific rank or position, which 
refers to your overall level of intelligence, wisdom, and knowledge you have 
accumulated from many incarnational lifetimes you have had on 3D planet. The 
term “Spiritual Hierarchy” refers to your position within the spirit world. This 
hierarchy can be visualized as spiral consisting of primary colors that 
correspond to the visible light spectrum. Your consciousness or soul has a 
unique frequency signature, which means your position corresponds to a specific 
color and overtone within this hierarchy. This means that you or your soul 
signature has a unique frequency. Each incarnation aims to advance your 
consciousness or soul signature to a higher frequency. 

The spiritual hierarchy is the home for a wide variety of souls that incarnate 
on the planet for growth, learning, for undertaking the role of service to 
others, but more importantly, it is the anchor point for evolving to the higher 
dimensions. The spiritual hierarchy around Earth today consists of different 
classes of souls, namely human and elementals (animals), and most human souls 
are 3rd dimensional and are here to ascend or raise their frequency to the 4th 
dimension. However there are souls from higher dimensions including 5th and 6th 
dimension and above. There are many souls that originated from different 
galaxies, densities, and universes that joined Earth’s spiritual hierarchy to 
participate in ascension or assist humanity with ascension. These are called 
“Starseeds”. “Souls from other spiritual hierarchies” is not absurd. There are 
an infinite amount of souls and an infinite amount of spiritual hierarchies each 
following different paths of evolution depending on the lessons and experiences 
they have chosen and those souls have been ready to evolve to the next dimension 
to continue their spiritual growth came to Earth for that reason. 

The highest frequency that you can progress within the spiritual hierarchy is to 
the level of a 5th dimensional frequency. In the 3rd, 4th and 5th dimension, you 
evolve your consciousness by experiencing different lessons in a physical body. 
After you have mastered all those life lessons in the lower dimensions including 
the 5th dimension, your soul signature finally achieves a higher frequency, 
which means you can finally graduate and ascend to the 6th dimension. At this 
point, your soul does not need to experience itself any further in a human body; 
rather you (or your soul) exclusively exist as a soul. In soul or spirit form, 
you exist as energy; it is pure consciousness, which rejoins the universal 
consciousness or “Source”, which means you are free to be everywhere and 
anywhere at once. Hence, the term “Omni”, this refers to consciousness existing 
in “many places at once”. 

This is the evolutionary process for all souls within every spiritual hierarchy. 
All souls progress and return to the pure consciousness. Simply visualize this 
evolution as the upward movement within this spiral of consciousness. When your 
soul reaches the 6th dimension, your learning has not yet finished. A new law 
governs your spiritual advancement.

As a soul, you now exist and work together in unity within a single group, or as 
one large sphere of consciousness, with the shared understanding that you all 
agree to perform the same task, job description, and role together as one. 
Within this group, you completely see and feel each other’s thoughts, feelings 
and motives.

The souls that have evolved and ascend above the planet’s spiritual hierarchy 
create for themselves their own home around the spiritual hierarchy to undertake 
their “contract of service”. This sphere, which houses these higher frequency 
souls or consciousness is known as the “Celestial Council”, or sometimes called 
the “Cosmic Council of Light”. Just as there are many spiritual hierarchies 
across the universe, there are just as many Celestial Councils located around 
different planets, in different galaxies, dimensions, and universes beyond the 
3rd dimension. Celestial Councils are consciously and energetically connected 
with a number of spiritual hierarchies in their own particular solar system and 
galaxy, and they are interconnected with all the Celestial Councils across the 
multiverse – they are linked multi dimensionally with spheres “above and below” 
outside of their dimension. This interconnected grid, gestalt, or “Metatronic 
matrix” of spheres (6D to 12D and beyond) represents “Infinite Consciousness”. 

Each Council represents a single “group complex” or one sphere of consciousness 
and each Council is responsible to function as the guardians, guides, and 
protectors for the souls that exist within any spiritual hierarchy. 

At this special time, Earth has literally several galactic Celestial Councils 
supporting, protecting, and assisting Earth and the spiritual hierarchy, 
including incarnated souls on the planet (human & elemental/animal), non 
incarnated souls and disincarnated souls. This “Family of Light” is also known 
as the “Confederation of Light”, which is simply a galactic cooperative of 
spiritual beings that operate under the Law of One, who work in service for the 
Creator and follow one simple rule: “All things, all life, all of the creation 
is part of one prime consciousness”. 

From a human perspective, the titles given to souls that have spent many 
lifetimes incarnating and have evolved to a higher frequently have been termed 
“Angels”. These spiritual beings or “Angels” are without physical form and do 
not exist on the Earth plane. They are fully integrated and coexist as a unified 
group consciousness in the higher dimensions. They are androgynous, neither male 
nor female. They are our Brothers and Sisters, they are “Beings of Light”, that 
exist in a vibration just outside of our own frequency, where they live as one 
and assist humanity to spiritually evolve. 

Law of One states that there is no separation between you and any other 
spiritual being. There is no soul greater than another, and no person greater 
than another. Therefore, the notion of a “Higher Order of Angels” denotes 
“hierarchy, superiority and rank”. So do “Angels”, “Archangels”, and the 
“Angelic Realm / Kingdom” actually exist? No, they do not. Like the terms 
“Heaven”, and “God”, these are all simply human labels, names and descriptions, 
which implies “separation” or the existence of something superior or “divine 
entities” greater than us. Any degree of separation is a manifestation of the 
humanity’s ego. When you truly accept and realize that that every soul is equal 
and a divine expression of the Creator, then you do not need to use labels to 
describe “higher frequency” spiritual beings for the purpose of their 
identification. You, like every other spiritual being have your own single 
energetic personality, but all of us are not separate, rather we are All One. 
Likewise, Angels do not have wings, feathers, or have grandiose physical forms. 
Again, these images are a result of humanity’s misconceptions and the continuing 
theme that everything “Celestial” should be portrayed as “patriarchal males”. 

There is both a plural and singular aspect within the higher dimensions. In 
regard to the singular aspect, when you call or invoke an Angel or Archangel for 
guidance, healing and/or support, you are actually calling forward a single 
energetic expression, an individual fragment, or totem from the source energy to 
assist you. You are invoking or speaking to an individualized portion of 
consciousness with a distinct personality that matches your faith and beliefs. 
The Angelic Realm is simply plural for Source, or the divine consciousness. This 
energy is devoid of ego and negative emotions. You may call these beings 
“Angelic” if you prefer, but their divine role is to support us, and their 
fundamental purpose is to offer unconditional love at all times.

When you consciously summon an archangel by name, such as Michael, Ariel or 
Gabriel, this energy comes to you from the Celestial Council – the group 
consciousness from around the planet. Their energy can separate and manifest as 
a distinct personality based on your faith and beliefs, but the energy is truly 
one and from the same source. They manifest depending on the qualities you 
request, such as protection, healing, peace, and wisdom.

Understand that when you call on any higher entity by name, you are not 
summoning an individual, you are summoning a particular aspect or quality you 
want from within this one soul, known as “Source” (or “Oneness”).

Just like you, and all other souls on this planet, you are simply “baby Angels”, 
who are taking the same journey to evolve to a higher frequency. You are 
destined to work within a 6D group / sphere to assist, protect, and guide new 
and infant souls on a planet, or work independently and incarnate as a 
“Lightworker” on a planet and become a messenger of truth. A Lightworker is 
simply a higher frequency soul from a higher dimension, or what you call an 
“Angel”. It should also be noted, that most Lightworkers on Earth are from your 
“future”. In the past, several groups of human souls previously ascended from 
Earth, or what humanity would understand as ancient civilizations. In other 
words, those souls ascended off the 3D timeline (timeline or time/space matrix 
refers to a cycle you experience for your growth aka to expand or advance your 
consciousness), which humanity is currently experiencing, and shifted to the 4D 
timeline to continue their spiritual path. Many souls decided to return to Earth 
and reincarnate on the previous 3D timeline, and help humanity with their 
ascension, assist old friends who missed the previous ascension “express 
trains”, and to help Mother Gaia shift to the 4th dimensional timeline. 

Ascension requires you to move your thinking and beliefs into 5th dimensional 
consciousness. It requires you to start thinking that everything is “One”. This 
Lightworker is not asking you to abandon your faith and beliefs about “God”, or 
“Angels”. Rather, it requires you to accept that different groups that humanity 
have labeled as angels, guardian angels, ascended masters (Jesus, Buddha, 
Merlin, Isis, Mary, etc) and archangels do not actually exist as separate 
individuals. They are “Beings of Light” that are multi dimensional forms of 
integrated conscious energy. You are calling forward consciousness that 
manifests and takes the personality of an entity that is quite capable of 
interacting with you in the form that you believe. To accept this concept of 
“Oneness” is frightening for many of you, however it is your freewill to 
support, agree or deny the truth about the nature of “Angels”. Compassion means 
that no person can judge you for your beliefs, because you are also responsible 
for your spiritual growth. You have the divine right and total freedom of choice 
to follow the many beliefs from the mainstream religions.

With regard to spirit protectors and guardians, a powerful team of spiritual 
beings constantly surround you. Your own team consists of your “Master” (or 
primary guide). Your Master is your very best friend from within the spiritual 
hierarchy that you selected to manage your incarnational contract before you 
came to Earth. Your Master has been with you since birth and always with you 
night & day. They have many roles, but they really make sure you accomplish the 
lessons that you agreed to complete, and they watch over you and act as “Spirit 
Protectors” (known as “Guardian Angels”). Your “Secondary Guides” include both 
specialist spiritual beings, and/or departed family/friends who work along side 
your Master to mainly assist with healing (to give love and support). Every 
single one of you will have different guides work with you, at different times 
during your life. Your Master and guides reside from both the spiritual 
hierarchy and some guides come from the higher dimensions, which may be called 
the “Angelic realm”. When you invoke the help from your spirit protector, you do 
not need to know their name. The simple rule to follow: “Give them any name you 
please”. Your Master or guides will answer your request. This rule also applies 
to all spiritual beings within the family of light – names and labels are 
irrelevant, because it is everyone’s divine duty in the higher dimensions to 
assist. 

My last point regards my own personal experience during ascension. At the 
beginning, I found it difficult to change my old behavior and “break away from 
cultural programming”, so this Lightworker would like to provide you with the 
following tip: When I needed help with aura healing, ethereal balancing, 
protection, etc, I found it much easier to summon the help from my brothers and 
sisters with a divine / angelic name that spiritually resonated with me, for 
example “Archangel Metatron”. Later, they asked me to remove the formality 
(don’t need to use a ritual or any complicated prayer), but simply state “dear 
Brothers and Sisters, can you please help me with _________.” Feel free to use 
any divine name that gives you that spiritual feeling that you are personally 
connecting with them and your Creator. 

IMPORTANT.

When you declare your intent to undertake ascension, it will be important for 
you to invoke and call on the higher dimension to assist you. For that reason, 
when you need protection, guidance, healing, etc. don’t be concerned about the 
mechanics of the higher dimensions. You only need to call on an entity, which 
resonates with your inner being, for example an archangel, guardian angel, 
guides or your Master. There is no right or wrong. Follow this simple rule: use 
a name that resonates with you, because you are simply connecting your “Being” 
and conscious energy with the higher dimensions. In addition, the greatest gift 
you can give your Brothers and Sisters is your actual personal acknowledgment 
that they do exist and are always helping you. Remember, they are very happy to 
help you at any time, but you must have a genuine need for assistance, and 
secondly, they can not interfere with your life, unless you consciously ask for 
help, because freewill prevents them from interfering with your incarnation on 
Earth.
The 4th Dimensional Law: Service to Others.

“New Earth” will be a 4th dimensional positive planet. The spiritual framework 
that governs this dimension is called “Service to Others” (STO). The basic 
principles of Service to Others include:

    Every person is committed to experiencing the same positive reality 
(frequency) with others,
    Each person is dedicated to their spiritual growth and helping others with 
their spiritual development,
    Each person seeks to share information and knowledge freely with others,
    Each person has a complete lack of concern for satisfying their “ego” 
(materialism, power, judgement, control over others, competition, etc),
    Each person acknowledges that every person is a spiritual being on their own 
path of spiritual growth,
    Each person sees the love in all things, and radiates unconditional love and 
compassion towards others.

New Earth will be founded on the spiritual lesson called “Unity Consciousness”. 
New humanity will be a brotherhood of man, a united world, and every single 
person will experience the same living conditions, everyone demonstrates 
compassion and equality towards one another. We are moving from “duality, 
inequality, and diversity”, to “unity, freedom and solidarity”. New Earth will 
operate as a worldwide alliance, which functions on love, peace, cooperation, 
equality, and harmony. New humanity will live as one family. The Confederation 
of Earth will be a one-world government consisting of apolitical communities, 
councils and regions. The new planetary consciousness has only one charter: the 
common goal and shared understanding that everyone is responsible for managing 
the welfare of every single person on the planet. 

Mother Gaia is shifting into the green ray of the universal spectrum. STO is 
associated with green, which represents the heart center. To live on new Earth, 
you need to move into the higher vibrations of love and compassion and 
dissociate yourself from the lower vibrations of ego and duality. Unity 
consciousness means everyone experiences the same positive world and new 
humanity operates as one. World unity means everyone understands and supports 
this goal. On new Earth, we are moving from the old 3D vibration of ego and 
duality consciousness, or “I/Me/MyNeeds”, to “We/Us”, it is a cultural shift, 
because we stop thinking in terms of “what’s good for me” (self/ego), but rather 
we function on “what will be good for all of us”. 

STO means, “desire to serve all”. Everyone freely volunteers and without 
hesitation, shares their personal service to help others. The best way of 
providing your service to others is constantly sharing your being. People work 
together to find solutions that reflect the highest good for all concerned in 
every situation. The new Earth paradigm means caring for the welfare of (1) 
Planet, (2) Humanity, and (3) You. There is no punishment or segregation 
according to age or racism. It will be a “heart centered” world. You do not have 
to give unconditional love 24/7, but it does mean that you are prepared to learn 
and practice divinity, for example you freely volunteer/ barter your expertise, 
knowledge & skills, to help the good of all (the desire to serve others / self). 
All the things we associate with anger, aggression, greed, hate, selfishness, 
poverty, are ego inspired. These 3D experiences and the socio economic 
separation among humanity will cease. All 3D things we associate with “power 
preoccupation” including control, and enslavement will not exist, such as the 
military / armed forces, police, legal / taxation systems, religions and 
churches, multi national companies, and State or Federal governments. There will 
be no personal debts, taxes, land ownership, mining, fisheries, deforestation, 
homelessness, nuclear devices, poor health care, weapons / firearms, copyright 
restraints, banking and financial sector, etc. World unity is based on 
solidarity, which means destroying prejudices of sects, elitism, castes, and 
discrimination.

Our 3D world was designed for you to explore the ego, which has resulted in the 
establishment of various 3D belief systems and institutions that have been 
driven by gross materialism, exclusivity, domination, and greed. On new Earth, 
none of that will exist. There will be no capitalism and commercialism, and no 
person works to earn a wage, salary or profit. Wealth will not exist, that is a 
form of selfishness. Money is a 3D illusion, and only served the spiritual 
purpose for learning duality. On new Earth, there will be no money system, 
because abundance is a common right and everyone will be entitled to the same 
luxuries. You are freely provided everything to support basic human needs, 
without having to buy or pay for things. Everyone is supplied what they want. 
Why would you want to pay to live on new Earth that you have volunteered to 
experience? A world without money, impossible you say? Imagine doing your 
current job without a wage, but your time and labor serves everyone. Trade is 
based on the free exchange of goods and services without payment. New Earth 
means living in a positive based society, or Unity, Peace and Love; and not 
Duality and Fear. Everyone is equal. You freely give your time and assistance 
without obligation, and you lead without controlling others (no ego). You trust 
each other utterly and rely on each other to assume the role they volunteered. 
Every person in the community takes responsibility for the entire welfare of the 
community. Of course, new Earth, does have some elements of duality, rather 
“positive duality”, for example, different levels in education and training to 
cater for different age groups, eg children and adults. 
A Glimpse into Life on New Earth

Here is a quick overview of your life on new Earth. New Earth is structured on 
unity consciousness and the following “Service to Others” principles:

    Every individual has the right to express their freedom of thoughts, without 
ridicule, judgement, or enslavement,
    Every person will be freely provided food, clothing, housing and education,
    All life forms have a right to exist and no individual can physically, 
mentally, or spiritually harm or injure another,
    All acts of criminality, greed, violence, and aggression will be decided by 
the members of the community,
    Every person must live in harmony with the environment, and not abuse the 
natural resources of the planet,
    Every person has the right to participate in all choices and possibilities 
available to the individual or community without hesitation,
    Every person takes responsibility for their own behavior and actions and 
must take personal responsibility to resolve any conflict and grievance, and 
accept retribution without fault or blame,
    Each person must not publicly judge or criticize the actions or behavior of 
another individual or group,
    Each community is responsible for their own agricultural and cultivation 
needs,
    All land, property, buildings and infrastructure is the common property of 
everyone,
    Each person has the right to live anywhere on the planet without 
restriction,
    Each person must not devote their life to the acquisition of materialism or 
undertake acts of greed & selfishness,
    New Earth will utilize free energy, sciences, and technology in a manner 
that advantages all of humanity. 

The Confederation of Earth operates on the charter of unity, peace, and love, so 
the need for establishing formal political and administrative systems to 
regulate people’s lives will not be required. Instead, new Earth is a one-world 
alliance, consisting of communities and regions. Each region will establish a 
local consultative council and/or advisory group, which consists of people who 
volunteer to manage the welfare of the community at large, but this is not a 
formal government structure, with a formal leadership system. New Earth has no 
resemblance to your current life in any form, or shape whatsoever.

The greatest change for you will be spiritually accepting that All are One. New 
Earth will not have religions, church system, or temples. Humanity only 
acknowledges and worships the Creator. Each person is taught to seek the Creator 
through his or her own spiritual development and to learn, demonstrate, and 
practice divinity. Joy, love, abundance, health, happiness, peace, wisdom, 
enlightenment are the social values on the new Earth. There is but one law, on 
new Earth – the law of unconditional love, equality, and faith in the Creator. 
We are switching from a separation based societal mindset, to a spiritual based 
society that operates on divinity and unity consciousness. There will be no 
nationalism and no protectionism. There will be no political parties, policy 
maker, rules, or leaders; rather, the new societal system will function on the 
universal law of one. 

You will enjoy a longer life span, because you will experience a relaxed, stress 
free and healthier lifestyle, the ability to heal, and a dietary shift away from 
low vibrational items (meat, seafood, alcohol, etc) are the main reasons for 
longevity. Lifespans in the next dimension will actually be tenfold. Understand 
that we spiritually respect the integrity of all souls, and for this reason 
humanity will not be dependent on farming animals as a main food source. Living 
in the lower vibrations on this 3D Earth, has meant you become tired very 
easily. On new Earth, you do not require long periods of sleep, because rest is 
sufficient for re- energizing your mind and body. 

The old paradigm of greed, ego, material possessions, and building wealth, which 
determines your rank, elitism, and social status, will not exist. Your new world 
will not operate on ego consciousness, where one person or group has established 
themselves as superior over another, or where a person uses their talents for 
wealth, social prestige, or rank. In addition, no systems of power (rules, laws, 
institutions) will exist that differentiates people based on status, physical 
attributes, or other aspects that separate, judge, disadvantage or create 
divisions among people. Intellectual property is free for everyone to use. It is 
for this simple reason that new Earth will not have Christmas, monarchies, 
religions, taxes, gambling, professional sports, celebrities / movie stars, 
tabloids, patent & copyright, privacy laws, stock markets, police, military, 
etc.

On new Earth, there will be no need to “own” anything personally. Everybody has 
access to everything. There is no need for personal possessions. Everything 
belongs to everybody. Everybody contributes their service and time freely to 
benefit the community. All types of artists freely offer their gifts and 
talents, because they recognize the joy and happiness they give others. The 
negativity that is rooted on fear, greed, dishonor, and violence will vanish. 
The only vibration on new Earth will be love. The Law of Freewill will also 
continue to apply – it is universal, so you still have the freedom to choose 
whatever experience you want. You will not have human rights; rather you will 
have universal rights. There will be no strict laws or rules for living. Peace, 
respect, self responsibility, for one’s actions, and accepting everyone as 
equal, replaces the need for law enforcement agencies and legal institutions. 

New Earth will have a worldwide supply system, which consists of immense 
warehouses located around the planet, to support multiple communities and larger 
regions. In addition, each community will establish their own local distribution 
or supply depots, which operate as both a cooperative to supply local 
supermarkets. These supply depots will be filled with a huge variety of products 
and goods, including food, clothing, and other essential items that everyone can 
freely access. Regions may specialize in the production and/or manufacturing of 
specific products, articles, or materials. The entire race on new Earth is a 
cooperative. These items will be stored in regional warehouses, which connect to 
the worldwide supply system. This global logistical system is the common 
property of everyone. The simple law of “supply and demand” determines how 
regions measure how much they need to produce at particular times of the year. 
When you need a particular commodity that your supply depot does not have, it is 
supplied and transported from another depot or warehouse and delivered to your 
depot. New Earth does not operate under a commercial system and as such, there 
will be no competitors, trade restrictions, tariffs, or taxes. New technology 
and smarter food processing systems will ensure humanity will always have 
abundance. Everything on new Earth is “unified” including architectural design, 
cultural values, and social order, clothing products and technology. 

Marriage is optional, but the Law of One states that every individual has the 
right to enter agreement to perform and experience any relationship with another 
individual (freedom to experience any type of sexuality). To make an agreement, 
the two individuals must consent; the relationship must be founded on mutual 
affection, acknowledging the relationship will bring the highest form of 
happiness and joy to each being and the mutual understanding that they wish to 
have the experience for a spiritual reason. 

Until the age of six (6), the immediate family and/or other members of the 
family circle are directly responsible for the spiritual development of 
children. After this, children begin primary education. The role of a teacher is 
not to fully immerse a child in the teachings of a formal curriculum, but help 
bring out the wisdom or knowledge that remains latent in the child’s soul. 
School & work hours are based on a 4- day week / 6- hour day. The rest is free 
time, which can be devoted to studying, recreation, community work, and 
spiritual development. 

Every child attends school until the age of 16, at which time they are formally 
recognized as an adult. At this point, the individual can either enroll to 
higher education to commence a tertiary discipline, or undertake a vocational 
education program. Each community offers a selected range of tertiary and 
vocational programs based on the industrial requirements and workforce needs of 
the community and region. This is based on the simple principle that the 
educational skills of the individuals will benefit the community and/or entire 
region. For example, the “vocational skills portfolio” has a major benefit for 
the individual. This system offers them portability, which means they can 
relocate to another community / region anywhere on the planet that may require 
the same vocational skills and knowledge. So no matter where a person lives, 
they understand the importance of their vocation training, because their role 
within humanity means they are simply one unit of the whole, and no position is 
less important than the rest. 

Spiritual education for adults will also be very important. The ongoing 
development of a person’s spirituality from early childhood into adulthood, will 
prepare them for their entire life. People will be encouraged to learn and 
explore 5D consciousness (Law of Love) which includes advanced spiritualism, 
telepathy, telekinesis, and ethereal healing.

New Earth is much like the 3rd dimension without the concepts of duality, ego, 
and fear. New humanity will simply operate like the top end of our 3D culture. 
There will be homes, food, education and jobs for everyone, but you no longer 
have to focus on survival, because there is no money. Another person cannot rule 
you, or the old paradigm of “power over others” and “service to self” does not 
exist, because we are all One and work together as a unified world. Every 
individual on new Earth indisputably will have the same high quality of life, 
including housing, food, employment, health care, education and recreational & 
leisure time, and no longer do you have to struggle to exist and survive.




The Ascension Handbook.
Section Four: The Human Energy Body.

The human body consists of two systems. The first is the “biological” body, 
which consists of muscles, respiratory system, digestive system, etc. It is also 
known as the dense body, because it is composed of solids, liquids, and gases.

The second system is known as the “Human Energy System”, and consists of a finer 
grade of matter, called “anti matter”. You cannot perceive this body physically, 
because it has a higher frequency and wavelength (beyond the 3D dimension). 

The human energy system consists of different layers of energy fields. Our 
biological body vibrates at the lowest frequency, but as you move beyond the 
physical body, the layers of the human energy system progressively increase to 
the higher frequencies. 

The first layer is called ethereal body, which surrounds the biological body. It 
is a perfect energetic duplicate, invisible clone, and template of the 
biological body. The ethereal body is responsible for the transport of 
electromagnetic energy into the physical body. The exchange of frequencies 
between the physical and ethereal body is done via the primary chakras. When the 
ethereal body becomes imbalanced, this will directly influence the physical body 
and manifests as pain, aches, or illnesses. 

The human energy body consists of four levels:

    The ethereal body.
    The mental body,
    The causal body,
    The astral body.

 

Before continuing, consider reviewing the page titled “The Ethereal Body” in 
Section One and feel free to use your resources to research and gather further 
information on “Human Energy Body”. 
The Human Chakra System,

A strong understanding of the chakra system is very important. However, it must 
be noted that there are various interpretations and models to describe the 
science of chakras. For this writer, the purpose here is to simply give you a 
basic understanding of the seven (7) primary chakras, and their role as a 
frequency interface between your biological body and your ethereal body. 

Depending on your energy (light) level, your ethereal body (aura) radiates from 
2 to 6 feet in front and around your physical body. It is the life force body, 
because it provides the biological body with cellular genetic guidance. It is 
not completely separate but interacts and sustains the life of the biological 
body. There are specific channels of energy exchange, which allow the flow of 
energy to move from one system to another. This life force energy, commonly 
known as “Ka”, is supplied to the ethereal body via an ethereal cord that 
connects to Earth’s ethereal body. Without this ethereal cord, the physical body 
would die. 

The electromagnetic energy that flows around the ethereal body is known as “Ka”. 
This bio energy (sub atomic light energy) circulates around the ethereal body 
through a number of tiny web-like ducts, pipes, or channels called “Nadis”. 
These nadis lines are an extensive network or transport system that connects the 
ethereal body with the physical body. Ka energy flows through the ethereal 
matter and provides the power and energy to regenerate the ethereal body. 

This bio energy or “Ka” is fuel for the ethereal body. It consists of high 
frequency light that keeps the ethereal body alive to sustain and preserve your 
physical body. The ethereal energy system or nadis lines connect at special 
energy nodes called “Chakras”.

The chakra energy system consists of twelve (12) chakras or energy centers. 
There are seven (7) primary chakras, which transport electromagnetic energy by 
entering and exiting your physical body and five (5) external chakras. The 
chakras act as an energy transformer. Ka energy flows through the various nadis 
lines and are processed and distributed by chakras after the energy is modulated 
into a different frequency. This energy is translated into hormonal, 
physiological, and cellular changes in the biological body.

The chakras are arranged as an ascending column and start at the base of the 
spine and finish at the skull. The locations of these seven primary chakras have 
a direct interaction to the biological body including the major nerve plexus and 
endocrine gland. The seven primary chakras are generally associated with 
specific colors and each has a specific ascending frequency. In various 
traditions, chakras are visualized as wheels / lotuses / flowers with a 
different number of petals / spokes in each chakra. 

The chakras could be termed “non physical organs” that operate on specific 
frequencies and wavelengths, and connect the biological body with the ethereal 
body. Chakras are more like swirling vortexes of electromagnetic energy. This 
energy moves through them like water flows down a funnel. By alternatively 
spinning clockwise and counterclockwise, our chakras maintain a dynamic balance 
between receiving and building energy (done through the clockwise motion) and 
releasing excess energy (done through the counterclockwise motion).

The chakra system influences your biological body through the endocrine glands. 
Each chakra is associated with a different endocrine gland. Just as there are 
seven chakras, there are seven endocrine glands. Both the chakras and the 
endocrine glands are located along the front of the spinal cord. The endocrine 
glands manufacture hormones and supply them to the bloodstream. When a chakra is 
damaged, it causes disruption to the function of its associated endocrine gland. 
Because the activity of the endocrine glands and nerve plexuses are interrelated 
and interdependent, when an endocrine gland does not function properly, it 
influences the entire biological body.

Crown Chakra (Violet): Skull – relates to your spirituality, and connections 
with your higher self.

Brow Chakra (Indigo): Third eye – relates to intuition, wisdom, understanding 
and inner vision.

Throat Chakra (Blue): Throat – relates to communication, self-expression, and 
judgement.

Heart Chakra (Green): Heart – relates to compassion, empathy, friendships, 
nurturing, love, and healing.

Solar Plexus Chakra (Yellow): Breastbone – relates to personal power, ego, 
beliefs, fear, and psychic protection.

Sacral Chakra (Orange): Belly button – relates to creativity, emotional balance, 
sexuality, and relationships.

Base Chakra (Red): Base of the spine – relates to reproduction, ambition, 
physical needs, and survival.

Chakras are like magnets and that is the reason for their blockages (energy 
transference). The lower chakras operate on the lowest frequency, so they 
automatically pull or attract the denser (heaviest) electromagnetic energy. When 
the primary chakras are not functioning correctly, all of the physical body will 
vibrate at lower frequency. The aim of ascension involves removing the blockages 
from the lower three chakras, the activation of the upper chakras (above the 
heart chakra) and balancing the overall chakra system to function at a higher 
frequency.

Chakra healing is a straightforward process requiring nothing more than your 
conscious intent and visualization skills. When you open your chakras, you are 
essentially “powering up” your ethereal body. Chakra healing removes unwanted 
frequency, which allows the chakra to function normally. In regard to ascension, 
chakra healing will involve the activation of the three lower chakras, before we 
target the upper chakras, or they will not open. After healing each primary 
chakra, there is a symbiotic frequency increase within the ethereal body. When 
most of the chakras are healed, and the system is realigned and balanced, the 
flow of Ka energy is naturally restored.

In addition, the activation of the 7th (crown) chakra, can only occur after the 
previous six chakra have been balanced. Instantly, like a domino effect the 8th 
and 9th chakras will come online. The 8th chakra is located about 9-10 inches 
above the crown chakra, which connects you to the astral plane (higher planes of 
consciousness), while the 9th chakra is located below your feet, which connects 
your ethereal body to Earth’s ethereal body. Your goal during ascension involves 
achieving a moderate to high frequency, because a higher frequency means your 
ethereal body will remain firmly anchored to Earth during the planetary shift.
Chakras and Healing & Balancing

The chakra system is an energetic organism. The seven (7) chakras have their own 
areas of responsibility and are each connected to different parts of the 
endocrine system. The chakras with the highest frequency are positioned above 
the heart chakra through to the crown. When the seven primary chakras are 
functioning normally, they work together as one system. However, when any chakra 
becomes closed or blocked, the free flowing Ka energy slows down or stops 
flowing. This immediately affects the activity of the entire chakra system, 
breaking the electrical circuit and hence, lowers the overall frequency. If the 
energy is not flowing freely through each chakra, physical problems will develop 
in that specific location. The status and health of your chakras will indicate 
physical illness, how you feel, and emotional experiences you have. Prolonged 
stress, distress, and depression, are also major contributors for imbalanced 
chakras. The following terms are used to describe the health of your chakras

    A “Balanced” chakra means it is fully functioning with no energy blockages 
or over energized,
    A “Blocked” chakra means it is fully or partially closed from unwanted 
frequency that hinders the natural mechanics of the chakra (the ability to 
receive & transmit and rotation),
    An “Overactive” chakra means the rotation is highly stimulated or active 
when compared to the other chakras.

There is a difference between healing and balancing chakras.

“Chakra Healing” refers to techniques that aim to remove unwanted energy 
blockages or frequency (stored in the nadis channels) that hinder the flow of 
energy (input / output) within a specific chakra. As a result, the chakra is 
capable of holding more energy and the circuitry connection to the next upper 
chakra is restored.

“Chakra Balancing” is the technique (eg: guided visualization) which restores 
their functioning and interconnectivity. This creates a new longitudinal axial 
current, thus the overall frequency signature within the chakra system 
increases. Anything that influences the biological body will manifest instantly 
within the ethereal body, but any changes to your ethereal body (healing) can 
take 24 hours, a week or longer to energetically filter and adjust the 
biological body. Research has found, that a person who regularly practices 
visualization techniques and can mentally visualize their chakras rotating and 
flowing naturally, can significantly increase the frequency of their energy 
signature. Chakras are centers of electromagnetic energy and each chakra has its 
own frequency, so direct change to one primary chakra changes the frequency sine 
wave along the entire chakra system. Your energy signature directly corresponds 
to the overall condition and health of each primary chakra.

You must keep your chakras working at peak efficiency; they need to always work 
together as a team. Chakra balancing is very important for keeping good health. 
Think of chakra balancing as a sort of “tune up” of the human body. When one 
chakra begins to function normally, the frequency in the ethereal body 
increases. Therefore, when all primary chakras are fully functional, the energy 
system will work together as a complete circuit. Newbies: don’t concern 
yourselves with symbols, sounds, or specific colors. A chakra is only an energy 
center, so the power of visualizing a constant flow of golden white light energy 
through them, will purify and stimulate the chakra system. Lastly, each part of 
the ethereal body has its own frequency (low to high). Ethereal healing means 
removing any unwanted or incorrect frequency not belonging to a specific part of 
the body, in order to restore the original frequency. An understanding of the 
ethereal frequency map can heal all physical alignments, diseases, and 
illnesses. 

The following table identifies the various strategies to heal the primary 
chakras, which should be used to develop, modify, and customize the structure of 
the personal ascension program (step one: heal the base chakra).
Chakras and Energy Signatures.

Each chakra has a number of incoming nadi channels that are responsible for 
receiving and transmitting (input / output) electromagnetic energy from that 
chakra or energy center. Each chakra simply consists of a bundle of nadi 
channels that link together and work as one node. As the result of their 
electromagnetic nature, that node or energy center creates a rotating vortex, 
which is projected outwards on both sides of the body (front and rear). 

Every person has a unique frequency configuration known as your energy 
signature. As previously stated, each chakra has a specific frequency, so when 
one or more chakras are imbalanced or blocked, those chakras influence the 
overall frequency pattern within the chakra system. When all seven (7) primary 
chakras return to normal state (active & balanced), they interconnect and work 
as a single, unified pole or complete circuit. This is known as Kundalini. 
Therefore, the health and status of the primary chakras determines your overall 
frequency pattern, commonly known as your energy signature. 

The seven (7) primary chakras can be simply divided into two sections – a south 
pole and a north pole, for example the base, sacral plexus & solar plexus are 
located on the south pole, because they have the lowest frequencies. The north 
pole are the upper chakras, which commence at the heart and ascend to the crown 
chakra. (See illustration).

Because each chakra is a rotating vortex, they function like a magnet: they 
attract and pull energy to themselves. In regard to the south pole, the base 
chakra (red) by default will always attract any energy that “attacks” the chakra 
system. It will be the first chakra to immediately respond and the first chakra 
that will become unbalanced, because the base chakra relates to survival. As a 
result, this energy instantly blocks the nadis channels, hence the rotation of 
the chakra slows down or stops, which impacts the connection to the above 
chakras causing a frequency decrease along the entire chakra circuit. Reminder: 
blockages in the lower chakras cause a low frequency.

The flow of Ka energy from the south pole to the north pole is known as 
“Kundalini”. The Ka energy released from your base chakra strengthens the upper 
chakras. When the lower chakras cannot deliver the Ka energy or higher voltage 
to the above chakras, the entire chakra system will suffer. At this point, the 
biological body will manifest any energy imbalance, for example, aches & pains, 
alignments, etc. Once the base chakra is healed and balanced, the flow of Ka 
energy or kundalini rises and the red ray merges into the orange ray. The sacral 
plexus or navel chakra will integrate both frequencies. After the solar plexus 
chakra has been healed, the red, orange, and yellow frequencies combine and 
integrate to create a single south pole circuit. When the kundalini raises and 
finally enters the heart chakra, the south pole circuit connects to the higher 
chakras. 

When you bring all seven primary chakras into alignment, the frequency circuits 
between each chakra interconnect and work together as a team or as one complete 
circuit. A Kundalini current with with a high frequency means Ka energy is 
naturally flowing along the entire circuit without any frequency distortions. 
Therefore, the number of active and balanced chakras determines the overall 
frequency pattern (the frequency of the Kundalini current), which is commonly 
known as the energy signature for your ethereal body.
Chakras and Energy Transference

Here is a summary of the human chakra system:

    There are seven primary chakras and five external chakras in the human body,
    Each chakra acts as a transponder (input / output),
    Each chakra has it’s own unique frequency,
    The health of each chakra, (the strength or amount of Ka energy that 
naturally flows through the chakra, and the number of balanced chakras 
determines the over all frequency or energy signature, in the ethereal body,
    All chakras are interconnected and work together as one system,
    When all primary chakras are balanced, Ka energy can freely flow from the 
south pole to the north pole, 
    Chakras act as conductors of energy. Each chakra acts as a central 
processing unit – it modulates the Ka energy it receives and then transfers the 
new packet of energy to the next chakra,
    The first chakra that receives any energy is always the base chakra, which 
has the lowest frequency,
    Chakras radiate energy outward in all directions as a vortex (think torus), 
but the strength of the vortex depends on the health of the chakra (blockages),
    A blocked chakra, means it cannot function normally, because unwanted 
frequency (negative energy) has impeded its properties (rotation),
    An unbalanced chakra means its operating too fast (over active) or too slow 
(under active),
    A weak chakra indicates that it has a structural defect, because it has been 
blocked or has been under active for a long period of time,
    When the base chakra is closed, blocked, or imbalanced, the other primary 
chakras will slow down or stop spinning and the chakra system becomes 
dysfunctional, thus reducing the overall frequency signature,
    When the physical body is exposed to stress, distress or depression, the 
base chakra will be the first to react, which causes the imbalance,
    Chakra healing involves the removal of unwanted frequency and restores the 
flow of energy to that chakra.
    A balanced chakra means restoring the chakra to its correct frequency, which 
is done by increasing or decreasing the frequency, which returns the chakra to 
its normal operational state.

There is a direct energetic relationship between Consciousness” (You) and 
“Matter” (ethereal body). Consciousness and matter are forms of frequency. How 
we think and feel generates electrical impulses, which travel from the brain 
down the spine. The frequency nature of that electrical energy changes the 
electromagnetic nature of the chakras, which influences the over all frequency 
of your ethereal body.

Consciousness is YOU – it is your thoughts, emotions, intelligence, beliefs, and 
attitudes. Since consciousness originates as brain wave energy and the ethereal 
body is energy, both forms of vibrational frequency are interconnected. This 
frequency can be positive or negative. 

Chakra blockages are directly caused from the exchange of energy transmitted by 
your consciousness (conscious energy). This called “energy transference”, which 
refers to the exchange or transfer of conscious energy (your thoughts, emotions, 
etc) between the biological body and the ethereal body.

Transference is simply the manipulation of your ethereal body from conscious 
energy (yours and other people) and from within your reality. The vibrational 
frequency of conscious energy corresponds to the frequency of the lower chakras. 
Energy transference means that there is a direct energetic relationship between 
the frequency of your consciousness and the frequency of your ethereal body. 
When you understand this energetic relationship, you can take steps to change 
your conscious energy (thoughts, beliefs, etc) which automatically changes the 
frequency your ethereal body. In other words, your mind and body are 
interconnected. Energy transference is the principle behind chakra healing. 

Here are some examples of energy transference:

    From your own mind and conscious energy (thoughts, emotions, attitude, 
feelings, behavior, etc).
    From another person’s conscious energy such as their emotions, words, 
actions and behavior. 
    From cultural transference (unconscious energy) eg: belief systems, physical 
attachments, media, etc.

Your conscious energy is simply brain wave energy. Your emotions and thoughts 
are polarized – they have either a positive or negative vibration. “Negative 
transference” means that negative thoughts and emotions will instantly be pulled 
into the south pole, while “Positive transference” means positive thoughts such 
as love and compassion, will transmute or remove negative energy from the south 
pole. This duality is the basis for understanding how energy can heal your 
chakras. Negative transference is inharmonious “thoughts” which create an 
imbalance in the functioning of the lower chakras. Positive transference refers 
to conscious energy that is positive in nature, which removes the negative 
distortions in the chakras, to restore the frequency to those chakras. When you 
manifest negative thoughts and emotions, this energy is transported down the 
spine to the south pole of the chakra system, which directly filters into the 
base chakra and this energy instantly changes the frequency of the base chakra. 
Your personality, lifestyle habits, thoughts, and beliefs are vibrational in 
nature, and because chakras have their own unique frequency, this energetically 
means your consciousness currently determines the over all frequency of your 
ethereal body. For example, a person whose character can be described as highly 
emotional means that they have an over active or dominant sacral plexus (orange) 
chakra, because their character continually feeds that chakra with negatively 
charged emotional energy. As a result, the physical body will express where that 
frequency is most active and their physical health is a direct manifestation of 
the status of those lower chakras.

Negative transference means you unconsciously filter negative energy into the 
south pole and that is expressed outwardly on your physical health, behavior, 
and emotional state, creating a negative feedback loop. This conscious energy 
keeps feeding the south pole to remain working in constant negative polarity. 
Conscious awareness of your thoughts and emotions can speed up the process to 
resolve the imbalance. The diagram illustrates the different brain wave 
frequencies that are energetically linked to the primary chakras. When a person 
thinks and behaves from their heart center, they are consciously transferring 
the higher frequency (Hz) into the chakra system. Remember, a high energy 
signature means blockages in the lower chakras dissolve, because the lower 
vibrational energy is not compatible with the higher frequency energy flowing 
through the chakras. Therefore, to achieve a higher frequency, your energy 
signature is dependent on the progressive activation of each of the seven 
primary chakras. You can take simple yet powerful steps to change your frequency 
by thinking positively. To ascend, you need to learn how to master your 
conscious energy and avoid negative transference. Positive transference can 
drastically alter your frequency. Your energy signature will spiral to higher 
frequency when you expand your consciousness by thinking and acting positively 
(love and compassion).

Consider the following example:  Jack and Jill have a major verbal disagreement. 
Jill walks off and naturally becomes very upset and distraught. Her body begins 
to shake; she starts crying and generally, she feels very distressed over the 
whole incident.

Because of Jill’s emotional state, anxiety, and stress, her mind instantly 
transmits an electrical signal through the whole central nervous system. Her 
endocrine glands react and other biological changes take place. This emotional 
energy travels down the central nervous system to the base of the spine. At this 
point, this energy is transferred through the nadi channels into the chakra 
system. This negative energy now enters the first energy center – the base 
chakra (located at the base of the spine). The base chakra instantly responds. 
Depending on the state of Jill’s base chakra, this emotional energy changes the 
frequency of the base chakra. We understand that any frequency imbalance refers 
to a decrease in the quality of energy flowing through the chakra. 

As soon as Jill’s base chakra becomes distorted, the upward flow of energy to 
the next chakra is directly impacted, and so on. Within a short period, the 
entire chakra system is influenced from this imbalance. Using the table below, 
lets begin at the base chakra and move upwards, to observe how this blockage 
will influence Jill’s physical body:

The energy blockage in the base chakra is the main problem. To heal this chakra, 
the negative emotional energy must be replaced with positive energy. Of course, 
had Jack apologized for his actions, his conscious energy or positive 
transference (forgiveness) would instantly help Jill’s chakra system heal and 
naturally return to normal state. Likewise, negative transference can also 
create karmic cords (this will be explained later).

In regard to Jill, she must take conscious steps to heal the negative 
transference from her body. You can visualize this negative energy as black 
sticky syrup, which impedes the nadis channels and prevents the chakras from 
rotating. Chakra healing simply involves the removal of negative energy, by 
modulating “dark” energy into “light” (negative into positive frequency). For 
many people, damaged chakra and permanent blockages are caused from childhood 
traumas, cultural conditioning, bad habits, and life style choices and from 
physical and emotional injuries. 

The key to healing the biological body is the ethereal body. All illnesses and 
diseases are simply an incorrect frequency operating at a specific location in 
the ethereal body. This is why physical illnesses are a projection of one’s own 
psychological thinking, behavior, and ego. Once you recognize that you are 
unconsciously projecting negative energy into your ethereal body, you can 
repolarize your mental thoughts into a positive state of mind, and this will 
automatically change the frequency or energy signature within the ethereal body. 
This is the key to understanding energy transference – once you control your 
thoughts, ego, and mind, you begin to think positively, you literally pump up 
that polarized energy out of the central nervous system into the ethereal body, 
which raises the frequency of your energy signature. Remember this basic rule 
for ascension: when you expand your consciousness, (shift your conscious energy 
from negative to positive), you expand the frequency of your energy signature.

IMPORTANT.

The Rule for Energy Transference: 

What you feed will grow, what you starve will fester and die
Chakras and Personal Ascension

In regard to personal ascension, your primary goal involves (a) healing and 
balancing the lower chakras, (b) aligning the chakras, (c) the activation and 
balancing of the upper chakras, and (d) strengthening the auric field. After 
steps are taken to heal and balance the lower chakras, you increase the 
kundalini current. A stronger kundalini current means a higher ethereal 
frequency. This frequency expansion starts the process of altering the 
biological body. Presently, the number of activated chakras determines the over 
all frequency of your energy signature. This frequency configuration can be 
classified as as either positive polarity or negative polarity:

    Negative polarity means the south pole or the three lower chakras are not 
aligned (over active and unbalanced). These people would have a “moderate to 
low” energy signature, because their consciousness is heavily focused on feeding 
the two plexus: chakras and those chakra defects include ego / self-interests, 
no remorse for one’s actions, unloving attitudes and a lack of compassion 
towards others. These individuals are called “Darkworkers”.
    Positive polarity means the north pole or upper chakras are aligned. These 
people would have a “high to very high” energy signature, because their 
consciousness is focused on “seeing love in all things” and they would 
demonstrate their green ray frequency through their actions and words. These 
individuals are called “Lightworkers”. They will easily ascend to new Earth.

 

In regard to ascension, Mother Gaia is shifting into the green band of the 
universal spectra. The frequency of the 4th dimension corresponds directly to 
the frequency of your heart chakra. For an individual to ascend to new Earth, 
they need to demonstrate the qualities of unconditional love and compassion (4D 
Law: Service to Others). The heart chakra is a frequency bridge to the higher 
chakras, because they have the higher frequencies. That is the reason why the 
personal ascension program has been designed to firstly heal the lower chakras 
before opening the heart chakra. You cannot bypass the heart chakra to open the 
higher chakras. When you achieve a higher frequency, you begin to have a deeper 
emotional understanding of one’s self and others. For the majority of humanity, 
the function at the negative polarity level or “Service to Self” mode. For many, 
the red / orange / yellow / blue chakras and not the heart chakra are the most 
active and dominant energy centers. Anger and hatred, irrational behavior, 
unloving attitudes, unable to give / receive love, judging others, critical of 
others, and intolerance to opposing viewpoints are all classic signs of heart 
chakra defects, which is easily observed in humanity’s low energy signature.

Ascension means we are moving from “Service to Self” to “Service to Others”. The 
activation of your green ray certifies your ascension to new Earth. That is the 
reason why the heart based qualities of “love and compassion” are the most 
important aspect attribute for ascension and why healing the lower chakras are 
your first priority. 

Our thoughts, attitudes, beliefs, and “unloving” emotions cause the lower 
chakras to be overcharged, closed and blocked. To energetically heal the 
imbalances in the lower chakras, we must remove two major types of “energy 
attachments”, namely old emotions and the ego’s relationship to man made / 
physical objects & beliefs. An attachment is negative energy that energetically 
targets the two lower plexus chakras, or visualize an attachment as unwanted 
frequency blocking those chakra. After we have healed the south pole, we can 
then start working on the north pole. However, the process of opening the heart 
chakra can be very painful to both your ego and physical body. When you 
undertake ascension, the lower frequency or the denser 3D energy that resides in 
the lower chakras must be eliminated slowly, so the body can gradually adjust 
and function at a higher frequency. Likewise, your conscious energy or how you 
think or feel generates energy. You are the boss of your energy (frequency) so 
you must begin to master your own thoughts, actions, and intentions. Right now, 
your frequency is defined by your thoughts, attitudes, and belief systems. You 
must be prepared to take charge of your ascension process and consciously 
transmute the lower 3D energy to achieve a 4D energy signature. At the time of 
the planetary shift, your frequency will determine what dimension you are 
destined to experience.

IMPORTANT.

To ascend, you must heal or clear out 51% or more of the negative frequency from 
the three (3) lower chakras, and attune your energy signature to the 4th 
dimensional frequencies (4D frequencies commence at the heart chakra).
Chakras and Expanding Your Consciousness

There is a direct energetic relationship between “consciousness” and “matter”. 
How does this work? Your thoughts, intelligence, beliefs, behavior, and emotions 
are collectively known as your consciousness (YOU). Your consciousness is energy 
that feeds directly into the chakra system. Therefore, your energy signature and 
status of your chakras is a direct result of your consciousness. For most of 
humanity, their 3D consciousness is not compatible with the higher frequency 
(you are not yet thinking and acting 4th dimensionally).

The most important principle that underpins personal ascension involves 
“expanding your consciousness”, which means once you have consciously decided to 
release yourself from the 3rd dimension, you will take steps to modify your your 
old life and change your thought structure from the old “duality & ego” based 
thinking to “unity consciousness”. Right now, your thoughts, beliefs, feelings, 
and emotions that make up your consciousness are aligned to the frequency of the 
3rd dimension. You are still thinking and doing things that are 3D in nature. 
When you shift your consciousness, you literally increase your ethereal 
frequency. Therefore, “expanding your consciousness” is simply repolarizing your 
conscious energy to produce a positive / high frequency. 

Consider the following examples: (a) when you find ways to demonstrate 
compassion, you have expanded your consciousness, because that one step is 
something you have never done before – you are doing something that is aligned 
to new Earth. When you consciously decide to move away from your old and 
“regular habits”, those new ways of thinking and doing things will generate a 
new and higher frequency and (b) when you make changes to your home environment 
and stop worrying about your material things and personal possessions, you have 
expanded your consciousness. On new Earth, you understand everyone will be 
entitled to the same luxuries. That one step creates new conscious energy, 
because you understand and have embraced unity consciousness.

Each step means you are shifting away from your old 3D thoughts and beliefs 
towards the principles of new Earth. Each step removes an energy blockage from 
your chakras. Each step increases your ethereal frequency. Personal ascension is 
simply the expansion of your consciousness. This means changing your thoughts, 
attitudes, and beliefs, and removing blockages from your 3D reality to generate 
a higher frequency. The ascension program is designed to use strategies, which 
will help you shift or expand your way of thinking away from your 3D mindset, 
but those strategies are actually healing your lower chakras. For example, when 
you decide to undertake karmic cord cutting, you understand that you are taking 
steps to remove the energy blockages in the sacral plexus chakra. Therefore, the 
very act of consciously deciding to carry out this task means you “understand 
and are totally self-aware” that you must complete this activity to lift your 
frequency. As a result, you have now “expanded your consciousness”. Your intent 
to shift to new Earth means you become more conscious of your energy signature, 
and become more dedicated to do whatever is necessary to remove those blockages. 
Hence, the term “Ascension” (progress / move upwards) because every step you 
consciously undertake raises your energy signature.

That is why expanding your consciousness is critical to ascension, because your 
3D consciousness is currently out of alignment with the 4th dimensional 
frequency. Therefore, you must first set your conscious intent to manifest your 
new energy signature and then take full control of your consciousness during the 
ascension program. Remember, your new frequency must be aligned to the heart 
chakra and to manifest your new 4D / 5D consciousness, you must be willing to 
accept the principles of unity consciousness. 

With regard to consciousness, the most important concepts to remember are:

    Your body contains your consciousness (this is YOU – thoughts, intelligence, 
emotions, memories, etc),
    Your energy signature is the result of your consciousness,
    The frequency of your consciousness is aligned to the frequency of this time 
/ space reality,
    Shifting the frequency of your consciousness alters the version of reality 
you can consciously experience,
    To shift the frequency of consciousness, you must change your existing 
attitude and change your perception about what human experience you want and 
then take steps to make it happen,
    Only you are responsible for changing the frequency of your consciousness.

Chakras and Emotional Healing.

To heal the energetic imbalances in the sacral plexus (Orange) chakra, you will 
be required to heal or release old emotional baggage including resentments, 
unfinished business, and old grudges you are still holding onto against other 
people. Remember, the sacral plexus relates to “emotional attachments and 
relationships”. This healing process is called ”Emotional Clearing” and the most 
common approach is known as “Karmic Cord Cutting”. The ascension program 
contains the instructions for conducting this activity. 

A karmic cord is your emotional energy connected to a person, place, thing, or 
traumatic event, which was created from something you emotionally experienced at 
some point during your life. For example, a cord is created when you have a 
personal conflict with a person. In this case, the negative cord represents both 
your “memory” and the “emotional experience” (pain, anger, guilt, fear, 
resentment, etc) that was created in your mind from that incident. Since the 
sacral plexus relates to emotions, this chakra is an energetic storehouse of 
negative emotions you are holding on to. A karmic cord is a mental connection 
that keeps the emotional attachment (incident / situation) alive. Most cords are 
positive and stem from happy memories, but negative cords are created from 
experiencing a hurtful or harmful situation. A cord is simply conscious energy 
that resides within the ethereal body. For example, each time you verbally abuse 
someone, an ethereal cord is automatically created. That conscious energy 
consists of very heavy and dense emotions, which is sent from your mind down the 
spine to your sacral plexus. You have now created a permanent emotional 
attachment to a person, event, or issue, which remains energetically connected 
to your ethereal body.

“Karma” is an energetic attachment between you and another person that has not 
yet been emotionally healed, which may have carried over from a previous 
lifetime into this incarnation. That incident has been repeated in this 
lifetime, until you consciously heal that energy and release that cord. Karma is 
not about punishment; it is about healing your actions. It is important to 
release bad memories and emotional pain, guilt, resentment, and anger that you 
are holding on to. To lift your vibrational frequency, you must clear out the 
energy of guilt and harm that you have caused to others. The quality needed to 
release karmic cords requires positive energy.

Forgiveness heals karma. Forgiveness means removing resentment you place on 
others. You must forgive the people you have “hurt / harmed / abused physically 
and verbally” and forgive people that have done the same to you during this 
lifetime. They are the people with whom you had major disagreements, arguments, 
physical and emotional abuse or conflicts, such as siblings, friends, ex-
partners, work colleagues, family members, etc.

Negative energy can only be dissolved or transmuted by positive energy. 
Forgiveness is the purest form of unconditional love. You will need to stop 
taking ownership of that bad memory and let it go. It does not matter that your 
choices or actions (or theirs) were right or wrong. You must demonstrate 
forgiveness. All these people came into your life for an incarnational reason. 
They volunteered to assist you at some point in your life. You need to 
acknowledge those individuals for their spiritual service, regardless of the 
outcome. When you undertake the ascension program, karmic cord cutting does not 
require you to literally contact those people, rather it uses a visualization 
exercise to energetically release the emotional attachment to that person. Your 
failure to clear out karma from your ethereal body will keep your energy 
signature low. This is why you must confront your bad memories and detach the 
emotional energy from those negative experiences. Your suffering means you 
believe your actions did not create the problem. Personal ascension requires you 
to be brave, to step up and demonstrate your divinity by using karmic cord 
cutting to forgive yourself and others.

The karmic cord cutting technique is a powerful tool for letting go of pain, 
guilt, and hurt from any type of relationship. Since the release of energy is 
directly related to past memories and emotional pain, you can expect to 
experience a range of emotions such as crying, laughing, a burst of anger, joy, 
etc. This part of the ascension program will be difficult. It will be painful, 
because your emotions and ego will resist. Lastly, karmic cords do have 
different properties. The number and thickness depends on the number of 
incidents and the degree of emotional pain that you experienced with a 
particular person. The rule for cord cutting requires you to mentally release 
three (3) issues or ethereal strands at a time, wait a couple days for your 
ethereal body to heal and rebalance, and then you can begin the next set of cord 
cutting.
Chakras and Physical Attachments.

To heal the energetic imbalances in the solar plexus (yellow) chakra you will be 
required to release yourself from physical / man made attachments from within 
your 3D reality. Blockages and/or over stimulation often manifest with the 
preoccupation towards materialism, greed, selfishness, power over others, social 
status, and cultural belief systems. Remember, the solar plexus relates to 
“physical attachments, ego, fear and beliefs”. In regard to healing this chakra, 
you need to understand how the mechanics of negative transference directly 
influences this chakra. Negative transference means that you are not self aware 
that energy from within your 3D life manipulates your energy signature. This 
ethereal energy is known as physical attachments, which is divided into cultural 
belief systems and the human ego.

A “Belief System” is your is your conscious energy (usually emotionally) 
attached to something within your culture that you perceive to be real. Belief 
systems are an illusion. They are non-physical and imaginary. The importance and 
value you have consciously invested into something can mean something completely 
different to someone else. The beliefs that you may think are important to your 
life may not culturally exist in someone else’s culture. The reason for this: 
beliefs are vibrational in nature and they only exist in your physical world, 
because of cultural transference.

Cultural transference means that your conscious energy continues to support and 
accept that a particular social belief system is “true”. Therefore, you have 
consciously assigned that belief to have some kind of significance to your life. 
Often you are unconsciously manipulated by your reality to keep your mind 
thinking about that belief. Therefore, the sum of conscious energy from your 
society continues to feed that belief system, which keeps it alive and active 
within your culture. When people begin to starve their support and detach their 
conscious energy from accepting the importance of that belief, the less that 
belief system remains embedded within your culture, and that belief will die 
out, because it has lost its cultural significance to you and others.

The “Human Ego” means how much means how much of your conscious energy you are 
investing to support & maintain your human survival. Ego is associated with 
pursuing human activities to support your existence and assure your future, for 
example, materialism, wealth, status, and power / control. The ego is a subclass 
of cultural transference, the product of human existence but separate to your 
consciousness. When the ego becomes conflicted, and cannot make sense of the 
world, it responds with a defense mechanism, which is often emotionally 
expressed in your behavior as fear, anger and denial. The human ego is also 
related to selfishness  – making decisions for personal gain & believing your 
status, decisions, actions, and self-interests are more important for 
maintaining your position in the world, which results in the complete disregard 
to the welfare and/or social & ethical concerns for others. For example, your 
ego has made you believe that materialism and wealth are necessary for your 
survival. This illusion has falsely taught you that your life is a competition 
against other people to maintain your basic human needs and your personal worth 
as a human is a measure of your performance against others eg: career 
achievements, social rank or celebrity status gives you a particular cultural 
standing. Likewise, your reality has been designed to keep feeding you mind with 
“fear” and to keep you focused on “survival”. Eg: “If I don’t pay my mortgage, 
the bank will repossess my house” or “I save my money, because there will be no 
old age pension in the next 20 years”.

Attachments are vibrational in nature and have been purposely designed to 
energetically increase the flow of energy to the solar plexus. Your emotional 
energy is heavily connected to many types of attachments (possessions, beliefs, 
etc) within your 3D reality. Many people have energetically invested much of 
themselves to create and guarantee their long term security to support 
themselves and their families and have a strong emotional connection to these 
attachments to maintain their survival and welfare. During ascension, you must 
detach yourself from the things that keep binding you to your 3D life. 
Attachment means fear and resisting a new way of life. Why is detachment hard to 
do? Your ego has entrapped your emotions. When you try to remove these physical 
items and beliefs from your life, your emotions automatically react and create a 
fear-based response. This emotional reaction gives you the feeling that you 
cannot live and survive or exist without your material possessions, etc. The 
heavy emotions of fear and anger have energetically attached, built up, and have 
blocked the solar plexus. When you try to release your ego from an attachment, 
you trigger those heavy emotions, thus creating a feedback loop that feeds the 
lower chakras. Fear and anger is a normal response when the ego is energetically 
starved. Remember when you fully embrace and change your mindset about the 
concept of survival, welfare, and security and understand that new Earth 
provides everyone with the same things (abundance for all). You will not 
manifest fear and anger when you take steps to release your dependency to your 
old 3D attachments. Only then do you stop worrying about survival, or stop 
thinking worst case scenarios such as “what happens if I lose my job, get sick, 
injured, after I retire?”.

Ascension represents the conscious battle that must be fought between your 
consciousness (soul) and your ego (3D survival).  Your ego is your comfort zone, 
it’s seductive, gives you security, and has been the sturdiest part of your 
life. The dominance of the ego personality will stop people from achieving their 
ascension, because they will resist releasing their old ways of thinking and 
doing things to accept change. A higher frequency means consciousness without 
ego.
Chakras and Ascension Symptoms.

Personal ascension is designed to help you gradually raise the frequency fo your 
energy signature. During this process, you will experience a number of different 
physical, emotional, and mental symptoms. These symptoms directly relate to 
frequency expansion. During ascension, you will experience two different types 
of frequency changes to the body and both are interwoven. The first frequency 
change occurs after healing, balancing, and aligning each of the primary 
chakras, which increases the frequency of the kundalini circuit. The second 
frequency change is caused from the in streaming of high frequency astral energy 
entering the ethereal body via the auric field. 

Each time there is a frequency expansion in the ethereal body, you will 
experience a series of ascension symptoms within the biological body. More 
importantly, ascension symptoms are a clear sign that you are transforming and 
spiraling to a higher frequency. 

Here is a summary to help you understand the two types of frequency expansion 
cycles that will change the energy signature in the ethereal body during the 
ascension program:

    Frequency expansion is similar to a domino effect. After releasing the 
energetic blockages in the lower chakras, the vibrational nature of the lower 
chakras begin to function normally, or when the light has been turned on, the 
chakra circuitry (in take / out take or receive / transmit) automatically 
changes the nature of the connectivity to the next chakra, thus restoring the 
circuitry system along the chakra system to its original frequency. The rule to 
remember: the process of healing, balancing, and aligning each primary chakra 
means the chakra is capable of holding more energy, the circuitry connection 
between each chakra changes and as a result, there is a frequency increase or 
expansion along the primary longitudinal axial current (chakra system).
    Frequency expansion within the chakra system is known as Kundalini. This the 
natural and free flowing state of the Ka energy flowing along the chakra system.
    The first frequency expansion cycle occurs after healing and balancing the 
south pole – the three (3) lower chakras. When kundalini had been achieved, this 
will be your first indication that the ethereal body is beginning to to expand 
to a higher frequency, because the properties for each for each of the lower 
chakras have changed. As a result, the lower chakras will begin to rotate faster 
and the increased spin will initiate a kind of centrifugal force, which filters 
out any lower vibrational frequency or the denser energy from the ethereal body. 
    Before discussing the second expansion frequency cycle, let’s first define 
the aura. Your physical body is composed of a carbon body (matter), which 
energetically interfaces with the ethereal body (anti matter). The ethereal body 
consists of invisible charged matter, which produces a frequency grid, known as 
the auric field. The ethereal body is actually a sheath containing “bio plasmic 
matter” (anti matter), while the auric field consists of “crystalline bio 
plasma” (known as the Light Body and Merkaba). This crysto- light energy is 
automatically projected around the ethereal body. Every entity that is composed 
of matter generates this field. The aura expands when a person expands their 
consciousness. It should be noted that “Matter”, Anti Matter”, and “Bio- energy 
Plasma” coexist together in the same space, but each layer has their own 
dimensional wavelength, frequency, and density.
    The second expansion cycle occurs when the ethereal body automatically 
changes the vibrational frequency in the auric field. When the ethereal body 
begins to operate at a higher frequency, the lower frequency auric capsules or 
crystalline particles of light will modulate into a higher frequency. As a 
result, the auric field begins to expand and become brighter. This triggers a 
new frequency change. When the aura undergoes this transformation, the aura can 
hold more of the high frequency astral energies it receives from the higher 
dimensions. This cosmic energy is received by the causal body, and filtered via 
the aura into the ethereal body, thus creating an interconnected and unified 
human energy system, or circuit that allows energy to be fed into meridians and 
flow between the chakras, the ethereal body, auric field, and the causal body. 
Note: a clear and bright aura is a sign of someone who has a higher ethereal 
frequency, thus they can carry more light.
    The frequency expansion in the ethereal body (and the corresponding increase 
to the light quotient in the auric field) is dependent on the progressive 
activation of each of the seven primary chakras. An optimal healthy human auric 
field is fully dependent on the health of the ethereal body. The vibrational 
nature of this kundalini energy will gradually increase and return to normal 
state when the upper chakras are opened and balanced.
    Presently, the old auric field is not compatible with the planet’s higher 
frequency grid. For your aura to stay connected during the planetary shift, 
ascension gradually infuses the aura with a new electromagnetic circuit, which 
changes the vibrational frequency of the crystalline bio plasma to a higher 
frequency. The ethereal body is the apparatus that connects your body to the 
planet’s ethereal body, but it is also directly responsible for the 
crystallization frequency of the aura. There is a symbiotic coupling that 
integrates the biological body (matter), and the ethereal body, and with the 
crystalline bio plasma body (anti matter).
    After the second frequency expansion cycle, to compensate and manage the 
increasing amount of higher frequency, the ethereal body starts the process of 
regulating and unifying the electromagnetic properties of the emotional, mental, 
and biological bodies to energetically interact and communicate with each other. 
This process will be accompanied with a number of physical symptoms. Emotional 
changes will leave you feeling irritable and angry. Mental changes will leave 
you feeling exhausted and disoriented. Physical symptoms will manifest in the 
locations of the primary chakras, but the type of physical symptoms are directly 
related to the health and status of those primary chakras, (thus its dependent 
on what chakras are opened, blocked & balanced), and not everyone will 
experience the same symptoms.
    In addition, after the second frequency expansion cycle commences, the auric 
field will receive the first download or wave of high frequency astral energy 
entering the ethereal body. The cosmic energy enters through the crown chakra, 
and travels down the spinal column to the base chakra. As a result, the lower 
vibrational energy found in each of the three lower chakras will be released. In 
regard to the base chakra, expect to experience pain in the lower back, pressure 
around the urinary tract, fluid retention, swelling in the lower abdomen, and a 
range of gastro-intestinal problems including diarrhea.
    You may also experience a physical reaction to the higher frequency 
filtering into the auric field, which can manifest as a high pitched sound 
vibrating in the left ear.
    Likewise, when the higher frequency astral energy enters the crown chakra, 
expect to experience intense headaches around the head, some stiffness around 
the neck & shoulders and localized pressure of pain around the left hemisphere 
of the brain.
    In regard to the emotional body, your emotions have the lowest frequency, so 
this dense energy will be the first energy released from th body. Expect to 
experience a variety of negative feelings and emotions including anger, sadness, 
mood swings, and intense rage that will suddenly come out of nowhere.
    The release of emotional toxins will also start changing the electrical 
pathways in the brain. Since your emotional and mental bodies are interwoven, 
your mental body (thoughts, ideas, memory, etc) will energetically change and 
stay aligned with the emotional body. Expect to experience exhaustion, fatigue, 
and a lack of concentration.
    The types of physical systems that will manifest in the body will be 
dependent on the health and status of the upper chakras (opened, blocked & 
balanced). The most common symptom is body heat. Metabolic and hormonal changes 
will increase the body’s temperature. During daytime, it is far easier to 
manage, because you can consciously regulate your temperature, but at night 
time, you will experience restlessness, hot & pulsating legs / feet, and less 
“deep sleep” cycles.

There is some good news: when you finally ascend to a higher frequency, you 
experience less physical symptoms during each cycle, although some symptoms may 
reappear from time to time. From personal experience, this Lightworker has 
summarized the “Four Stages for a Frequency Expansion Cycle”, in the table 
below. You can expect to experience a minimum of two (2) frequency expansion 
cycles over a three (3) month period. It usually takes a minimum of two (2) 
weeks for one frequency expansion to finish and then and then the body enters 
into a transitional period. It takes time for your body to adjust to the new 
frequency before you begin to feel normal again. This may last for a month or 
so, before the next frequency expansion cycle begins. Also remember, ascension 
means to keep ascending your frequency. Therefore, your frequency or energy 
signature, will be different to another person. There are many factors that 
influence a person’s frequency including the health of the lower chakras or how 
much emotional healing has been done, level of motivation and resistance, 
lifestyle habits, and negative thoughts and attitudes.
Chakra Consciousness

The term “Chakra Consciousness” refers to “chakra self-awareness” or your 
personal knowledge and understanding of the human chakra system.

Chakra consciousness includes:

    Location of the primary chakras.
    How the chakra system works.
    Understanding energy flows,
    Types of physical symptoms and causes for the imbalances in each primary 
chakra,
    How to conduct a chakra self analysis, 
    Understanding chakra frequencies, 
    Releasing negative emotional energy, 
    Basic meditation techniques, 
    Healing strategies for primary chakras,
    How to activate, align, and balance chakras,
    How do the chakras interact with the physical body and the mind?
    How do the chakras interact with the human endocrine glands?
    What are the signs that indicate that each chakra is unbalanced?
    What are the symptoms of over active chakras?
    What are the symptoms of under active chakras?

It is highly recommended that you research and invest your time to learn all you 
can about the human chakra system. Options include taking a chakra workshop, 
purchasing a chakra DVD, or researching the vast amount of online videos, 
tutorials, and websites that are available on the Internet.

IMPORTANT.

A good understanding of the chakra system will be invaluable, because you can 
use your chakra knowledge to customize or alter your personal ascension program 
and/or assist other people with their ascension.




Section Five: Additional Information about Ascension.

“Christ Consciousness” means “a person who outwardly embraces divinity” (Law of 
One). Christ Consciousness has nothing to do with Christ as a person. Christ 
refers to your “understanding & awareness” of divinity and your primary purpose 
as a spiritual being. When you have found your own spiritual connection with the 
universe and the Creator, this will manifest outwardly as unconditional love, 
joy and compassion. When an individual consciously demonstrates these divine 
attributes, this is known as “Christ Consciousness”. 

Spirituality is the process of proactively discovering your personal connection 
with the Creator from a path of inner seeking. It is a self assessment of your 
own thoughts, attitudes, and beliefs, the ability to consciously close off some 
of those things you have previously accepted and open yourself to new spiritual 
concepts. This is known as spiritual advancement. When a person is willing to 
learn and apply the principles of divinity in their life, they have spiritually 
evolved. Divinity helps you outwardly perceive the love and compassion in others 
you recognize that each person is a spiritual being and understand that all 
people are at different levels of spiritual growth. When you incorporate 
divinity as an integral part of yourself, and begin to externalize this “Christ” 
energy, the very nature of your reality changes. In regard to ascension, you do 
not have to be a master of Christ consciousness. It only requires you to be open 
to a new way of living and your willingness to learn, incorporate, and practice 
divinity on new Earth. This is the most important rule to remember when you 
enter into your ascension program – you only need your conscious intent and a 
genuine desire towards wanting to experience a world that operates on unity, 
love, and compassion that will help you achieve the required frequency to shift 
to new Earth. Christ Consciousness can include your own personal understanding 
of the Creator / God (“I Am”), your ability to connect to your higher self, how 
you demonstrate the qualities of divinity and/or your ability to freely share 
your spiritual wisdom and knowledge to help others with their spiritual growth. 

A) Connection with Your Higher Self.   The activation of your body’s 7th chakra 
(crown chakra) occurs after the previous six primary chakras are activated. 
Instantly, like a domino effect, the 8th and 9th chakras are triggered. The 8th 
chakra is located approximately 12 inches above the crown chakra, and this 
connects you to the higher dimensional planes of consciousness, while the 9th 
chakra is located approximately two feet under your feet – your ethereal 
connection to the Earth’s ethereal body. The full activation of the chakra 
system is a result of the frequency of your consciousness. A person who has 
activated the upper chakras, namely the heart, throat, third eye, and the crown 
chakras has achieved “Christ Consciousness”, because that process shifts a 
person’s frequency into the powerful heart-based qualities which allows them to 
consciously demonstrate love, empathy, compassion, and the ability to connect 
and understand people from a deeper emotional level and spiritual viewpoint. In 
addition, the full activation of the chakras means a person has moved into a 
higher frequency of consciousness. What is the reward for achieving this higher 
frequency? You have the ability to telepathically communicate with higher 
dimensional levels of consciousness within the cosmos. This means, you can 
directly communicate with your Master, Guides, and the Angelic Realm. With the 
permission of your Master, you can communicate directly with departed friends, 
and family: you can ask to receive multidimensional energy for the purpose of 
healing yourself or others, and likewise, specialist guides can give you 
information about humanity’s hidden knowledge & secrets or everything you want 
to know about the universe. Remember two things, everyone’s consciousness is 
interconnected and a higher frequency means you are moving closer to the 
Creator.

B) Mastering Divinity.   Divinity refers to the highest characteristics, 
personal qualities and attributes of “Christ”, and Christ Consciousness refers 
to a person who consciously demonstrates and practices divinity. Therefore, a 
“Divine person” means an individual that can demonstrate and project the 
attributes of unconditional love and compassion consciously (thoughts, actions, 
behavior) in all aspects of their human life. The term “Christ” means a  person 
who’s conscious of their behavior and actions, and can give / receive love and 
compassion without wanting anything back in return. Are you a master of 
divinity? Consider the following questions: Can you freely assist others without 
judging them? Can you easily communicate and interact with people that are 
labeled “difficult”? Can you confront a person without thinking negatively of 
them? If a person made a bad mistake or wrong choice in their life, can you 
avoid criticizing and judging that person behind their back? Could you avoid 
reacting emotionally to a person’s hurtful comments? Can you accept a person’s 
faith without arguing or criticizing them or their belief system? Can you 
apologize to another person for your bad behavior, actions, or hurtful comments? 
A non-divine person would criticize, argue, judge, and/or intentionally cause 
pain (verbal and non verbal) and unhappiness to others. Mastering divinity means 
you can demonstrate the “heart based” qualities of love and compassion, thus you 
have achieved Christ Consciousness. Lastly, had humanity mastered divinity and 
morality – duality would not exist today. Compassion is a state of emotional 
maturity and necessary for spiritual evolution.
Ascension Questionnaire

The following questions will examine your current attitudes and beliefs against 
the principles of unity consciousness and the Law of One. Please note that this 
is not a true and accurate assessment to measure your divinity, so feel free to 
use your discernment. Note your responses to each statement. 

Ascension Consciousness Grid.

With regard to ascension, the frequency of your consciousness will determine the 
dimensional frequency you are destined to experience at the time of the shift. 
The previous assessment was a simple exercise to examine your current attitudes 
and beliefs and how much you would support or resist divinity and the 4D 
spiritual principles (Service to Others). You may now wish to reflect upon your 
responses and consider the four levels of ascension consciousness. For example, 
for a “3D Positive” (3D+) person to shift to a higher frequency, they need to 
change their current unloving attitude from “It’s all about me!” (materialism, 
ego, wealth, etc) and embrace the new Earth concept of “It’s all about us!” 
which would help them to open up their heart chakra and obviously increase their 
frequency and shift to the “4D Negative” (4D-) group.
False Ascension Information.

When you begin your ascension, many of you may be unsure what information you 
research will be true, false, or misleading. You must use your discernment. Very 
often people will simply read online information and assume it is correct, 
without actually broadening their knowledge to understand the bigger picture. 
For the past few years, there has been an increasing number of so-called 
“Lightworkers” releasing their ascension programs at a cost. These people are 
not true Lightworkers. As stated by the Law of One, (4D Law: Service to Others), 
a Lightworker is responsible for providing their spiritual service for free. A 
true Lightworker would never ask you to buy their products, books, and services. 
These folks are false lightworkers, con artists, operating on “Service to Self”, 
driven by their ego and pure greed for the purposes of making money, and 
personal gain. Do not be lured into the trap of buying their products. A true 
Lightworker operates on compassion and unconditional love. We are here to help 
humanity spiritually evolve, and we freely share our knowledge and wisdom. A 
true Lightworker would never place copyright restrictions on their ascension 
materials or ask for donations. My simple message to those fake Lightworkers: 
What good is your information anymore, if you are not willing to freely share 
your knowledge and wisdom to help others? This is not to say that your time & 
attention is not of value and deserves the proper compensation. Until we no 
longer function in a 3D environment, we still need to use our resources for the 
highest good and that includes money.

Please be very cautious. Do not purchase ascension products that only focus on 
the physical ascension process. These “quick fix” methods fail to teach the 
basic principles of Law of One. Be very careful of the artificial ascension 
techniques that aim to rapidly increase the frequency in your energy signature 
such as “DNA activation” programs and Merkaba activation. For beginners, those 
tools would over stimulate your chakras, this would be like inserting a 110-volt 
electrical plug into a 220-volt outlet that causes instant shock, which could be 
fatal or result in some very serious health problems. When reviewing any 
ascension program, reflect on the following question – do they teach the 
principles that govern life on new Earth? However, your freewill permits you to 
use any ascension tool that resonates with you.

Likewise, there are many false ascension stories circulating on the Internet. 
There is no such thing as “Disclosure”, and nor will there be the arrival of 
space ships that come to intervene and help humanity. This information is a 
hoax. Do not attach yourself to messages that take away your freewill. Please 
ignore any online messages from a group called the Galactic Federation”. The 
Galactic Federation is not associated with the Confederation of Light (Spiritual 
Hierarchy and Celestial Councils). The GF are entities in the astral plane 
(lower 4D), which mimic themselves and promote that they work for the 
Confederation. Do not associate yourselves with this dark energy (dark meaning 
to invoke fear, deception, and misleading). This group has been releasing 
information to confuse people about Earth’s ascension and use fear propagation 
to stop people undertaking ascension.

It should also be noted that much of the ascension information on the Internet 
posted in recent years has been done through different mediums and channellers. 
Much of this information is not accurate and some material is false. Channellers 
receive telepathic messages from the higher astral realm through the crown 
chakra. This information is processed by the rational mind, which can be 
strongly influenced by the channellers ego, beliefs, emotions, and their level 
of intelligence can change the context and meaning of the information they 
receive. More importantly, the rank of a channeller / medium’s soul in the 
spiritual hierarchy determines what information they are permitted to receive 
from their Guides about any particular topic, situation, or person, especially 
when they are doing a reading for another person who has a higher rank (or 
frequency) than the channeller. Another problem with channelled information is 
that the channeller can receive messages from devious astral beings that 
masquerade themselves as angels, etc. These entities are known as the “Dark 
Cabal”. This is the reason why the Internet is full of channelled messages that 
have no spiritual relevance or teach the mechanics of personal ascension. Please 
understand, any information you read that invokes fear, anger, or suspicion in 
your mind has originated from a dark source. “Dark” meaning “an agenda to 
deceive and generate fear”. Likewise, “Light” means the truth, for example, 
information from the Celestial Council always talk with love and compassion, and 
never invoke fear or promote death and destruction.

Likewise, do not get yourself caught up with doomsday messages, such as comets, 
asteroids, polar reversals, etc. Learn not to feed on the fear they generate. 
From a spiritual viewpoint, there are two large groups of souls on Earth 
(Lemuria & Atlantis) who previously experienced wide spread planetary 
devastation, so unfortunately their karma has transferred onto humanity through 
their words, behavior, and actions. Always take a dualistic approach when you 
read any online information or messages. It is up to you to decide what 
resonates within your heart and what does not. When reading channelled messages, 
please exercise detachment, and judgment. Empower yourself and teach / learn 
before accepting any information as the truth.

IMPORTANT.

The information presented in the ascension handbook serves as the official 
advice to humanity from the “Angelic Realm”. Please note that much of the 
information on the Internet is false, misleading, outdated, and not sanctioned 
by the Celestial Council.
How Your Body Ascends during a Planetary Shift

In regard to the planetary shift, how does it feel to move from 3rd dimension to 
the 4th dimension? For starters, those that lifted their frequency beyond the 
old vibratory rates do not undergo physical death.  It will be harmless, and 
there will be no pain for those anchored to the planet. A higher frequency means 
you get to consciously experience the shift, and you will not be affected by it 
physically, emotionally, or mentally.  To understand how a 3rd dimension 
planetary object shifts into the 4th dimension, imagine a figure eight shaped 
hourglass. 3D is located on one side and the 4D is located in the other side of 
the hourglass. In the middle of the hourglass, this narrow gap represents the 
gateway or portal for the planetary shift that occurs when two dimensional 
planes eclipse each other. This “null zone” separates two-dimensional 
wavelengths. It is a highly charged membrane of photons, which acts as the 
wavelength bridge to connect one side of the dimensional frequency band with the 
next highest band. 

All living things on Earth plane have two parallel bodies. The physical body is 
composed of carbon or “matter” and interfaces with the ethereal body. The 
ethereal body exists as biological plasma or “anti matter”. It is still 
classified as physical, because it is composed of a finer and less dense bio 
molecular structure and has a higher frequency. 

To consciously experience the dimensional shift, your ethereal body needs to be 
modulated to the same ethereal frequency of the planet. The folks that do not 
adjust their frequency will not physically handle the wave of high frequency 
energy as the planet enters through the dimensional gateway. Their ethereal 
bodies will literally “spin off” and disconnect from the planet’s ethereal body 
during the shift. During the transition, your body will undergo a drastic 
change; it will be converted into millions of photonic particles. Your body 
becomes fluid during this process; it dematerializes to achieve zero mass. 
During this disintegration, you will feel like you exist but do not exist. Your 
consciousness is traveling as energy and you are actually flowing as light 
energy through the dimensional gateway, but you will not feel this. In a small 
fraction of a second, you travel through this dimensional gateway and 
rematerialize on the other side.

The dimensional gateway will also act as an “anti matter” filter. This means 
that only naturally occurring things within the planet’s biosphere can 
potentially ascend. Man made objects and items that were constructed from 
synthetic materials and artificially manufactured materials will not shift to 
the new Earth. The reason for this: the atomic structure for synthetic materials 
are only vibrationally in phase with our 3D reality, thus at the quantum level, 
the 3D frequency & wavelength, which acts as “glue” and bonds the molecular 
structure together will disintegrate during the shift. Likewise, these 3D 
objects are not “conscious” and do not have awareness to change their vibration 
frequency to a higher level. Many of the human structures such as homes / 
buildings, which have some elements of naturally produced materials may remain 
intact, but most of humanity’s technology that relies on fiber optics and 
orbiting satellites, etc will not exist after the shift. Other examples of of 
synthetic items that will not exist after the shift include plastics, rubber, 
polyester, acrylic, glass fiber, dyes, inks, paper, nylon, etc.

When you undergo this frequency jump, your ethereal body, which contains the 
blueprint of your physical body will automatically rematerialize your body. Each 
of the 12 dimensions has their own unique vibrational property that governs the 
densification of matter. Your body will have the same physical appearance as it 
does now, except your new body will be less dense (carbon silica), because your 
ethereal body has dramatically altered the atomic structure of your body to 
support the higher frequencies. Your new body will be a pristine copy of what 
your human body should truly look like in its perfect form (without tattoos, 
piercings, excess body fat, false teeth, artificial limbs, etc). One of the most 
important aspects about the planetary shift is your consciousness. Your 
subconscious mind does not care where it is, but during the shift your conscious 
mind may react to the energetic chaos it experiences.

Any of your suppressed emotions, fears, and ego will prevent you from ascending. 
You need to recondition your emotions and thoughts before the planetary shift 
and have full command of your conscious mind. Any resistance from your conscious 
mind would be fatal. That is the reason why emotional house cleaning is the 
second most important task in the ascension process. When the tsunami wave hits 
the planet and you have not prepared yourself and cleared away the emotional 
baggage and Earthly attachments, both your emotions and ego will take full 
control of your mental processes and do whatever it takes to resist the energy. 
That is a survival mechanism; your fears will kick in, and at this point, you 
will probably begin to think about family and friends that are not ascending 
with you. 

Several hours before the planetary shift, you will begin to witness a shift or a 
change in your mental, physical, emotional bodies. You will certainly observe a 
visual phenomenon. This occurs when the two dimensional planes begin to eclipse 
each other. You will know that the shift is close, because you will begin to see 
different colored objects appear and disappear around you. You will see 
different configurations of light frequencies that you have never seen before. 
You will see shades of colors that are brilliant and much brighter. All the 
space around you will begin to change and warp into different shapes and colors. 
The magnetosphere in the upper levels of the planet’s atmosphere is the key to 
understanding this process. This magnetic field is the mechanism for what we see 
around us and what we think. We need an exterior magnetic field, so our brain 
can retain our knowledge, memories, etc. It is also known as the “Planetary 
Consciousness Grid” , “Earth’s Auric Field”, or “Morphogenetic Field”. Our 
consciousness is connected to the magnetosphere, and when the planet starts to 
shift across to the next dimension, the planet’s magnetosphere begins to shift 
into the new dimensional frequency band. That will result in the visual 
phenomenon.

After the planetary shift, our old 3D world will not have a magnetosphere. It 
will completely dissolve and this is the reason why life forms cannot exist on 
our old planet, because the electromagnetic field is the mechanism that allows 
you to have a conscious experience (self-awareness and perception of this 3D 
reality). You need this outer planetary field to create and store human memory 
patterns. Therefore, the people that complete their ascension, means they are 
protected because their human energy body is electrically compatible with the 
planet’s magnetosphere, which is the reason why they they will consciously 
experience the planetary shift. Think of the shift as a carpet cleaner – it will 
clear away the people that have the old vibration of consciousness, to allow the 
people that have the new frequency of consciousness to remain behind. However, 
the days preceding this event, you will start to witness the reaction from the 
people who did not participate in the ascension process. People may begin to 
“act out” (mentally, emotionally, and physically). Remember, everyone’s 
consciousness is connected to Earth’s exterior magnetic field, so when it 
energetically starts shifting and fluctuating, expect a lot of chaos occurring 
around the world.

It should take a period of approximately 20 to 26 hours for the planet to fully 
spiral upwards into the next dimension. The dimensional shift is sort of made up 
of mini shifts. The earliest indication will be the changes to the planet’s 
magnetosphere or consciousness grid. In addition to the visual phenomenon, man 
made / synthetic objects begin to fade out and disappear from your view, but at 
the same time, new Earth will begin to appear and materialize around you. Just 
remain calm and do not let your fear and ego try to take control.

During the final stages of the planetary shift, the physical process begins. A 
tidal wave of high energetic photons will sweep across Earth. Earth and everyone 
upon the planet will physically shift into the new time / space frequency. This 
is moment of truthfulness for every living thing on the planet. Will they choose 
to allow themselves to be fully immersed and flooded with this higher frequency 
or reject the energy and be swept away? The bridge to the upper and lower 
vibrational levels will be in place to collect souls to their appropriate 
vibrational levels of consciousness. The people, who say no, will ethereally 
spin off the planet and return to the spirit world. Those of you consciously 
prepared and are ethereally anchored to the planet, will consciously think that 
your physical body feels the same, but the subatomic structure has changed. It 
was converted into light energy, but you will not realize that. You will not be 
hurt by the energetic tsunami that floods through your body. During the shift, 
your ethereal body and “crystalline bio plasmic light” (aura) will shift but 
your biological body “matter” will not. Remember, the wavelength for each 
dimension determines how “matter” vibrationally exists in each reality. Within a 
blink of a moment, the planet will be catapulted into the next dimension and 
then you will begin to consciously perceive this new world around you, unless it 
happens during the night when you’re asleep, but hopefully most of you will 
retain the memory of consciously experiencing the dimensional shift.

The dimensional shift will be the catalyst for some major transmutations to the 
planet. It is a new timeline and a new frequency level. You will notice that 
everything looks new and brighter. The new shapes and colors are a result of the 
new dimensional frequency, which now defines our new plane of reality. For most 
of you, it is highly probable that you will find yourself naked, because any 
synthetic clothing you were wearing will not make it through the shift. The 
shift will act as a “3D filter”, so any item or object that has a 3D frequency 
will spin off the planet and disappear when we move into our 4D timeline. 
Likewise, you will probably notice that some family and friends are not with 
you. Please understand that 85% of the world’s population are classified as both 
“3D Positive” and “3D Negative” spiritual beings, so for whatever reasons, a 
greater part of the world’s population from our 3D planet will decide not to 
join new Earth. For example, the folks who could not maintain or raise their 
vibration to the higher frequency level, or the people who decided not to 
participate in the ascension program. 

IMPORTANT.

Your knowledge and wisdom are the only permanent qualities you can take with you 
to new Earth. Many of your worldly possessions will remain behind when you shift 
to new Earth.
Your Ascension Options.

Regardless of your personal decision to participate in the personal ascension 
program, everyone will ascend at the time of the planetary shift. Earth’s 
ascension is unconditional, but personal ascension is conditional. Ascension 
does not discriminate. It is available to every person on the planet. The 
frequency you choose at the time of the planetary shift will determine your 
destiny. 

Each one of you must embrace the “Lightworker’s Code” which involves 
understanding three (3) important spiritual rules. First, freewill means it is a 
person’s divine right to participate or not participate in personal ascension. 
Second, no person can then interfere or intervene with someone’s freewill and 
change their outcome, and lastly, every person must recognize that every human 
being is a soul, and right now, each person has reached a different level of 
spiritual advancement. In summary, each person will choose what he or she wishes 
to experience and what is best for their spiritual growth. For this reason, some 
people will decide not to participate in the ascension program: there is no 
right or wrong. 

More importantly, you do not have to be a “Saint” to participate in ascension, 
or have mastered Christ Consciousness. Ascension is a personal choice and 
everyone’s motivations will be  different. Some people will choose to ascend, 
because they wish to advance their spiritual knowledge by exploring 5D 
consciousness. The majority of you will hopefully choose to ascend, because you 
do not want to be burdened anymore with your current way of living and 
therefore, are willing to learn and practice divinity and experience new way of 
living on new Earth, which operates under the Law of One. Ascension will mean 
something different to each one of you. Lastly, do not rely on someone else for 
your happiness and self worth, only you are responsible for that.

The following table summarizes your ascension options:
The Bottom Line.

In the near future, Earth will spiral upwards into a new dimensional plane. 
Earth and humanity will ascend simultaneously, but obviously not everyone will 
decide to ascend to new Earth. Right now, this is your official invitation to 
start preparing for the shift into the higher 4th dimensional energies with Gaia 
should you choose.

You have all incarnated many lifetimes to get to this evolutionary point. 
Ascension is your graduation to continue either your spiritual advancement or 
your willingness to experience and live on new Earth that will operate on unity 
consciousness. At this point, you should have obtained some level of “Ascension 
Consciousness”. You understand the mechanics of personal ascension, and how new 
Earth will function. Each of you has the freedom of choice to decide what you 
wish to experience. Please do not look to others for the answer and do not let 
others force, bully, manipulate, or control your decision. Ascension is a 
personal choice.

Consider the following:

    There is absolutely no way to fake your ascension, nor can you undertake 
ascension for the simple reason of surviving the shift. You cannot suddenly 
pretend to wake up one morning and announce you now have a “high frequency”. You 
cannot falsify your energy signature, when it is riddled with fear. Personal 
ascension is not automatic, and no person has a free pass. It requires effort on 
your behalf.
    Are you prepared to expose, examine, heal, and release your deepest core 
issues? This may mean facing and challenging your ego, releasing all forms of 
emotional baggage, resentments, and old grudges you are holding onto against 
people, your belief systems, and moving out of your comfort zone. It may also 
mean that those in your life will challenge your decision and your relationships 
with family and friends may change. Are you prepared to release and give up many 
of your worldly possessions, money, and material things, which have been 
important to you during this lifetime? It does not matter how much land, or 
property you own, because on new Earth, all land is the common property of 
everyone, whether you ascend or not and besides many of your Earthly possessions 
will not exist after the planetary shift.
    Can you truly live on new Earth without wealth, investment properties, 
personal debts, shares, monarchies, religion, taxes, gambling, professional 
sports, sports / music / movie celebrities, antiques, pollution, guns, war, 
terrorism, homelessness, poverty, famine, nuclear technology, etc.?
    Could you sincerely live in a world where humanity will be united and 
everyone is treated as equal? Do you want to live on a world where every person 
will be provided food, clothing, housing, and education? 
    Can you honestly move into a new life that follows on simple law – the Law 
of One, which is based on love and faith on the Creator?
    Are you happy with your life? Have you made some terrible mistakes during 
your lifetime? These is no such thing as sin, punishment, or judgement, so 
ascension offers you the opportunity to start a new chapter in your life on new 
Earth from scratch? 
    Your heart chakra is the key to the new kingdom. How much of yourself are 
you prepared to dedicate to serve humanity and share your time, knowledge, etc 
to help and support others?
    Are you prepared to ascend without family members and friends who may decide 
not to participate in ascension?
    Would you be prepared to foster and care for the welfare of any orphaned 
children who will ascend without parents or other family members?
    Ascension is open to everyone, regardless of your religion, faith, and 
beliefs. Are you prepared to live on new Earth that operates on peace, love, and 
unity?
    Ascension does not discriminate regardless of your age, race, disabilities, 
medical conditions, sexuality, criminal history, or gender.

IMPORTANT.

If you are unsure about your ascension decision, now is the time for each one of 
you to invoke the help from the spiritual hierarchy. Trust me when I tell you 
that your Master, Guides, and Angels are very eager and waiting to help you 
right now. They will answer you. Before you fall asleep, mentally ask them the 
following question: “Dear Master, I request your guidance. Please advise me what 
I should do about personal ascension?” Within less than 24 hours, your divine 
team will provide you with the answer you seek, for example, through a dream, a 
thought, or some kind of a visual clue or subtle message that may appear in your 
life. You will know, because it will resonate with you.




Section Six: The Personal Ascension Program - Adults

The target audience for the personal ascension program was developed for the 
public or people with no prior knowledge and experience about ascension 
techniques and chakra healing / balancing. It is recommended that any person 
over 12 years of age be given the right to exercise his or her own freewill and 
decide to participate in the ascension program. However, every participant must 
fully understand the ascension process beforehand and have both the intellectual 
maturity and state of mind to (a) independently make a decision about 
participating in ascension, (b) manage their own ascension program and (c) take 
full responsibility for monitoring and adjusting their progress. Some teenagers 
may need to be assigned a mentor who can provide assistance and support during 
the ascension process. 

The program is designed to help you gradually raise your vibrational frequency, 
which begins by healing and balancing the lower chakras, then taking steps to 
open the heart chakra, and lastly balancing the overall chakra system and auric 
field. Healing simply means clearing away unwanted energy or frequency not 
belonging, which will help amplify your energy signature. Do not be eager or 
tempted to work on immediately opening the upper chakras, this will cause major 
energy imbalance. More importantly, the program aims to expand your 
consciousness. This is a two fold process. First, you must consciously work on 
demonstrating and holding your heart-based qualities to keep your frequency 
spiraling higher, and second, you need to work on changing your attitude and 
embrace world unity, by removing old 3D patterns of thinking, attitudes, 
beliefs, and behavior.

There are NO time limits. You cannot rush the program, but the outcome of your 
ascension does fall on your shoulders to complete everything that is needed. Do 
not think you messed up, do what feels right to you and baby steps are just 
fine. Do not let your ego get in the way. You cannot measure your ascension 
process against another person. Ascension is personal and not everyone goes 
through the process the same way and at the same time. Each person may be 
dealing with different issues to your own, such as the status of their health, 
family life, emotional problems, level of commitment, degree of resistance or 
grievance from family and friends not participating in ascension, etc. Show your 
love and compassion and offer your assistance. Lastly, the conundrum with 
freewill means that you have chosen to undertake personal ascension for a 
reason, but you have the divine right not to complete any of the activities 
detailed in the program, which obviously influences your higher purpose. 

The following table provides  a summary of the various strategies for healing 
the primary chakras, which can be used to develop, modify, and customize the 
structure of the personal ascension program.
Purpose:

The aim of this ascension activity involves expanding your spiritual knowledge. 
You may wish to research and learn more about some of the concepts covered in 
this document. This task is simply designed to help you begin the path of 
expanding your consciousness. This self-exploration should help your realize 
that you are more than just a human being, but a soul having a physical 
experience on Earth. As you begin to expand your spiritual knowledge and start 
researching information on a wide range of topics, you start to reconnect with 
your true spiritual identity. This personal growth is accompanied with a shift 
in your perception about who you really are, and you attain a higher level of 
consciousness.

The purpose of the “Ascension Journal” will help you develop a better 
understanding of your spiritual self. Your aim is to develop your own spiritual 
consciousness and find your God spark, your soul self, or the Buddha that lies 
hidden within you. This activity only requires you to research, regularly write 
down, and record any relevant information in a notebook, which relates to 
different spiritual topics or themes that appeal to you.

All forms of higher learning actually expand your consciousness. This is the 
purpose of the ascension journal. When you expand your consciousness, you 
generate a higher frequency. Remember, you need to consciously detach yourself 
from your current 3D mindset, views, opinions, beliefs, and old ways of thinking 
and shift your mind to embrace an entirely new set of beliefs and attitudes. 
Once you start understanding the various principles that relate to Law of One, 
it is only then that you will accept and begin to practice and live by them. You 
must stop thinking of yourself as just a human being with a distinct 
personality, hopes, dreams, and accomplishments. To understand this, you must 
tear down the false and artificial boundaries that have been put up around you 
by your world. It is an illusion, because your reality was created for learning 
duality and exploring the ego, therefore you are not bound to accept or live 
anymore by your old 3D principles and beliefs. However, only you can make the 
inner connection and truly accept that you are a spiritual being and have a 
divine mission to complete.
Activity:
1.1 - The Ascension Journal.

This activity asks you to keep an ascension journal such as a written notebook 
or electronic journal, etc. Perhaps you may wish to research topics contained in 
this material, or spiritual topics that may appeal to you. In your journal, 
summarize the key points, draw diagrams, use mind maps, criticize, argue, 
describe, etc.

Meditation techniques, the human energy body, and the chakra system are 
suggested topics to begin your research. Revisit the Section titled “Chakra 
Consciousness” for some ideas. Knowledge of the primary chakras and associated 
healing strategies will empower you to substitute and customize the activities 
outlined in their ascension program, or feel free to develop a program for 
targeted groups or individuals, such as younger children.

You may want to revisit the Section covering “False Ascension Information”. 
Remember the rule – use your discernment.

Feel free to attend any courses and workshops that teach meditation technique 
and/or chakra healing. The simple objective to this activity is to help you 
expand your knowledge. 
1.2 - Personal Ascension Goals.

This activity has been designed to help your mind (conscious energy) start 
thinking about the big picture. These tasks directly relate to your personal 
reasons for participating in ascension, and help you remain motivated during the 
ascension program. First, revisit the Section “Glimpse into Life on new Earth” 
and then consider the meaning of “Service to Others” and Unity Consciousness”. 
Spend some time thinking about your reasons for undertaking ascension. Your 
conscious intent will create the outcome you want.

Task 1:  Use an Internet search engine to research and download photos / images 
that relate to the principles of the 3rd dimension (duality and ego). For 
example, poverty, homelessness, greed, fear, starvation / famine, millionaires, 
third world vs private schools, deforestation, whaling, ghetto housing, child 
trafficking, animal cruelty, war, nuclear weapons and so on. Reflect on those 
images and take note of your thoughts & feelings. Now think about these hard 
questions: Is this really how I want my world to function? Do I like what 
humanity has created? Do I like my current life? Could I live in a united world? 
Am I prepared to do what is necessary and change my mindset from Service to Self 
(3D) and embrace a new way of living and accept the principles of Service to 
Others (4D)?

The reasons to ascend will mean something different for each one of you. Some 
people will choose to ascend, because they wish to advance their spiritual being 
by exploring 5D consciousness on new Earth. The majority of you will hopefully 
choose to ascend, because you do not want to be burdened anymore with your 
current way of living and are prepared to do what is necessary to experience 
life on a new peaceful and united Earth operating under the Law of One. 

Now ask yourself this question: What will new Earth mean to me?

The question is important for your ascension, because it will help you start 
expanding your consciousness. The greatest lesson here is for each one of you to 
begin accepting and adopting a new belief structure and attitude that is aligned 
with new Earth. Remember the main rule for ascension: Conscious energy (your 
thoughts & feelings) has direct influence over the frequency of matter (your 
body). When you start thinking differently, and adopt a new attitude, you will 
manifest your new frequency.

Consider the following examples:

    World unity.
    A new social value system (based on love, harmony, and compassion).
    Free food, housing, clothing, and education.
    No currency system, debts, and taxes.
    New technology. 
    The abolishment of common and secular laws.
    People can live anywhere on the planet without restriction. 
    No corruption, greed, and wealth.
    No wars, poverty, and homelessness. 
    No ecological destruction.
    No world religions. 
    All land and property is owned and the common property of all.
    A longer life span.

Understand that a positively oriented society operates on the principles of  
“Service to Others”. All of new humanity will equally live and experience the 
same positive frequency or reality (Harmony, unity, love & compassion).

Task 2:  Reflect on the question “What will new Earth mean to me?” Now use your 
ascension journal to write a list that identifies all the positive things you 
are looking forward to experiencing on new Earth and/or what is your version of 
unity consciousness? The above list relates to your personal reasons and 
motivations for undertaking ascension, but it will also keep your mind focused 
on the final reward – the version of new Earth that you and new humanity are 
going to create together.
How Often:

In regard to your ascension journal, establish a regular study pattern that 
works best for you and develop your “new Earth” list as soon as possible.
Purpose:

The first chakra that we need to heal is the Base Chakra (spine / rump), which 
means the “physical body must have a direct connection to the planet” (land / 
nature). This activity requires you to undertake any type of physical exercise 
in the great outdoors or just simple spend time in nature and connect with the 
planet. During ascension, you will receive astral / cosmic energies through your 
crown chakra, which will travel down the spine and will exit through the soles 
of our feet into your earth star chakra, which ethereally connects you to the 
planet. Your ethereal body is connected to the planet’s ethereal body via the 
base chakra. This is why it is very important to heal the base chakra, because 
it is the process of energetically strengthening the connection of your ethereal 
body with the planet’s ethereal body (also known as grounding – anchoring your 
magnetic feet to the Earth).
Activity:

The ascension process does not require you to have perfect health and fitness, 
and nor will ascension give you perfect health. As previously stated, when you 
commence your personal ascension, you are going to release old, negative, and 
toxic energy from the body, which will often manifest in a range of different 
symptoms. Therefore, it will be beneficial for you to undertake any kind of 
outdoor exercise. Your human body was designed for physical movement and 
exercise. Without exercising, your body and human energy system are dulled down. 
You must reconnect your body with nature. Create an exercise routine that is 
compatible with the condition of your physical body, age, and state of health. 
Do anything that makes you feel personally comfortable. Walking, gardening, 
running, yoga, are some examples. The primary lesson here is the need to 
establish a direct connection with Earth. This is not about the use of exercise 
equipment. Those things only help with weight maintenance and maintaining your 
fitness. This ascension activity does not apply to the people that already have 
occupations or work regularly on the land / nature, or undertake frequent 
recreational activities in the great outdoors.

Exercising assists in oxygenating and toning the body and will help transport 
Kundalini energy around the body. In the early stages of the ascension process, 
the release of Kundalini energy should come naturally. Kundalini yoga and 
meditation is not recommended for newbies. Swimming is also very useful. Water 
is an excellent tool for increasing the flow of Kundalini energy around the 
body’s chakras, but it is a powerful agent for releasing emotional energy and 
discharging electromagnetic energy, which has been absorbed into the body from 
household electrical products.

Alternatively, you can connect your body to the land by simply sitting or lying 
on the ground or walking barefooted on the grass – choose any activity that can 
connect your physical body to Earth.

Remember to drink plenty of fresh water, because this will assist to “detox” the 
body, which is necessary for the transfer of electromagnetic energy around the 
body. It is highly recommended that you discontinue from drinking alcohol during 
the initial stages of the ascension program. In regard to your diet, consider 
the following: your ethereal body radiates a magnetic energy field. Therefore, 
the stronger the energy body, the more frequency it can hold. A diet high in low 
vibrational foods and other lifestyle habits such as junk food, red meat, 
alcohol, heavy drugs, etc will prevent your ethereal body from holding the 
higher frequency. As you progress through your ascension, this will manifest as 
physical aches and pains and emotional outbursts (highs & lows). When your 
physical body and mental state is dulled down, your energy body will suffer. 
High vibrational foods have higher water content, they are raw, and unprocessed.
How Often:

This activity should be undertaken four (4) days a week for the first two (2) 
weeks, and then feel free to establish a regular pattern that works best for 
your life.
Purpose:

Now that you have made your conscious decision to undertake the ascension 
program, this is the time to call your spiritual team to support and assist you 
during the ascension process. Before you begin this activity you may want to 
revisit the information in the Section titled “Understanding the Nature of 
Angels”. Ascension begins with a basic affirmation that you are willing to 
accept the help and light energy into your body from the higher dimensions. 
Freewill prevents them from helping you, until you ask them to assist with your 
ascension. When you declare your spiritual intent, you instantly attract the 
divine support and guidance of many spiritual beings from the “Family of Light”.

Your own spiritual team consists of your “Master” (or Primary Guide). Your 
Master is your very best friend in the spiritual hierarchy, who you selected to 
manage your incarnational contract before you came to Earth. Your Master has 
been with you since birth and they are always with you night and day. They have 
many roles, but they mainly guide you throughout your life to make sure you 
accomplish your incarnational lessons that you agreed to complete and act as 
“Spirit Protectors” (known as “Guardian Angels”). Your “Secondary Guides” 
include both specialist spiritual beings (what you may call Angelic), and/or 
departed family / friends who work along side your Master to mainly assist with 
healing (to give love & support). Every single one of you has several guides 
that work with you day and night. Your guides or spiritual beings come from both 
the spiritual hierarchy and from the higher dimensions. Never feel that you are 
alone. They are waiting for you to simply reach out and say hello.

This activity requires you to establish a regular spiritual discipline where you 
express your love and devotion to the Creator / Master / Angels, etc. This can 
be done through a simple affirmation, mantra, prayer, or meditation. The true 
purpose of prayer is adoration, so feel free to use your imagination or use 
other words to design your own script. It must be enjoyable to you and must come 
from your heart. Every time you meditate, pray, etc, you raise the frequency of 
your energy. The more you demonstrate your commitment, trust, and faith, more 
cosmic light will transfer from the astral planes into your auric field. This 
energy will help heal and raise your frequency. You have a powerful team of 
divine spiritual beings surrounding you at all times, so never think you are 
alone. All angels are interconnected, they operate like a group consciousness. 
If you are unsure what angel to call upon, just know that they are all listening 
and will come to your side when invoked and trust me, everyone is very eager to 
help you, but they are waiting for you to connect and ask them for their 
assistance. The greatest gift you can give your brothers and sisters from the 
Family of Light, is your constant personal acknowledgment and awareness of their 
presence. When you need to connect with your master, guardian angel, or 
archangel, find a quiet place, invoke them by name, and make a request 
(guidance, healing, energy balancing, protection etc). Remember this rule when 
requesting any divine assistance: “prayer plus conscious intent” (the thing you 
really want help with), must truly come from your heart. As a new Lightworker, 
this is the most powerful tool you need to use on a regular basis, but your team 
will always answer you.
Activity:

Here is an example of a simple  affirmation that you can use at anytime:

In the name of the Creator, Universe, my Master, Guides and beautiful Angels, I 
call upon you to surround me with a protective shield of white light, heal my 
aura and body as I sleep tonight, I ask you to send me the highest vibration, 
which will help complete my personal ascension. Thank you Master and all my 
beloved brothers & sisters for your wonderful assistance. God Bless.
How Often:

This activity should be undertaken every night for the first two (2) weeks, and 
then feel free to establish a ritual that works best for you.
Purpose:

This activity involves healing the Sacral Plexus Chakra. Before you begin this 
activity, you may want to revisit the information in the Section titled “Chakras 
and Emotional Healing”. You need to repolarize the negative energy in this 
chakra with positive energy (unconditional love). You need to clear away 
emotional wounds, including old grudges that you are still holding onto against 
people and the people you caused pain and grief. Karma is easy to identify. 
Think about someone that was previously in your life, and ask yourself this 
question – what feelings do I still have about, so and so? Negative feelings are 
karma, which can only be healed by forgiveness. You must be willing to release 
your prejudices and heal your emotional wounds by undertaking “Karma Cord 
Cutting”.
Activity:

    Do not undertake this exercise when you are tired, fatigued, or exhausted. 
    To heal emotionally, you must be prepared to forgive and release bad & 
painful memories
    You will need to do a little soul searching before starting this activity. 
Use your ascension journal to create a list that identifies the following: (a) 
the people you physically and verbally harmed or hurt (alive and deceased), (b) 
the people who physically and verbally harmed you (present & past), (c) any bad 
childhood memories, traumas, events, misgivings, disagreements, grudges, 
resentment, and bitterness that you experienced with family members eg: parents, 
siblings, etc (d) any unfinished business with individuals that you have not yet 
apologized to?
    Now you will need to use the following script for each person, event, and 
situation, 
    You must have a genuine and heart felt desire to release karmic or emotional 
energy from your mind & body,
    To begin, sit yourself in a quiet place and relax. Close your eyes for a 
moment and relax your breathing, 
    Now visualize the person in your mind or pretend they are sitting in front 
of you and make the following declaration (feel free to modify the script): “ I 
call upon Archangel Michael and my Master, to assist me today with the release 
of karmic energy from my body. I wish to forgive and apologize to (insert name) 
for any pain and suffering that I caused them, when I did (insert event / 
situation) and I wish to say thank you to (insert name) for coming into my life 
and I wish them all the best with their future. I now call upon Archangel 
Michael to remove this karmic cord from my body (now visualize and feel this 
energy being released form your heart chakra and your mind). Thank you for 
answering my call”.
    Follow the above steps for each person that you have listed or repeat the 
above steps when you need to release additional karmic cords between you and 
that person,
    You must release only three (3) people in each session before starting the 
next session, because you need to allow a few days for the body to adjust and 
energetically heal after releasing this emotional energy.

This activity will eliminate the ethereal cords connected to other people. As 
you continue to heal the sacral plexus, you may notice your relationships with 
friends and family will begin to change, because you no longer want to accept or 
get involved with their emotional dramas, thus you are taking steps to prevent 
creating new cords.
How Often:

This is a very emotive exercise and only requires you to have the willpower and 
inner strength to keep working on your emotional clearing during the ascension 
process.
Purpose:

This activity involves healing your Solar Plexus Chakra. Before you start, you 
may want to revisit the information in the Section titled “Chakras and Energy 
Transference”. A major part of personal ascension requires you to separate or 
release the vast amount of emotional energy that your ego has attached to your 
3D possessions, and start aligning your consciousness (thoughts & beliefs) with 
the principles of new Earth.
Activity:
5.1 - Releasing Your Physical Ego from 3D Attachments.

We are ascending to a 4D positive world and everyone will be entitled to the 
same luxuries. Are you prepared to change your attitude, beliefs, and current 
ways of living from “Service to Self” to “Service to Others”? More importantly, 
man made objects and items that were constructed from synthetic materials will 
not exist after the planetary shift. How many of your Earthly possessions were 
manufactured from synthetic materials? For example: plastics, rubber, polyester, 
acrylic, etc.

Are you prepared to sell, give away, detach, and stop worrying about money, 
wealth, credit cards, shares, investments, properties, debts, antiques, motor 
vehicles, insurances, religions, celebrities, tabloids, Christmas, technological 
gadgets & electronic items, favorite sports, and so on?

The process of expanding your consciousness means accepting the truth of the Law 
of One, and more importantly accepting the principles of “Unity Consciousness”. 
Your willingness to change your life comes from within. It begins with an inner 
shift in consciously releasing old patterns of thinking and embracing the new. 
New thoughts create new frequency. Try using a metaphor or analogy to change 
your way of thinking. Consider the following example: Think of new Earth as a 
new luxury motor vehicle, but you cannot drive this new vehicle unless you 
abandon the “old road rules”. Those old rules have not looked after your safety, 
survival, and welfare. Instead, you have decided to embrace a new set of road 
rules, which has required you to learn and accept new knowledge and concepts. 
The ultimate reward for your hard work, resisting the old ways of doing things, 
and remaining focused, is that you get to experience and explore a brand new 
life. 

First, consider the meaning of “Unity Consciousness”, then imagine next month 
you are moving to new Earth, and then reflect on the following questions:

    Right now, what things are you prepared to release and let go from your life 
or go without?
    Are you prepared to stop buying, consuming, and collecting unnecessary 
materialistic items?
    Could you sell, give away, and let go of your land, wealth, assets, and 
material possessions?
    What personal bills, debts, deductions, and other payments are you prepared 
to release from your life and stop paying right now?
    Ask yourself “Do I need ______ in my life anymore”, “What purpose does it 
serve me” and “Will I use it before now and the shift?

Your goal is not to abandon your life, nor create financial hardship for 
yourself or stop living altogether; rather it is your recognition that it is no 
longer necessary to hold onto everything within your 3D reality, which includes 
your material possessions and physical attachments. This activity is a gradual 
exercise of detaching your ego and emotional dependence on materialism, 
possessions, old ways of doing things, and cultural beliefs within your 3D life. 
In regard to selling or getting rid of your property, you only do what you feel 
is comfortable to you. It is strictly a matter of personal choice. Remember, on 
new Earth, it does not matter how much land or property you own, because all 
land and infrastructure is the common property of everyone, whether you decide 
to participate in ascension or not.

Task 1:  To begin, set your conscious intention and decision to release yourself 
from your old ways of thinking & doing things and your physical attachments. Now 
reflect on the questions posed above and then use your ascension journal to 
create a short list, mission statement, or goal setting plan of the things you 
need to clear out of your life, and/or stop doing and supporting. Set yourself a 
1 / 3 / 6 month timeframe and then start the emotional preparation that you must 
detach yourself from those things. Physiologically, it will take at least a 
month to change an old behavior pattern, because of the level of emotions 
attached to an object.

Task 2:  The next step is simply to modify your standard of living by de-
cluttering and downgrading your possessions, clearing out and/or simplify your 
home / living environment. Either way, you must make life style changes that 
will help you release yourself from your 3D man made attachments and move into 
alignment with the new Earth energies. It could be as simple as having some kind 
of dejunking exercise, like holding a garage sale or donating your things to 
charity. Perhaps you may want to hire a dumpster and clear out physical objects 
and items you have collected over the years that you do not need anymore. For 
example, you may begin by clearing out a cupboard, bedroom, shed, garage, etc to 
identify the things you do not need. Remember this rule: if you have not used 
_______ in the last two years, then it no longer serves a purpose in your life. 
It is clutter, so do away with it.
5.2 - Releasing Your Physical Ego from 3D Cultural Belief Systems.

This activity is designed to help you start thinking about your cultural belief 
systems and begin the process of adopting an attitude that is aligned with new 
Earth. You will need to be brave and consciously detach yourself from your old 
patterns of thinking and old beliefs. It is a conscious choice on your part of 
how much you wish to release, however your inner world or thoughts, attitudes, 
and beliefs do control your energy signature.

To begin, review the information in the table located after this Section titled 
“Examining Your 3D Cultural Beliefs” and then reflect upon the following 
questions:

    What are your personal beliefs regarding: billionaires, religions, 
monarchies, Vatican, celebrities, News Media, Christmas / Easter / Halloween, 
public vs private education, pornography, professional sports, same sex 
marriage, corporal punishment, honorary doctorates, gambling, national anthems, 
copyright & patents, gun control, tabloids, illegal downloading, online privacy, 
whaling, birth control, Grammy / Emmy / Academy Awards, public vs private health 
care, nuclear power, income tax, smoking, illegal immigrants, etc?
    How would you classify the nature of your 3D belief systems, for example: 
duality, greed, ego fears selfishness, social prestige, power over others, 
freedom, judgment, cruelty, and so on?
    In regard to cultural transference, are you supporting 3D belief systems 
that foster and promote duality, inequality, and cultural division with 
humanity?
    Are your belief systems equally available to the rest of humanity and/or 
supported by all other cultural groups across the world?
    Are you supporting belief systems that give an individual or group a 
particular rank, status, or superiority?
    Could any of your cultural belief systems exist on new Earth and operate 
under the 4D principle of unit consciousness?
    Right now, are you prepared to release and live without certain beliefs, 
people, groups and institutions?

Consider this: if I stop believing in _______, how much would it change my life? 
This will determine how much of your personal energy you have invested in your 
cultural beliefs. To release your ego, it requires only your conscious intent to 
release that belief and self-awareness. When you unplug yourself from allowing 
that thing to control you and accept that your ego no longer needs to live and 
operate by that belief, that energy will stop influencing you. It may also mean 
that when you see or hear any old 3D belief, you simply ignore it and say to 
yourself those things are no longer compatible to the new life I am creating.

 

In your ascension journal, develop a list of your cultural beliefs and then 
reflect on the above questions.
How Often:

In regard to Activity 5.1, you should develop a plan / schedule during Week 3, 
which can be implemented over 1 / 3 / 6 months. Regarding Activity 5.2, some of 
you may find this to be quite an enormous exercise and your freewill governs 
what beliefs you wish to release during ascension.
Examining Your 3D Cultural Beliefs.
Purpose:

The previous activities were designed to heal energy blockages from the lower 
chakras. The next and most important step now requires you to balance the 
chakras. This activity will use a simple visualization technique. You do not 
need years of chakra training to undertake this exercise, although meditation is 
really the best way to balance your chakras. Remember, it is all about the power 
of your conscious intent, so do not worry about rotation, specific colors, 
sounds, etc. In addition, ascension does not discriminate, so it does not matter 
that you have a physical disability, spinal injury, lost a limb, etc because 
chakra healing works on the ethereal body.
Activity:

    Don’t attempt this activity until you are familiar with locations of the 
primary chakras.
    Feel free to call upon your Master and Angels for their support and help.
    Close out all sounds and light as best you can to prevent any interruptions.
    Arrange your self in a seated position or lie down so that you are 
comfortable. Try not to cross your legs and arms, this blocks the flow of 
energy.
    Close your eyes, relax and control your breathing until you find your body 
also feeling relaxed.
    Now in your imagination, visualize a ball of golden white light about the 
size of tennis ball floating about a foot above the top of your head.
    Now let that ball of light flow down through the top your head into your 
crown chakra.
    Focus your mind on the ball and imagine the ball is positioned about 2 
inches above the top of the body or over the chakra location for 30 seconds. 
Visualize this light dissolving any black sticky syrup or energy blockages in 
the chakra.
    Now mentally shift the ball down of light down to the brow / 3rd eye and 
repeat Step 8.
    Repeat Step 8 for each of the remaining chakras.
    After you have completed the base chakra, feel the ball of light flowing 
down your legs and release the energy out of the soles of your feet into the 
ground or universe.
    Repeat this chakra balancing circuit (from crown chakra to feet) another 
four (4) times.
    After you have completed your five (5) circuits, just remain in your relaxed 
position for another minute and then count slowly from one to five. On the count 
of five, you will feel wide awake.
    This exercise should take approximately 15 minutes to complete. In addition, 
after you have mastered your visualization skills, feel free to increase the 
number of chakra units.

Keep practicing. It will take some time to master your visualization skills, but 
the results are worth it.
How Often:

It is assumed before you commenced that you had undertaken your research of the 
chakra system – refer to the information in the Section titled “Chakra 
Consciousness”. Commence the chakra balancing activity in Week 3. You should aim 
to undertake this task at least four (4) times a week.
Frequency Expansion Cycle:

About the third week into this activity, your body may move into first frequency 
expansion cycle. It is highly recommended that you revisit the information in 
the Section titled “Chakras and Ascension Symptoms”. Familiarize yourself with 
the symptoms associated with this process and start thinking about the steps you 
need to take to keep yourself “balanced and centered”. In addition, the table 
below identifies the time period when you may experience the two (2) frequency 
expansion cycles during the ascension program. The first expansion cycle 
commences when the frequencies from the south pole chakras merge together, but 
only after they aligned and balanced. The second expansion cycle occurs when the 
south pole frequencies merge with the heart chakra frequency, and so on. Note: 
the timeline for these frequency expansion cycles are only an approximation, 
because each person will be progressing at different stages, your energy 
signatures can keep ascending (more cycles) and other variables may slow down or 
speed up the entire process.

IMPORTANT.

“Balanced and Centered” refers to the state of your body when you feel normal 
(emotionally, physically and mentally). When you undergo a frequency expansion 
cycle, your body will be “pushed and pulled” away from that baseline (normal). 
You need to recognize and know what to do when you feel unbalanced. To stay 
balanced, you need to manage your frequency, and take steps to keep yourself 
feeling normal during each expansion cycle. The lesson here is not to 
consciously fight the frequency changes, but find ways to remain emotionally 
calm, still and comfortable. During ascension, expect to suffer and experience a 
lot of “sacral plexus exhaustion” (emotional highs/lows, anger mood swings, 
etc). From my own personal experience, consider this part ascension as a 
personal test. Learning to balance your “mind and body”, will help you 
understand the importance of managing and protecting your energy signature from 
the lower vibrational energy or negative transference. If you do not take steps 
to balance yourself, you will prolong the physical distress and emotional & 
mental choas.
Purpose:

The aim of this activity involves opening up your Heart Chakra. The heart chakra 
is the gateway to the higher frequencies. People who have blockages in the heart 
chakra generally have difficulty (a) expressing & giving love and (b) accepting 
love & kindness from others. Therefore, this activity has been designed to help 
you start practicing your divinity. Divinity refers to an individual who can 
demonstrate and project the attributes of Unconditional Love and compassion 
consciously (thoughts, actions, behavior) in all aspects of their life. These 
two major heart based attributes are summarized below:

    Unconditional Love refers to “positive transference” you give others. You 
offer “love” to everyone, regardless of a person’s personality, behavior, race, 
beliefs, or how they treat you. “Love” refers to your energy, time, wisdom, and 
being. Unconditional Love is not biased or conditional. “Conditional” refers to 
any self imposed criteria that determines how much love you are prepared to 
offer, if those conditions are met. Unconditional Love means you have no 
expectations, it is offered freely without hesitation, you do not request a 
personal reward for your time / wisdom, and nor do you demonstrate favoritism, 
regardless of their age, sex, or race.
    Compassion refers to how you consciously respond to energy transferred at 
you, for example from people, events, and situations. Demonstrating compassion 
requires you to be “spiritually conscious”. When you accept that each person has 
taken a different spiritual path to you own, and people spiritually choose what 
they wish to experience for an incarnations reason, you suspend all judgment. 
Compassion involves separating your emotions from a person’s emotions / behavior 
/ actions or from a situation or event. “Spiritually Neutral” means avoiding the 
need to express your view, opinions, and judgments. From this viewpoint, you 
actually understand what is happening, because a person’s beliefs, behavior, and 
actions are the incarnation conditions they choose to experience during their 
lifetime. This also means you understand that every soul volunteers to 
participate in every dreadful worldwide event or tragic situation in their 
personal lives. To practice compassion, you must listen, observe, and 
communicate with others, without ever openly or publicly expressing your views, 
criticism, opinions, and judgments. You respect their behavior, actions, 
choices, and decisions, regardless of your feelings and accept & acknowledge 
that everyone is a spiritual being.

Activity:
7.1 - Giving Unconditional Love to Others

Your task here is to simply find ways to demonstrate unconditional love toward 
others. This is not about learning a new skill or behavior, or making the task 
complicated, or trying to become someone new. To move into your heart based 
qualities, it is simply about your awareness and doing what feels right for you. 
Each of you has this goodness inside of you – find it and use it. To live on new 
Earth, it is not about loving everyone 24/7, it is about accepting everyone as a 
spiritual being, and your willingness to have a human experience that involves a 
new way of living that operates on love, peace, unity, and equality. Therefore, 
you need to find ways to direct your green ray energy through your thoughts, 
words, and actions. Here are a couple of suggestions for demonstrating 
unconditional love and compassion. However, feel free to research other 
techniques that feel more suitable to your personality:

    Be someone’s Angel. Once a month (or less) select a person from your life 
and do something special for them. It does not have to be something big or 
expensive. Keep it simple. Any kind of charitable service will do. For example, 
cook someone a special meal or cake, offer to babysit, help someone who’s sick, 
or donate your time to help him or her with something they need doing around the 
house, or make a special gift. All you are doing here is simply expressing your 
inner love & compassion and outwardly showing to them that you consider them to 
be a special and important person in your life, without wanting anything back in 
return. The power of giving unconditional love to others is that it also serves 
you.
    Learn not to judge others. “Non judgmental” means that you do not say what 
you think is right or wrong, or good or bad. You just listen. Learn to be 
emotionally neutral. Accept everyone as equal. Consciously learn to see people 
as spiritual beings. Not every person will choose the same path as you. Many 
friends & family will not participate in ascension for various reasons. A 
Lightworker does not judge people and refuses to pay attention to the media 
controversies and public opinion, so learn to set aside your emotions, anger, 
and ego. A Lightworker does not preach and nor do we have a need to constantly 
have an opinion or try to influence those around him / her. We recognize that 
everyone has freewill and they have chosen their belief systems for a reason. 
Constantly project your green ray energy on everyone. Remember, nothing else 
matters any more, it is only about how much love you are prepared to share.
    Practice smiling for no reason at all. Smile when you answer the phone, when 
doing the shopping, and at work / school. Smile into the mirror each time you 
look at yourself. Practice smiling even while you are thinking. Place your 
awareness in your chest / heart, each time you smile. The simple act of smiling, 
from your heart will attract more joy, bliss, and happiness into your life. When 
you express the vibration of joy, there is an upward and energetic shift in your 
aura. This vibration means you are radiating your higher frequency. Master the 
skill of smiling or use any technique that works best for you, that will help 
you outwardly express the emotional frequency of joy, for example, laughing, 
giggling, and radiating cheerfulness.
    Offer your friends and family an “Angel Hug”. This is where you embrace and 
hug someone for 10 seconds (who consented of course). Why do you ask? In regard 
to opening the heart chakra, any physical interaction such as hugging, touching, 
kissing, massaging, etc between two consenting people actually acts as a potent 
tool for the transfer of the higher frequency between the two bodies.
    Take personal responsibility to clean the environment. Simply grab a garbage 
bag and go for a walk and collect any rubbish. Organize a family or neighborhood 
cleanup day. Earth is a living and sentient being. To show your love and 
compassion toward the planet, do anything that demonstrates how wonderful and 
important you think of Mother Gaia.

7.2 - Service to Others.

As a Lightworker, now is the time to start to think about sharing your ascension 
knowledge with others. “Service to Others” means freely sharing your wisdom 
(intelligence, knowledge, abilities, skills, etc) to help others with their 
spiritual development.

Some people may be struggling with their personal ascension and may require some 
“one on one” assistance. Remember the Lightworker’s code: you cannot intervene 
in another person’s freewill, but you can freely advise, coach and mentor them 
on any part of the ascension process.

Seek out family and friends who need personal assistance or mentoring. For 
example, adults with reading and writing difficulties, young  children, a person 
with a disability, elderly, etc.

In addition, when you come across any online information, share the material / 
websites with your family & friends. In regard to people with reading & writing 
disabilities, simply print out this information and read it to them.

You do not need to be a qualified teacher / coach, the most important principle 
in regard to “Service to Others” is your ability to “teach and serve others”, by 
simply providing the information you have learned from your own personal 
experiences, in a style that works best for you, thus you are expressing your 
spiritual wisdom based on originality.

Another suggestion involves organizing some kind of “Ascension Group”, for 
example, every two weeks, you may invite a small group of friends, family 
members, and neighbors to come along to discuss their progress / issues, and 
more importantly, to share any relevant ascension and/or spiritual information 
(audio, video, books, periodicals or electronic). It is all about sharing your 
love or “time and wisdom” to freely help others, in a friendly, relaxed, non-
formal, and non-judgmental environment.

Your task is to simply find ways to offer any level of assistance to help adults 
and/or children with their ascension. For example, develop different ascension 
scripts for children (refer to “Ascension Program for Children”) , teaching 
individuals the basics of meditation or chakra healing. If you are not 
comfortable with this activity, this is fine. 
How Often:

Develop a routine that works best for you.
Purpose:

This activity involves healing the Throat Chakra and additional tasks to raise 
your frequency and expand your consciousness. 
Activity:
8.1 - Undertaking Regular High Frequency Activities.

This is simple but powerful – do anything you personally enjoy doing. It is all 
about healthy pleasures and indulgences. Do anything that makes you happy, 
relaxed, emotionally balanced and things that will lift your personal energy 
into the higher frequency. For example: cooking, dancing, singing, painting, 
music, photography, gardening, and pottery. When you listen to your favorite 
music, select something that really connects with your heart and/or gets your 
body physically stimulated and moving, because any movement such as dancing 
assists in the transport of Ka around the body and keeps the chakras open and 
active.

Activities such as singing, chanting, humming, etc will help stimulate the 
throat chakra. Do the things that make you laugh. Laughing, giggling, and humor 
stimulate the chakras, expand the lungs, clears the throat, and raises your 
vibration. Learn to consciously engage in experiences that give you emotional 
pleasures. This is not selfish, rather you are giving yourself the gifts that 
have been created for enjoying human experience.

Start today. Look for something wonderful in your life and take the time to 
enjoy doing it. Feel it. That will be the first step in your path toward having 
joy in your life every single day. In your spiritual journal, write a personal 
list of the things that help you lift your personal energy intro the higher 
frequency. Use your ascension journal to develop a weekly plan or timetable, 
which ensures you are personally committed to taking plenty of time out to 
recharge yourself on a regular basis, doing the things you enjoy.
8.2 - Clearing Emotional Energy from Your Body.

You need to recognize the difference between negative and positive sources of 
energy that directly influence your thoughts and emotions, because this energy 
filters into your human energy body. You must learn to consciously transmute any 
negative energy transferred at you. Many of your friends and family may decide 
not to participate in ascension, and occasionally they may outwardly direct 
those intense emotions, aggression, or anger at you from time to time. Ascension 
dislocation will occur. Humanity will divide into the “ascendees” and “non 
ascendees”. Demonstrate compassion. Understand that everyone has freewill, and 
you have a divine right to participate in ascension and no person has the right 
to judge or criticize your decision. Practice being “emotionally neutral”. Use a 
simple and non-judgmental defense mechanism – refer back to Activity 1.2, so 
anytime someone attacks your decision, have handy a couple of those 3D images / 
photos (wallet / pocket size) and confidently state, “I no longer want to be 
part of this horrible world, because duality can not give me unity, love, and 
peace.

The term “energy bleeding” refers to your unconscious awareness of how another 
person’s conscious energy (words, actions, etc) influences your energy body. At 
the moment, we have not taken steps to strengthen your aura, which would 
transmute negative energy directed at you. Instead, learn to not accept 
someone’s negative energy and emotions (don’t create new karmic cords). 
Likewise, when you generate a thought, it is accompanied by an emotion – a 
feeling. Your conscious energy or how we think and feel generates frequency. You 
need to be conscious of what your mind is thinking, and how you respond to those 
emotions. If you do not consciously repolarize your negative emotions or 
feelings, this energy filters into the base chakra and this ignites the feedback 
loop to lower the frequency in the south pole. You then start to manifest a 
range of emotions: you begin to think you are unimportant, self-trust issues, 
and general feelings of self-doubt and worthlessness in your beliefs.

Remember, what you feed will grow and what you starve will fester and die. Your 
frequency will increase when you have full control over your mind & body or 
thoughts, feelings and actions. Meditation is the most effective technique for 
releasing negative energy. However, here is a method for cleaning away or 
transmuting negative transference from your energy body:

    When someone makes you feel sad or angry, walk away from him or her for a 
couple of minutes and say to yourself: “I did not like how their energy made me 
feel”. Now visualize how that ugly energy is stuck to your body – it looks like 
black sticky syrup. To get this energy off your body, feel that black soot 
flowing down your body into the ground, and mentally say to yourself that their 
energy cannot hurt me anymore. I am the boss of my body, and I will not let them 
make me feel like a victim of their emotions.

8.3 - Inner Child Work.

The throat chakra relates to self worth, self-expression, and communication. 
These chakra defects show up when you have never connected with your inner 
child. Since you were a child, you have been programmed to accept that you are a 
sinful creature and should not enjoy the pleasure of indulging your body, 
because it goes against family beliefs, morality, cultural beliefs, etc. When 
you grew up, your relationship with yourself, other people, and life was founded 
on these early childhood beliefs.

Your fantasies, dreams, and desires are the experiences your soul wants you to 
explore during this incarnation. Those things are not random or misguided 
desires. When you act upon those thoughts, instincts, and gut feelings, you are 
truly connecting with your soul. If you feel ashamed to be yourself, then you 
are clinging to fear, and this is holding you back from following your heart. 
This “toxic shame” has created the notion that there is something inherently 
wrong with who you are. Inner child work means thinking about how your personal 
beliefs are stopping you from acting out your fantasies, dreams, and desires. 
You incarnated on Earth to experience everything that this planet has to offer 
yo., so stop letting others judge you. Exercise your freewill. You can decide to 
have any human experience your want – it is all about soul growth. Stop denying 
what your soul wants you to experience. Now is the time to follow those feelings 
– that is the real you. Take the time to enjoy being human. Now is the time to 
release your fears and just do it.

What are you going to do with the time you have remaining on this planet? What 
would you start doing differently right now? Is there anything that you’ve 
always wanted to do?

In your ascension journal, develop a list of the things that want to personally 
complete before ascending to new Earth. Develop a timeline and begin doing them 
now.
8.4 - You and the new Earth.

After the planetary shift, it will take a couple of years for us to rebuild our 
new communities / regions. All of us will be involved in the new Earth project. 
Many of you who incarnated on Earth today are the cultural architects for new 
humanity and have been given missions in this lifetime to help us create and 
achieve unity consciousness.

Now is the time to start thinking about what type of life you want on new Earth. 
Start to visualize the new world you want to personally create for yourself 
and/or your children. What type of work, career, or role do you want to pursue? 
What skills and knowledge could you teach / share with others? Where do you want 
to live? What would be your perfect life? What types of things do you want to 
do? When you envision new Earth, please remember do not attempt to compare your 
current 3D reality to life on new Earth, because your ideas, beliefs, and 
understanding of the 3rd dimension including governments, military / police, 
celebrities & tabloids, legal / taxation systems, banking / financial sector, 
various institutions, etc will not exist in any way, shape or form. This will be 
difficult for many people, especially for those that have established careers 
that will not exist on new Earth.

Spend some time thinking about all the new experiences and possibilities that 
you could create. Each one of us are starting our lives again from scratch, so 
never underestimate your power to manifest your visions, dreams, and thoughts 
into reality. In your ascension journal, write your own personal wish list of 
the things that you want to personally experience or explore when you ascend to 
new Earth.

Lastly, reflect on the following point. Many of the published books and 
literature on Earth today are comprised of synthetic materials (paper, dye, 
ink); which will not shift to new Earth. These books contain the written history 
and culture of our 3D world, which will be lost. Your knowledge and wisdom are 
really the only two permanent qualities that you can literally bring with you to 
new Earth. What knowledge or information from our 3D world are you taking with 
you to new Earth that will be useful for new humanity?
8.5 - Detaching Yourself from Low Frequency Activities.

A Lightworker is a spiritual being who can consciously take steps to keep 
themselves operating in a higher frequency. Now is the time to start managing 
and protecting your energy signature. You need to start work on disconnecting 
yourself from lifestyle and leisure activities that are vibrationally 
influencing the lower chakras. Negative transference means any negative emotion, 
sensory stimulation, or human activity containing negative energy such as fear, 
violence, disasters, suffering, brutality, tragedies, criticism, etc which 
unconsciously filters into the mind and body.

For example, watching & playing violent / horror video / computer games & 
television shows / DVDs / movies, participating are watching sports that are 
brutal / hard hitting and/or involve the use of animals, heavy punk rock music, 
the use of weapons & firearms, watching the news, etc.

Consider this: How can you truly embrace and accept the new Earth code, when you 
constantly create an expanding vortex of negativity in your aura? You keep 
consciously feeding your emotions with the negative energy from sources that 
supply you this “Anti Christ” energy of aggression, pain, death, tragedy, war, 
suffering, and violent emotions, etc. These sources keep teaching the mind game 
that you cannot come together as one, because the human experience is all about 
fear and suffering, so you are kept in a cultural prison of the lower vibration. 
All those things previously listed are toxic, which have been deliberately 
designed to target and dumb down your energy signature. Your mind has been 
hijacked with negative energy in your culture to lower the frequency of your 
brainwave signals. For some, your personality, mind, and behavioral traits have 
become dependent on this lower energy, and as a result, your mind becomes 
fixated on needing more of this lower energy, so you constantly keep thinking 
about the next computer game, wanting to buy the next new gadget, buying a 
ticket for the big upcoming lottery contest, favorite sports team, etc.

You must be prepared to consciously detach and unplug yourself from these 
unhealthy cultural interests; or you will fail your ascension. The only approach 
you can take to release your ego from these low vibrational attachments is self-
awareness. You must simply become more aware of how your thoughts and emotions 
react to these old 3D patterns. When you begin to master this process of 
starving the lower energy, you become more “aware” of the stimuli from your 
surroundings and this shift means you gain greater control over your mind. You 
can only transmute conscious energy (thoughts, feelings & emotions) through 
self-awareness.

To help you begin thinking about detaching  yourself from these old negative 3D 
patterns listed previously, try these two simple exercises:

Task 1:  Actively watch the nightly new for three (3) days. For each new 
segment, write down the topic and then use one word to classify / describe / 
define the overall theme for that new piece. For example, suffering, survival, 
fear, greed, cruelty, violence, etc. After those three days, reflect on the 
following questions:

    How many of the media segments come under the classification of the 3D 
principles such as survival, fear, duality, greed, and ego? For example: 
financial & stock market news and constant updates on the world economy have you 
constantly focused on thinking about your money, career, mortgage, etc. Hence, 
this “fear” energy relates to survival – your basic human needs.
    Did you observe the nature of news updates that flashed on the bottom of 
your screen in the scrolling banner? What themes & topics did they want you to 
focus on?
    What emotions were triggered when you watched the news (relates to your 
chakras, eg: fear, anxiety, sadness)?
    When you woke up the next day, did any of the previous news segments 
actually change or influence your life? Was it actually “news”, media 
victimization” or the media presenting chronicles of your world operating & 
living under the 3D law of “Service to Self”?
    Reflect on the meaning of cultural transference. After reviewing the overall 
themes for the past three days, how would you describe your world as depicted by 
the media?
    Reflect on your motivations and ascension goals from Activity 1.2. Is that 
the world you still want to be a part of?

Task 2:  The next step – consciously avoid watching, listening, and reading the 
news for one (1) week, and then reflect on how your feel after that period? Now 
you can begin the process of removing yourself from the other low frequency 
activities that exist in your life (refer to the things that were listed at the 
start of this activity).
How Often:

In regard to Activities 8.1 to 8.5, develop and implement your personal plans or 
lists as soon as possible.
Purpose:

This activity involves the activation of your Third Eye Chakra. The full or 
partial activation of this chakra will instantly open the 7th chakra – the crown 
chakra, which will immediately act as the gateway to trigger the opening of the 
five external chakras the surround the body. The full interconnection of the 
twelve (12) chakras creates your multidimensional chakra system. At the time of 
the planetary shift, this will guarantee you entry to new Earth.

The key to activation to the third eye chakra involves developing your 
intuition. Each person was born with intuition and without exception, everyone 
has some kind of psychic ability, but for many people, they have closed this 
gift off. There are many techniques that are involved in “third eye training” so 
feel free to research and explore those options, for example, guided 
visualization, automatic writing, remote viewing, and simple meditation.
Activity:

To help activate your third eye, try this simple exercise when you are 
meditating or sitting comfortably. Visualize a beacon of light coming out of 
your third eye in the color of indigo or pale violet-blue. This is the point 
between the eyebrows when your eyes are closed. Just let that beam of light flow 
straight out of your third eye for a minute or so.

Alternatively, you may wish to consider using the following exercise, which uses 
guided visualization:

    Close your eyes and begin to relax,
    Call upon your Master / Angel / etc that you require their assistance with 
your third eye activation by giving you a visual clue for your question,
    Concentrate on a basic question in your mind or imagine you are holding a 
card in your hand that has a personal question written on it that you want 
answered,
    Now ask them to send you a mental image, for example a “Green” or “Red” spot 
into your mind,
    The colors represent a specific answer, eg: True / False or Yes / No,
    Now focus on the image that was sent to you. You must learn not to reject or 
dismiss the experience, because you are learning how to receive guidance from 
the Angelic realm, which is located in the higher dimensions,
    Record your results in the ascension journal then repeat the exercise using 
different questions,
    You may feel a little warm sensation around your third eye chakra. If you do 
not, that is fine,
    Repetition will help open or partially activate the chakra. Just take your 
time and do not rush,
    After you have undertaken this task for several weeks and you begin to feel 
comfortable with the results, feel free to research other activities that can be 
used to fully activate or strengthen your third eye chakra.

How Often:

You should commence this activity at the start of Week 7 and aim to undertake 
this exercise at least four (4) times a week for a minimum of two (2) weeks, 
then establish a regular pattern that works bet for you.

Note: The ascension activity to heal and activate the Crown Chakra was 
incorporated in both the “Ascension Journal” (study / learn new spiritual 
knowledge) and with the use of meditation and/or visualization techniques (refer 
to “Chakra Balancing” and the Ascension Chamber”). By default, your crown chakra 
is “open” or activated at the time of birth.
Purpose:

The previous ascension activities were designed to help you increase your energy 
signature, balance the chakra system, and expand your consciousness. The final 
step involves reconstructing, strengthening, and balancing your aura. The auric 
field is the energetic shield that surrounds your ethereal body and is 
responsible for holding the higher frequencies in the ethereal body. It acts as 
an interface between the physical body and the higher dimensions. When the 
chakras are not balanced, the aura will appear grey and weak. Once strengthened, 
your aura will expand to hold more energy. The more light energy you can hold, 
the brighter the aura. You may wish to use the chakra balancing activity before 
closing the session with the ascension chamber technique, which is described 
below:
Activity:

    First, you will need to practice this activity a few times before it becomes 
effective, call upon your Master / Angel for healing and energy balancing,
    In your mind, visualize a chamber, bubble, or egg in the color of golden 
white light surrounding your body. The chamber extends about a foot above your 
head, in front, around the body, and under your feet into the ground,
    Now fill the inside of the bubble with golden white light,
    Feel this energy penetrating deep into the body, through the muscles and 
cells,
    Now visualize this energy flowing down your crown, through the lower chakras 
to the base chakra, down the legs and released through the soles of your feet,
    Repeat this circuit one more time,
    Now we need to strengthen then outside of the chamber. Simply visualize the 
outside shell consisting of a thick layer of the higher shade of golden white 
light. This outer band has a different color than the inside of the chamber. The 
shell is stronger and has a higher frequency,
    For another couple of minutes, keep your mind focused strengthening your 
auric field. Visualize this outer shell as a one inch thick layer of light,
    Now relax and concentrate on feeling the energy in your chamber penetrating 
deep into your body,
    Once you feel fully recharged, just remain in your relaxed position for 
another minute and then slowly open your eyes.
    This exercise should take 15 minutes to complete, however, feel free to 
remain in your ascension chamber as long as you desire.

How Often:

You should commence this activity at the start of Week 10 and aim to undertake 
this exercise at least three (3) times per week for a minimum of two (2) weeks. 
The nest frequency expansion cycle may take another two weeks or so to manifest. 
From this point on, you must consciously protect and manage your energy 
signature, which involves doing anything that keeps you in the higher frequency 
and keeping yourself balanced and centered.




Section Seven: The Personal Ascension Program - Children,

Before each child incarnated on Earth, they chose their parents for a spiritual 
reason. Therefore, the parents that have decided to participate in the ascension 
process means the children in this age group will also ascend with you.

For children under the age of 12, there are no specific techniques that apply to 
activate their primary chakras. A vast majority of children on Earth today are 
classified as old souls and are positively polarized, which means the upper four 
chakras are active or partially active. These children selected the incarnation 
parameters to make sure that they do not create any new karma and selected life 
experiences that will ensure they their primary chakras remain vibrationally 
strong before the planetary shift. However, feel free to implement some 
strategies to help your children (see below).

For all children, it is important that parents are conscious of the types of 
sensory stimulation around their home which act as sources of negative energy 
(harm, aggression, violence, etc) that can infect the child, such as television, 
cartoons, and technology games. It is not about fully depriving them of those 
things, rather it is about awareness or monitoring the relationship between kids 
and the amount of negative energy they filter.

The personal ascension program for children has been divided into two different 
age groups:

For Children UNDER the age of 5:

    For this age group, you do not have to teach them any aspect about the 
ascension process, rather when you expand your consciousness and begin to hold 
your higher frequency, your auric energy will filter into their aura while you 
interact with them at home. This age group uses positive transference, which 
means that when you commence your personal ascension, the children will begin to 
unconsciously feed off your new vibration (new conscious thoughts, behavior, 
self awareness, and actions) and the process of energy transference will raise 
the child’s vibrational frequency.
    When you are meditating, place your baby in close proximity to your auric 
field and let transference do the rest. Mind you, children are also excellent 
sources of green ray energy or unconditional love, because energetically, their 
heart chakras are very open and strong, so this transference will also help you. 
    Visualization is another effective tool to help your child’s auric field 
remain energetically strong. Refer to the Ascension Chamber / cocoon of light 
exercise. Visualize a bubble of golden white light surrounding your child and do 
not forget to call upon your angels and theirs for divine protection and 
healing.
    In regard to grounding, ensure your child regularly plays outdoors or has 
some direct contact with Earth / nature eg: play in the grass without shoes and 
socks.

In addition, you may wish to use the activities listed in the table below, and 
“indirectly” incorporate a number of different healing strategies into your 
child’s normal daytime activities. Obviously, the first task involves balancing 
the base chakra.

For Children OVER the age of 5:

    It is recommended that school-aged kids commence their ascension program 
during school holidays,
    Parents / Guardians / Family members need to take up the role of “Ascension 
Mentor”. Now that you have started your own ascension program, you can now share 
any relevant information and your newly found wisdom with your children. For 
example, introduce your children to chakras or teach them basic meditation 
techniques,
    Introduce children to prayer. At bedtime, ask them to give thanks to the 
Creator and have them call upon their Master and Angels to keep them safe and 
protected (no offense to parents to those parents that already do this),
    At some point during the ascension program, parents will need to help their 
kids heal grief and release their emotional attachments to fairytale and make-
believe characters. New Earth will not have any kind of man made belief systems, 
eg: Santa Claus, Easter Bunny, etc,
    Allow your children to regularly use a quiet spot in the house, and allow 
them to be alone to retreat without any disruptions from others. During 
ascension, it is important that everyone spends time alone in their own energy 
and this will help them energetically heal, rebalance, and recharge their energy 
body,
    You may wish to teach them a simple visualization game called the “Angel 
Halo”. Tell your children that each one of them is a special angel and the 
Creator has asked them activate their “Angel Halo”. Teach them to visualize a 
ball of golden white light, about the size of a tennis ball, entering into the 
top of their head, and flows down from one chakra to the next, until it is 
finally released through the soles of their  feet into the ground. This subtle 
activity will help heal and balance their chakras.

The following table provides a summary of the various strategies for healing the 
primary chakras for children, which can be used to develop, modify, and 
customize the structure of the personal ascension program. Obviously, the first 
step involves healing the base chakra.
Script for Children: Planetary Ascension.

For children over the age of five (5), the following script can be used to 
explain planetary ascension. Feel free to modify, enhance, etc. Any visual aids 
such as pictures of our Earth, solar system, the Milky Way, and the visible 
light / color spectrum can be used to supplement this script.

You are a human being. You are a soul living on planet Earth in a physical body. 
Our planet is a living sentient being and has a soul. We are all spiritual 
beings. When you were born, your parents gave you a name. Planet Earth has a 
name and she is called Mother Gaia.

Let’s talk about the universe. It is made up of many different time cycles. For 
example: it takes 365 days for our planet to orbit around the solar system and 
return back to the same position, but it takes 16 million years for our solar 
system to rotate around our galaxy or Milky Way just once. The entire universe 
works like a huge cosmic clock and everything in space orbits around the 
universe on different cycles of time.

When all these time cycles finish and come back to their original starting 
placement this is called a grand cycle. Our planet, solar system, and the Milky 
Way finished this grand cycle in 2012. This happens naturally for every galaxy 
in the universe. When we finish this grand cycle, Mother Gaia and all the other 
planets in our solar system will move into a different level within the 
universe. Let me explain how this works:

When we think of a rainbow, we know it has seven colors. We can remember these 
colors with a short word called ROY-G-BIV (red, orange, yellow, green, blue, 
indigo, and violet). Our entire universe is layered into these colors. These are 
called dimensions. Right now, we are located in the yellow color, which is known 
as the 3rd dimension, but sometime soon after the grand cycle, our planet will 
shift into the green color. This is called the 4th dimension. When this happens, 
the universal clock will restart again.

When a planet in the solar system has a birthday, this is known as a “Planetary 
Ascension”. What will this mean for us? Your human body has an invisible copy or 
clone. This is your spiritual body, and is made up of tiny webs of energy. It is 
an exact duplicate of you and has the same shape and size of your human body. It 
is located 2-3 inches in front and around your body. This invisible body is 
connected to your physical body by seven major pipes. These pipes are called 
chakras. We will talk more about chakras later on.

Our spiritual bodies are connected to Mother Gaia’s spiritual body. Think of 
your invisible body like a seat belt – you are joined to the planet. When Mother 
Gaia ascends into the green color, all of us need to stay connected to Earth. 

We need to ensure our physical bodies do not become weak because we would lose 
our connection to Earth when she shifts into the green color. We need to take 
steps to keep our invisible body strong and healthy by keeping it full of golden 
white energy. This is called “Ascension”. Ascension means we want to join Mother 
Gaia and move up into the next color of the universe. Many people on the planet 
today are completing their personal ascension.
Script for Children: Understanding Chakras

For children over the age of five (5), the following script can be used to 
introduce them to the world of chakras. Feel free to modify, enhance, etc. It is 
recommended that this script be used in conjunction with a chakra diagram / 
poster or get the kids to make their own chakra teddy bear (eg: use large 
colored buttons) or use any visual aid that will help children understand the 
location of their chakras.

Your human body has an invisible copy or clone. This is your spiritual body and 
it is made up of tiny webs of energy. It is a duplicate of you and has the same 
shape and size of your human body. It is located about 2-3 inches in front and 
around your body. This invisible body is connected to your physical body by 
seven major pipes. These pipes are called chakras. These chakras are also 
invisible and there are seven (7) chakras found in the body and each chakra 
performs a different task.

Each of your seven chakras has their own special rainbow color – ROY-G-BIV (red, 
orange, yellow, green, blue, indigo, violet).

Your chakras are very special. They flow energy from your invisible body to your 
physical body. You need this energy to keep your organs and blood working 
normally. This is why it is important to look after your chakras. They need to 
keep working all the time. When your chakras become blocked, the energy will 
either slow down or stop flowing into your physical body. When this happens, you 
will begin to feel tired, angry, and sad. You may also get sick. When your 
chakras are working normally, you will feel happy and healthy.

You have seven chakras or pipes and these are connected up and down your body. 
The first is called your red chakra an this is located at the bottom of your 
spine (or rump). The second one is called your orange chakra and this is located 
on your navel or belly button. The third one is your yellow chakra and this is 
located at the start of your breastbone – the bottom of your rib cage. Your 
heart chakra has a green color. The blue chakra is found in your throat. The 
next one is called your third eye chakra, and this located at your brow or 
between your two eyes and it’s color is indigo. The last chakra is located on 
the top of your head or skull and it’s color is violet.

To keep your chakras working, you can do some simple things to take care of 
them. You need to make sure you get plenty of sleep and rest, exercise and play 
outside, drink 2 or 3 glasses of fresh water every day, and doing the things 
that make you feel happy about yourself, such as reading, singing, dancing, 
drawing, etc. Also remember, you are the boss of your body, so find yourself a 
quiet spot in the house, when you can go to be alone and retreat. It is ok to 
take time out and spend some quiet time on your own. When you spend time alone 
in your own energy, this will help you heal your chakras and rebalance the 
energy in your invisible body, and it is ok to spend a lot more time alone than 
other children. When you find your quiet place to retreat, tell everyone you do 
not want to be disturbed, because you need to recharge your body.

When someone makes you feel sad or angry, walk away from him or her for a couple 
of minutes and say to yourself “I did not like how they made me feel”. That ugly 
energy is stuck to your body. Imagine it looks like black sticky syrup. To get 
this energy off your invisible body, feel that black syrup melting and flowing 
down your body into the ground. It cannot hurt you anymore. Here is another good 
tip, when you have a shower, imagine this black sticky syrup flowing off your 
body into the drain. Remember this rule: you are the boss of your body; so when 
something makes you feel bad, walk away and quickly remove that energy off your 
body.

Lastly, the most important thing you must do on a regular basis is to keep your 
chakras or pipes healthy. So the easiest thing to do, is every couple of days, 
simply imagine a bucket of energy in the color of golden white light being 
poured over your head. Feel it flowing down your body from one chakra to the 
next. Feel this energy dissolving all the black sticky syrup inside them. When 
you do this, the golden light energy makes you feel good and recharged. Finally, 
allow the rest of the energy to flow out of the soles of your feet into the 
ground. Let’s do this often and make your invisible body shine like the golden 
sun.
Script for Children: Life on New Earth

For children over the age of five (5), the following script provides an overview 
of life on new Earth. Feel free to modify, enhance, etc. In addition, it is 
highly recommended that parents focus on using examples to explain the universal 
truth of the Law of One (love of the Creator and their connection to all things 
and beings) and the difference between the 3D & 4D spiritual principles or 
“duality & ego” vs “unity”.

Everyone that joins Mother Gaia with her journey into the green color of the 
universe will continue his or her lives on “new Earth”.

New Earth is the name given to our planet after we move into the 4th dimension. 
Not much will change, after we move to new Earth. We will still have animals, 
forests, rivers & lakes, grass and birds. However, the Sun will be less bright 
and it will not feel so hot. Everything around us will have more colors and 
things will look sharper, fresh, and brighter.

The most important thing about the new Earth is how humanity will live. Humanity 
means “all the people on Earth”. Presently, on our planet, we have many 
disadvantaged groups like people who are homeless, sick, cannot afford a house, 
or have enough food to eat. We have many types of religions around the world and 
every country has their own laws and rules. We have bad countries that hurt 
people, and there are people that do horrible things to other people. Those 
things will not exist on new Earth. Everyone will be kind and loving toward each 
other.

When we move to new Earth, everyone will be treated equally. This means that 
humanity will live and function as a united world. It is a world of love, peace, 
and mutual respect. Every single person will have the same things. Every person 
will receive food, clothes, house, and education.

Living on new Earth means, every single person is united and equal. For this 
simple reason we will not have taxes, gambling, professional sports, pop stars, 
police, or the military. In our current world, some people think that they are 
more important than other people, and some people have more things than others. 
On new Earth, every person has the same luxuries and we all look after the 
welfare of each other.

New Earth will operate as one united world. This is called a “Confederation of 
Earth”. This means you can live anywhere on the planet, without any passports or 
restrictions.

New Earth will not have any religions or churches. Everyone will follow the 
universal principles called “Law of One”. We only follow one rule – the law of 
unconditional love, unity, and our faith in the Creator. The Creator is the life 
force energy that exists everywhere and within everything in the universe. All 
living things that reside on the planet must be respected. All of us are 
connected to the Creator’s energy, and this is the reason we live by the simple 
law of love and unity.

Lastly, our new world will be more relaxed, stress free and you will have a 
healthier lifestyle, which means you will live much longer on new Earth.





Summary of Ascension Concepts.

This content, “The Ascension Handbook” has outlined a number of major concepts, 
which have been summarized below:

    Ascension is plural for “Planetary Ascension” and “Personal Ascension”.
    Ascension refers to the evolution of consciousness to the next highest 
dimensional plane of existence.
    Earth will shift from the 3rd density into the 4th density with or without 
humanity.
    It is anticipated that the planetary shift will take place sometime after 
the commencement of the next grand cycle, which was between the 2012 September 
equinox and the 2012 Winter Solstice.
    Planetary ascension is a natural evolutionary cycle that shifts planetary 
objects, including their inhabitants through the space / time continuum 
    The planet will shift out of the upper overtones of the 3rd dimension 
frequency band (3.8) into the upper overtones of the 4th dimension (4.8)
    The completion of the 2012 procession of the equinox coincides with the 
completion of the grand cycle. This is the end of the current 3D timeline or the 
end of this vibration and the beginning of the 4D timeline in the next 
dimensional frequency band. It is not the end of the planet or the end of life 
at all. It is the end of one cycle and the beginning of a new cycle.
    At the completion of the grand cycle, two dimensional planes will eclipse 
each other, creating an energetic gateway, that allows humanity the option to 
ascend to a new reality in a higher octave.
    Earth is shifting into the green band of the universal spectrum, which 
matches the vibrational frequency of the heart chakra (unity, unconditional love 
and compassion).
    The aim of personal ascension involves increasing the vibrational frequency 
of the energy signature in your ethereal body. It is the process of releasing 
the older, dense 3D energy from your consciousness (thoughts, beliefs, and 
emotions), which is stored in the chakras and this will gradually increase the 
vibrational frequency within the energy signature, which allows it to hold and 
keep receiving the higher vibration. 
    To consciously experience the dimensional shift and live on new Earth, your 
ethereal body needs to be modulated to the same frequency of the planet. 
    New Earth is the name given to describe humanity’s new reality after the 
planet shifts into the 4th dimension or the next highest octave of existence.
    It is your ethereal body that will energetically exist on new Earth and not 
your biological 3D body, because the polarity that creates the appearance of 
matter in the 3rd dimension will diminish, so matter in the higher frequency 
becomes less dense or solid
    The Law of Freewill is your divine right to personally choose to participate 
in personal ascension. 
    Regardless of your personal decision, everyone will ascend at the time of 
the planetary shift.
    It will be impossible for a person with a low frequency to raise one’s 
frequency on short notice to reach the higher vibration 
    At the time of the planetary shift, the frequency of your energy signature 
will determine what vibratory realm or dimension you will experience.
    The people that decide not to raise their consciousness to the higher 
frequency level will leave the planet through the normal death process at the 
time of the planetary shift and will return home to the spirit world.
    New Earth will be governed by the 4th dimensional laws known as “Service to 
Others” and new humanity will function on the spiritual concept known as “Unity 
Consciousness” (and not the old 3D law of duality & ego consciousness).
    Synthetic items and man made or artificially manufactured materials will not 
shift to new Earth.
    Once we shift to new Earth, new humanity will unite and work together for 3 
years or less to complete the “New Earth Project”, which involves literally 
starting from scratch to rebuild our communities, buildings and other 
infrastructures.
    After the planetary shift, our old 3D Earth or the planetary shell will 
remain in the 3rd dimension as a non ascension planet. It will not have a 
magnetosphere, thus it will be a non-forming planet, which means it cannot 
support life forms. Over eons of years, our old planet is destined to evolve 
into a Sun. However, a couple of decades after the dimensional shift, the planet 
will begin the process of reverse densification (solid to a gas) and it’s core 
will begin to slow, the tectonic plates will stop working and temperatures will 
drastically cool. The planet will eventually devolve into a non-terrestrial 
planet and appear similar to what Venus looks like today.

Acknowledgements and Final Comments.

I wish to give my gratitude to my spiritual protector, master, and friend known 
to humanity as Guardian Angel Nemamiah from the higher dimensions, who supported 
me on my journey and guided me intensely for the last several years to this 
moment. After I received my “Divine Calling”, you helped me understand the truth 
of my being and the purpose of my divine mission on Earth as a Lightworker and 
Messenger of Divinity. I also must thank my Brothers and Sisters from the 
spiritual hierarchy and the many Celestial Councils across the universe for your 
love, guidance and support.

I take this opportunity to give special thanks to Mother Gaia. My beautiful 
lady, you are so deserving of your ascension. It has saddened me to watch 
humanity disrespect your body during my time on Earth. In response to your cry 
for help, Lightworkers and Starseeds volunteered themselves from across the 
cosmos. We have kept our promise, working silently and diligently over many 
years to complete our divine mission as planetary healers. We are “grid workers” 
who incarnated in different locations around the planet. Legions of us have been 
anchoring the higher frequencies of light into your body, which has assisted in 
healing your ethereal body. As Lightworkers, our ascension has helped release 
much of your negative energy through our own bodies, which has assisted to 
minimize the severity of Earth changes across the planet, but at the same time, 
we have helped you transform your ethereal body into a 5th dimensional planetary 
sphere.

I wish to also give my thanks for all my earthly friends who worked with me as a 
guide and helped me heal my heart. I will cherish all our conversations, jokes, 
laughs, and memories. You taught me that death is not final, but we are a 
multidimensional spiritual being. We choose to incarnate in physical form on the 
earth plane to continue our spiritual lessons or remain behind in the spiritual 
world to work as a guide and heal & support family & friends (Service to Others) 
who are completing their incarnations. I do not feel alone anymore, because you 
have never left me and I can talk with you at anytime.

Finally, I am very pleased to be here on Earth at this special time to help 
Mother Gaia and humanity. Many Lightworkers on the planet came here as “way-
showers”. This means that Lightworkers are here to “show you the way” to achieve 
your higher frequency, which means we can provide you with both the tools to 
learn & complete your ascension, but will share our own personal experiences and 
spiritual wisdom to help you better understand the process. We have anchored the 
4D / 5D energy from home to the earth plane, to give humanity a glimpse of what 
to expect after the planet shifts to new Earth, and we are here to teach you 
about the personal ascension process, based upon our accumulated wisdom, 
knowledge, and experiences. Those of you that successfully complete the personal 
ascension program will personally link your own higher vibrational energies to 
Mother Gaia’s new unity consciousness grid. More importantly, after ascension, 
this handbook will serve as a blueprint for new humanity. It provides the basic 
information to help new humanity collectively work together and create a new 
world with the same vision of unity.

All of us will play a major role, because we are the architects, planners, and 
engineers for new Earth. We will build the blueprint that will prepare the 
children of today to be our future. I am also looking very forward to my new 
life on new Earth. It is my mission as a spiritual master, to implement a 
worldwide network of regional training centers that teaches “5D Consciousness”, 
namely 5D healing techniques and wisdom teaching. In addition to my role as a 
new Earth Leader, I will also work as a “New Earth Ambassador”, which will 
commence after Earth and new humanity becomes an official member of the galactic 
community. The Confederation of Light are very eager to welcome us after we 
arrive, and they will be ready to help us with the new Earth project.

Do not be alarmed by the last comment. The Confederation of Light is a galactic 
cooperative of civilizations that operate under the Law of One, which consists 
of a large number of Celestial Councils from different planets, dimensions, and 
universes beyond our 3D dimension. Our local Celestial Council consists of the 
spiritual hierarchy, and the other civilizations that exist on the planets 
within our solar system (planets & inhabitants) that previously ascended to the 
4th dimension.

Regardless of your beliefs, by default, humanity is already a member of the 
Confederation of Planets. Our Brothers and Sisters from the 5th dimension will 
provide assistance to Earth after the dimensional shift (hint: 5D Law: Service 
to Love). The Confederation will freely share their technology, culture, wisdom, 
and friendship. They will help us complete the “new Earth Project”, which 
involves the construction and rebuilding of communities across new Earth, but 
they will not intervene in the affairs if the greater population. They respect 
your freewill. You, as a human being cannot have a human experience that you do 
not want to experience. Therefore, several locations across new Earth will serve 
as “Technology Communities”.  It will be the responsibility of those community 
members to work as “Project Coordinators” and travel to other communities to 
implement the new Earth project, which will take us a couple of years to 
complete. Remember, new humanity will literally have to start from scratch. 
Likewise, those of you that are consciously open to this notion are very welcome 
to join my community.

Any day now. 
from www.40kftview.com
the end.